Melon Drink / Ice Lolly

MELON DRINK
Watermelons are in season, yay! Isn’t it the best? You can use watermelon for so many things. You can blend it and drink it, you can use the juice to make ice lollies or you can just get a spoon and dig in. Watermelon is the best! The people of What a Melon get this and juiced some yummy watermelons to put it in packs, so you can drink it all year around. Watermelon water is super hydrating and has the anti-oxidant lycopene + and the amino acid citruline (your muscles love this!). It’s vert tasty too, 100% natural and all they add is a little squeeze of lemon. A perfect drink to stay cool and hydrated this summer!

ICE LOLLY
Another way to stay cool are these delicious ice lollies from Ice Kitchen. One morning when I went to the park cafe behind my flat, I came across these fruity lollies. There was a sign with explaining which one was vegan too. Unfortunately one of them was labelled as vegan, but had yogurt and honey in them. I told the staff and they took action straight away, what was good. This Raspberry&Mint flavour was vegan though and I obviously needed to try it. It was very tasty, with the real fruit and the sweet taste of raspberries. Normally I don’t like products with mint in it, but it definitely works for this lolly. So I’m happy I tried it. They’re all natural, made with 100% fruit and contain no sugar. I really would like to try the Peach&Hibiscus one too, it looks amazing! They won the Taste Award 2016 and I discovered why!

Did you already know these products or are you going to try them after reading this? Please let me know or show me on Instagram by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you! X

Spain – Mallorca 2017

A little more than 2 weeks ago I was still on the (very) sunny Spanish island, Mallorca. I’ve had a lovely week there. It was a working-holiday, as I travelled with the family I used to work for, as their nanny. They go every year, with family and this is the 3rd time I went with them. You might remember it from last year. If you didn’t read that yet, you can read it here if you like. So it was the same group of people and the same lovely chefs who cooked me amazing vegan food every day. There are some hotspots in the end of this article too, in case you decide to go to Mallorca yourself.

FRIDAY
Our flight was at 12:50, from Luton. I left my flat around 9:30 and got there perfectly on time. There was was a very little delay, but 2 hours later we landed. The rental car was ready and so I drove (I love driving) us all to the villa. It’s about an hour drive from the airport and so we got there around the kids dinner time. Dinner is served around 20:30 and they made me the most delicious carrot soup as a starter and my main was an oven dish with potatoes, aubergines and tomatoes. So delicious! For dessert I had a soy chocolate pudding. The rest of the evening I just relaxed a bit, before an early sleep.

SATURDAY
It’s so hot here. Like 35C-37C.. and it will stay like this the whole time we are here. Luckily the vila has a swimming pool. So we swam all morning. For lunch we had a lovely pasta. This is I think one of my favourite things they make here (though it’s hard to choose). Delicious pasta, with cherry tomatoes from the vegetable garden, garlic and fresh rocket on top. Simple, but define. In the afternoon we collected fruits and veggies in the vegetable garden and the orchard: tomatoes, aubergines, beans, bell peppers and lemons. For dinner they made me a salad with melon and potato crisps as a starter. Couscous with peanuts, aubergine and a broccoli burger for main and one of the chefs made me an amazing chocolate cake for dessert. It was so so good and I ate from it the rest of the week, lucky me!

SUNDAY
The chefs were not here this day, so everybody who got up first, helped with getting breakfast ready. So like every morning I had lots of nice fruit for breakfast (breakfast here must be my favourite moment of the day as it’s all different kinds of fresh fruit. We then went swimming all day long, as it was super hot. For lunch I had some leftovers from yesterday and after everybody’s siesta, we picked some delicious grapes in the vineyard to snack on. For dinner I had the left overs from last Friday, the potato dish with aubergine and tomato, so yummy. And of course I had a piece of cake (duuh!). After dinner I went for a quiet swim, just to cool down (such a relaxing moment). Then had a shower and spend my time reading. First outside, but there were too many mosquitos, so I had to go inside. I’m read Marie Kondo and I still am actually.

MONDAY
It was, again, a super hot day today. As usual, I started the morning with lots of yummy fruit and freshly squeezed orange juice and then went swimming almost all morning. I had some very nice and huge (and delicious!) potato fritters, with salad and baked apples for lunch. In the afternoon we all went to the nearest town, called Pollenca. We were going to get an ice cream and lucky me, they had a delicious strawberry sorbet. It was nice to have a change of scenery for a bit and Pollenca is a lovely place. I was starving for dinner, but I didn’t eat anything until dinner, because the portions are always quite big and I wanted to enjoy it to the fullest. I had an avocado salad as a starter, very yummy baked potatoes and broccoli for main and another piece of delicious chocolate cake for dessert. Well worth the wait!

TUESDAY
After breakfast and a quick swim, we went to the Formentor beach. It was such a nice ride, over the mountains. Mallorca is really beautiful. The beach was bus, but not too busy. The children loved it. A lot more than me, haha.. because though I love the idea of beach and sea, I don’t really want to go into the sea too far. As I have this huge control freak fear of not knowing what’s under and around me. It was still nice to be on the beach though and I did go in the water a little bit. We also had lunch there. I had the vegetarian pizza without cheese, what was quite nice. So much better than the pizza’s I’ve had in Spain before. Then we went back to the villa for our siesta. Before dinner I read some of my book in the hammock and it started raining a little, what was amazing, as I love rain. Especially in combination with hot temperatures. Dinner was bruschetta on very delicious nut bread for a starter. Then for main I had some rice, with grilled veggies and an avocado. And another piece of chocolate cake for dessert. It was the last piece, but we sliced it in half, so I can have another piece tomorrow (yay!). It was raining after dinner again, so I hurried outside and I just lied down on the terrace, what was still very hot from the sun. The feeling to the warm tiles, the cold rains drops on my skin whilst staring at an olive tree and a black sky was just a great moment of happiness.

WEDNESDAY
Like yesterday we went out after breakfast and a quick swim. This time we went to the beach in Port de Polenca, a 15-20 min drive. Almost everybody came, so we were with a big group. The sea was calm and clear here, so I was ok going in until the water was a little over my knee. After that we had lunch and all the kids behaved so well. I ordered an asparagus and buckwheat salad, without cheese and honey. It was an alright salad, but it was mostly just lettuce. There was I think 1 asparagus  (cut up) and maybe 1 tbs (yes really!) of buckwheat. Luckily there were some fries to fill me up too. In the afternoon we all went swimming at the villa again. Because the chefs were off today, I helped making dinner for the kids. When they all went to sleep, I made some dinner for myself with some leftover veggies and rice. Super yum! Almost everybody went out for dinner that evening and when the kids were all sleeping, I went for a quick topless swim, lovely! Then a shower and some reading, before going to sleep. It was a lovely last work day!

THURSDAY
My day off! I had a very easy morning, some relaxing and sorting out some things for my blog etc. I missed breakfast, but that was ok as I was going out anyway. I was able to take the car all day, what was super handy. First I made a quick stop at Pollenca as I saw some earrings there earlier, which I couldn’t forget. Buddha hand earrings, that will match my ring. At the same shop, what is called ‘Nilay’ btw, I also got 2 bracelets for the kids from work. The oldest loves all my tree of life things and I found a tree of life bracelet for her. For the younger one I bought a braided colourful bracelet. I hope they’ll like it. Then I drove to Port de Pollenca to go to this place called ‘Bellaverde’. A vegetarian place with lots of vegan options. I had brunch here, with yogurt, fruit, muesli and a (very perfect) croissant. You also get orange juice with this. Not the best juice, but it certainly looks nice on the plate. I did really enjoy it all together. It was a beautiful little restaurant (a must go!), with a garden to sit in, under big old fig trees. There were also 2 cats, so sweet! From there I drove to Alcudia, which is only a 10 min drive from Port de Pollenca. I parked the car and walked around a bit. A funny thing is that the exact same shop (Nilay), with the same earrings was here too, what made my Pollenca stop a little unnecessary. Oh well.. It was sooooo hot though. When I passed an ice cream shop and asked for the sorbets, they had quite a few, so I picked mango, passion fruit and banana. It wasn’t the best sorbet, very sweet and with bits of ice in it, but it did help for the heat. I went here to find a place called ‘Verdeteja’, another vegetarian place. I walked around a bit, taking pics of beautiful little streets, when suddenly I bumped into Verdeteja. I must be a magnet to vegan food, hehe.. I was still full from brunch and I was eating the sorbet, so I decided to come back later. Instead I sat down on somebodies doorstep (in front of a beautiful old door), in a lovely quiet street, to finish my sorbet. There was even a little breeze. Perfect! Then I went for a little walk, but it was just too hot for this. What explained why there was almost nobody on the street. I still wasn’t very hungry, but I decided to have lunch anyway, because it was simply too hot to stay in the village and I really wanted to go an review this place. It turned out that only 2 products in this shop are not vegan, what does make it, very officially, a vegetarian shop. The vegan products were all very nice. It’s a tiny place, but the products are good, tasty and helpful. Like these very nice raw biscuits from Mrs. Sweet (I’m afraid its only in Spanish).The lady was so nice too! I felt super comfortable and welcome. She cooks a dish every morning and it’s almost always vegan (sometimes it’s quiche, what contains egg). I had gazpacho as a starter, courgettie with an amazing tomato sauce for main and a delicious carrot-banana cake for dessert. I was very full after though. I did buy 3 of the Mrs. Sweet biscuits, to try for later. Back at the car I first had to cool down a little bit, before driving up. I drove up to Penya Fort and further, (until I wasn’t allowed to go any further) it was absolutely breathtaking! A little narrow road up to a mountain, along the coast. It was hard to let another car pass, but it was all well worth it. A beautiful view with such blue water, very nice! Coming back down the mountain I drove back to Port de Pollenca and spend an hour in the (shallow) sea. I snacked on the biscuits I got and they were very tasty. Especially if you like a lemony taste, you’ll love them. Then I drove back up to another mountain and enjoyed the amazing view and the sunset. After I took about 10 pictures for other tourists (as a single girl, I was the person to ask! Haha! It’s a good thing I like doing it..), I drove back to the villa. By the time I got back it was a little after 21:00. I packed my suitcase and took a shower, ready for the last night. This day was a lovely end of this very nice week. I sooo enjoyed this day!

HOTSPOT LIST:
Nilay (jewellery shop) – Carrer d’Alcúdia, 14, 07460 Pollença.
Bellaverde – Carrer de les Monges, 14, 07470 Pollença.
Verdeteja – Carrer del Lledoner, 13, 07400 Alcúdia.

I had an amazing week! Have you been to Mallorca yet? You should definitely go and check out these lovely places. Please let me know if you do! You can leave a comment or show me by tagging me or by using #PlanetManel on Instagram. Thank you! X

Sweepo Spread

What do you put on your sandwiches? It’s a question I get quite a lot. Of course you can spread your toast and sandwiched with nut butters, jam or houmous, but there are so many spreads you can make yourself, to add nutrition and to enjoy something different. Today I’m giving you a spread made of sweet potatoes. The great thing about this spread is that you can make sweet and savoury combinations. Spread it on a piece of toast, sprinkle some nuts and drizzle some agave nectar on it and you have a great sweet breakfast or snack. Combine it with some spicy rucola and black peppers and you will have a yummy savoury variant. You can of course also add cucumbers, tomatoes, lettuce.. you can combine endlessly. It’s great for a bbq too! Check out Vegan Partying for some bbq ideas and serve this spread for the baguettes (and salads). I’m sure everybody will love it!

SWEEPO SPREAD

-2 medium sweet potato
-1/2 cup chickpeas
-1 tbs tahini
-1 tbs lemon juice
-1 clove garlic
-1 tbs olive oil
-salt/pepper (to taste)

-Preheat the oven to 200C.
-Wash the sweet potatoes and put them in the oven for 45-55 minuten (depending on size).
-Let the potatoes cool down.
-Put it all in the food processor or blender and blend until smooth.
-Add salt/pepper to taste.
-Store in a closed container and keep it in the fridge.

Are you going to make this yummy multi functional spread? Please let me know when you’ve tried them. You can do this in a comment below.. or you can tag me or use #PlanetManel on Instagram. Thank you! X

Unico

When my mum came to visit me in the beginning of June, we were in the bus and we saw a place what was going to be an ice cream bar soon: Unico! It said it was going to have vegan options too, so I straight away made note in my phone. In the end of July, I had finally found some time to go and I was super excited. First of all, it looked super nice, very new, bright and fresh! There were some people before me, so I took this time to take some pictures and to look at the menu. There are quite a lot of seats, because you can also sit down stairs and they don’t only offer ice cream, but also: cake, sandwiches, tea and coffee. What a lovely shop!

The guy who served me knew a lot and he was very kind and super helpful. Very much appreciated! They have over 10 different vegan flavours, but there are only 3-4 flavours available a day. Today that was strawberry, mango and dark chocolate. This is because they make their ice cream fresh every day and they don’t want to throw away too much. Their ice cream is low in fat, high in fiber, protein and vitamins. What is an exciting thing! He let me taste the chocolate when I said that I loved the fact that there was a chocolate available. Mango was one of his favourites and so he let me taste that one too. Both of them were very delicious! I’m very sorry for all the other ice cream shops I’ve been to, but this was the best chocolate and mango ice cream I’ve ever had. I did like the chocolate a little bit better than the mango, but that is just because it’s chocolate. It was just so creamy and full of rich chocolate flavour. It’s like eating cold chocolate fudge. I ordered these 2 flavours, because I wanted more of course. I got it served in this super cute cup, but he told me that soon there will be vegan cones too. Yay! (I’ll be back!)

Like I said, there is more than just ice cream. The little sandwiched they have, are called ‘bubbles’. They are super cute to see, like little wrapped ‘bubbles’. They are small filled buns and they make them warm for you. I had the Genova and it’s with potatoes, green beans and pesto sauce. There is also one with seasonal vegetables. The bubbles are the only thing they don’t make in the shop itself, but they let them come over from Italy. I’ve never seen them before, but it was very tasty. Now the cake. They have a lot of different cakes, but only one vegan one. Hopefully there will be more soon. The one they offered was a raw chocolate and cashew one.. so even though it was the only option, it was surely a good one. I didn’t taste it, but I’m sure it was delicious. It looked amazing. Maybe a next time.

I want to thank Unico for their delicious ice cream and sandwich!

WHO? Unico.
WHERE? 37 Pembridge Rd, Notting Hill, W11 3HG.
CUISINE? Italian.
VEGAN? No! (omni)
OVERALL? 9 (Amazing ice cream, lovely sandwiches, bright interior and great service)

Did you already know Unico? Or are you planning to go here now? You do need to try the chocolate ice cream! Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Fridgecurious #4

Today we take a look in the fridge of the Boer family and they will tell us a little bit about their eating habits. They are my best friends, Nienke, Jeroen and their 2 year old daughter Annemarie. Since about a year they became a lot more conscious of what they are eating and I hope it will inspire some people to do the same. They mainly eat vegetarian food, with some occasional fish. A lot of what they eat is vegan though and I love that! The reason they started to eat this way is because of the animal cruelty and they have a mini pig for almost 2 years now. This really helped a lot to make them think differently and to stop eating meat. Apart from all that, ‘Vegetarian options are delicious’ they say! Their milk and butter are always plant-based. Especially the chocolate milk is their daughters favourite, which I fully understand! At the moment there is organic yogurt in the fridge, but she often buys plant-based yogurt too.

Nienke doesn’t have certain days to get her groceries, because as a nurse her hours vary a lot. Most of the time she goes to the supermarket for het groceries and she buys little amounts at the same time. A lot of time she doesn’t know exactly what she has at home already, so she chose to have some products in stock. This way there is always something they can cook. She doesn’t go to only one certain supermarket, but she likes to go to different ones. For practical reasons (Annemarie is always coming) she mostly takes the car, but for some small things she also likes to go by bike or she takes the buggy. She doesn’t go a lot, but she sometimes also likes to go to the market: ‘Especially on a sunny Saturday it’s nice’. She loves the smell of all the different fruit, vegetables and nuts! In the summer she likes to get fruit which are in season, like strawberries and cherries!

On a day off Nienke and Annemarie like to take their time when it comes to breakfast. They drink tea and eat peanut butter sandwiches, with sliced banana or chocolate sprinkles on top and they always have a piece of fruit too, as there is always a full bowl of fruit to choose from. Jeroen takes advantage of that and often quickly grabs a banana before he rushes off to work. For lunch they have salads with toast or crackers, but sometimes as a treat they makes themselves some of their favourite banana pancakes! On working days Jeroen always eats at work and he can choose from a very wide range of foods from a buffet (lucky him!). Nienke is known for her fully loaded lunch bag she brings to work. She just wants to make sure she has a fresh lunch (or sometimes a delayed breakfast!). Very sometimes she also gets something at work, like a salad or a vegetarian soup for example. Dinner can be very diverse as they like to eat a lot of different vegetables and they combine that with pasta, quinoa, couscous or rice and then they have a meat substitute with it or the occasional fish. They prepare everything without salt, because any let overs will go to a very lucky piggy. Of course they snack some too in between their meals and this often is a yummy piece of dark chocolate, a piece of fruit and sometimes they also enjoy some biscuits and crisps.

I want to thank the Boer family to share their fridge and eating habits with us and to tell us how they try to live in a more conscious way. 

I hope this inspired you and if it did, please let me know in the comments! If you also like to show your fridge, please send me a message via CONTACT! Thank you! X

Vegan Hippo

Vegan Hippo is in Soho and I have no idea why I’ve never been here before. I knew about them for quite long, it’s next to a street where I used to come quite often and I’ve seen them on vegan festivals. I heard some mixed messages about them though. Some really like it and some really don’t. What made me very curious. So as I was in the neighbourhood a while ago, I decided to go and discover it for myself. It’s a little hidden in the many streets of Soho, in between some sex shops. Oops! It’s super central though, as it’s only a 5 minute walk from Piccadilly Circus. As soon as you’re in the right street, you can’t miss them, because they made themselves quite clear with the bright orange and huge purple hippo above the entrance.

For me it felt a little bit like I was in Berlin. I’m sure they would do great there too. It looks slightly messy inside, with the many, totally different animal statues. But because of this they very much created their own style. They were very helpful and were offering me a range of different foods of their menu to try and review. Super kind! Their best seller is the jackfruit burger and it comes with cheese and big chunks of avocado. I think a burger is especially good when the bun is good too and that was definitely the case with this one. It’s all such a good combination, I really get why people like this burger. Definitely try this burger when you’re here. They also gave me some jackfruit bites, called ‘Hippo Bites’ (I know it’s cuz they are called Vegan Hippo, but I do just really like this name for these bites). They’re pieces of whole jackfruit with a little coating of herbs and spices and come with a red sauce. Super yum and very new, because I’ve never had or seen something similar somewhere else. Then I didn’t know they were going to bring me something else, but they did. The ‘Hippo kebab’! A pita bread filled with vegan kebab pieces, lettuce, cabbage, cucumber, tomato and sauce. The little kebab pieces were very chewy and very tasty (definitely my kind of thing). I did miss a little more veggies (more lettuce maybe) in there, though the crispy cabbage made it a nice overall combination. I wasn’t able to eat it anymore though, because I was so full of the burger. So they packed it for me to take away and I had it later that day.

On the menu are also hotdogs, another burger, (sweet potato) fries and kale crisps. For drinks they have several coffees and teas (chai latte!), a hot chocolate and some chilled drinks in the fridge, like smoothies, coconut water and fizzy drinks from Whole Earth. In the fridge they also have some foods, like a bean-, potato- and pasta pesto salad, chocolate dates, cake and even vego bars. As a dessert they also offer a chocolate and a strawberry cheesecake. There was also a rainbow cake, which was almost finished, so I’m sure it must be good. What I really like about Vegan Hippo is that you get the feeling that they are really doing it for the animals. There are references to animals  everywhere, except in the food. The way it should be. For example, you can choose an animals from the basket as a table number (I chose the pig.. duhh!!). I love this idea! They also have reasonable prices btw, what is always a positive.

I want to thank Vegan Hippo for the awesome food! 

WHO? Vegan Hippo.
WHERE? 52 Rupert St, Soho, W1D 6DS.
CUISINE? Fast Food.
VEGAN? Yes!
OVERALL? 8 (Very yummy food, it’s central and they have love for animals)

Did you already know Vegan Hippo? Are you planning to get a yourself Jackfruit burger now? Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Mascara / Chocolate

MASCARA
I discovered a great vegan mascara. Lash Vegas from Barry M. Until one day they decided to discontinue it! A disaster, because I had to find another vegan waterproof mascara which was not tested on animals. I did a lot of research, but there wasn’t one that even came close to the Barry M one. In the end I got a mascara from Lavera, but it was not waterproof and more than twice as expensive. Though I was desperate and needed something. A week after I bought that one, being very unhappy with it, Superdrug got some great news. It was going to sell ELF make up and it turned out they do a waterproof one. I ordered it with my fingers crossed. The package and the outside is really nice. Simple matte black with white letters. It looks very appealing to me. The mascara is not only waterproof, but also lengthening and volumizing and they promise thick, full and long looking lashes. It’s quickly drying, prevents clumps and it will last all day without smudging or flaking. This sounds amazing and I was very hopeful. The brush is quite a standard brush, but it works well. My lashes looked nice, it was quite easy to apply and I’m happy with the result. There are only 2 downsides: it only comes in small (handy for in your handbag though!) and for more than half an hour it stays a little sticky. Apart from that it stays on quite well during the day. So it’s not as good as my Barry M mascara, but I’m super happy with it as it comes close! I recently also bought the ELF primer and that makes your lashes even look more amazing + I find it’s less sticky. You can get them at most Superdrug stores now or you can order them online via Superdrug. Tip: register for the Health&Beauty card to get free delivery.

CHOCOLATE
At my work my employer one day gave me a chocolate from Ombar as it’s vegan, I like chocolate and they wanted to know I’m appreciated. It was the raw Ombar chocolate with coconut. I never had it before, but as I know Ombar and I know they do amazing chocolate, I was very excited. Also because of the fact it says coconut. Coconut makes me instantly interested! After eating the whole thing (I’m just not somebody who enjoys 1 bite and then saves the rest for alter) I was crazy about it. This is such good chocolate. It melts in your mouth and it’s very creamy, with a very perfectly chocolate taste. The best thing is that it’s all raw, it’s sweetened with coconut sugar and it has nothing bad in it. It’s very much guilt free. I won’t recommend eating it every day of course, but it’s definitely something you can have as a treat without feeling you put something nasty in your body. They do have more flavours btw, you can check out their website to take a look or you could go to the shop to try them all. They sell them in most health shops like Portobello Wholefoods and the Whole Foods Market.

Did you already know these products or are you going to try them after reading this? Please let me know or show me on Instagram by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you!

Heavenly Ice Cream

n3Nicecream is very healthy. Greatest invention ever I would say. It’s ice cream, what you can actually eat all day long if you want to. Though, the nicecream recipe I’m going to give you today, you better don’t eat all day long. Even though you really want to after tasting it. It’s very good, very heavenly, but not so healthy. This nicecream contains the yummy Biscoff biscuit spread from Lotus. My favouriiiiiteee! So be prepared to be amazed, but try to hold back a little, ok? Now go to the supermarket and get yourself a nice big jar of ‘Biscoff’ spread and biscuits! Hehe..

n2HEAVEN’S ICE

Serves: 1

-2 frozen bananas (chopped)
-splash of plant based milk
-2 tbs Biscoff spread (or 3?)
-1 tbs Biscoff biscuits (crumbs)
-1 tbs cashew nuts (chopped)
-1 tsp palm sugar

-Put the frozen bananas in the blender with the Biscoff spread and add a splash of plant based milk. (I like to use Oatly foamable)
-Blend until it’s thick and smooth.
-Put the nicecream in a bowl and sprinkle biscuits, cashews and palm sugar on top.

Do you like nicecream and do you like biscuits? I’m sure that you’ll love this one with Biscoff spread, it’s magic. Enjoy! Please let me know when you’ve tried it. You can do this in a comment below.. or you can tag me or use #PlanetManel on Instagram. Thank you! X

Ethos

A while ago I heard about Ethos. It looked quite posh and I thought it might not be my thing, but I wanted to know more about it. So I went to see what it was like. Ethos is very central, just a 2 minute walk from Oxford Circus. So if you’re going shopping for the day, Ethos is not far away for a proper lunch. As you know Oxford Street is very busy, but because Ethos is in a street behind it, it’s a lot quieter. The building looks very nice with the wood in the front nice and it does look quite posh. Going inside almost feels like entering a luxury hotel or something. There are a lot of trees and plants, to create some privacy in between the tables. I absolutely love it. I was served by a waiter I actually knew from tennis lessons about a year ago, what was very funny. He helped me to a seat and gave me lots of information about the restaurant. Super handy!

The food is right at the entrance. It starts with cakes and treats, then the hot food and in the end the cold bar. Ethos is like a buffet. You can get all the yummy looking foods you want and at the till they weigh your food and that is what you pay for. I tried all the vegan options, because I was too curious of course. So in the end I had a big colourful plate. Something you’ll definitely notice, is that the food is all very fresh. I did like the food, just some things had a very strong taste (mustard, vinegar etc). Like the aubergine was cooked well, but the flavour was spicy and sour. There was basically no other flavour. The chickpeas, the green beans and the little cornball in the middle were very yummy though. For the cakes and treats you pay per cake/slice, instead of by weight. I chose 2, one as a dessert and one to take away. Just because I couldn’t choose. Both things I chose were super delicious! Their desserts and treats are amazing I must say. The coconut in the raw heart (with rose petals) was so yum, I definitely want to eat that again. The blondie was very nice too. It was a little bit in between a brownie and a biscuit. Very good! They also do chai lattes, matcha lattes, other teas and of course coffees. This is why Ethos is not only good for lunch, but it’s also nice to just have an afternoon break with tea and cake. And for everybody who rather has a juice or an ice tea.. they have a lot of choice in drinks too. I’m sure you can find something you like.

Ethos is all vegetarian and they do have a lot of vegan food. I’d say more than half is vegan, so there is a lot of choice. It’s quite a posh restaurant, but with some good natural vibes. So perfect for formal lunches or work meetings. As it’s a buffet, there is always something you like. What makes it easy to go to if you (or the people you go with) are picky. I do think that they are a little expensive though. For the food you see on my plate I payed a little over £16. The treats were £7 pounds together. So it’s not a very cheap lunch. If you eat a little less and you choose 1 dessert, you probably pay in between £15-£20 pounds. Personally it’s not something I’d go to every week, but more for special occasions. Because you pay by weight and it’s not an all you can eat buffet, I’m sure people will think twice about what to put on their plate. This is very positive if you ask me, because there will be less food waste. Much more sustainable this way.

WHO? Ethos.
WHERE? 48 Eastcastle St, Fitzrovia, W1W 8DX.
CUISINE? Buffet.
VEGAN? No! (vegetarian)
OVERALL? 7 (Great looking restaurant, lots of choice and very yummy dessert/cakes.)

Did you already know Ethos? Are you planning to go here now? Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Messapica

Quite close to me is a very lovely restaurant, called Messapica. I walk pass it twice a day and I always wandered what they have to offer. Then a while ago I got a take away menu of them in the door and I saw very nice potential vegan pizza’s on there. I couldn’t only walk pass it now, so I decided to go in and ask about their vegan options. About that I want to mention that I got treated super nicely and they are very helpful. We looked at the menu together and I could ask questions. I wish every restaurants or cafe would be as helpful as they are here. They had a reasonable amount of vegan options, but nothing very different form other places though.

They offer a lot of juices and smoothies, which are (apart from one with whey powder) all vegan. They are very happy to take the whey powder out, but it might be just easier to choose one of their other flavours. They have avocado on toast and they offer a few types of bread you can choose from (sourdough, white, wholemeal). It originally comes with cheese (what is not clear on the menu), so make sure you mention you want a vegan version. You can also have toast with jam (they have several flavours) or marmite. They als do porridge and they are happy to make that with a plant based milk (they have almond and soy). The porridge comes with a fruit compote, which is vegan. I chose the Breakfast smoothie and the avocado on sourdough toast. It arrived quickly and it looked very good. One big downside is that the smoothie comes in plastic, event hough it’t not a take away. The smoothie was nice though, a little milky, but that does make it very soft. The avocado toast came with very fresh rucola and lime juice. That was a very nice combination. The lime really gives it something extra, very fresh. I really enjoyed my breakfast and I’m very happy to recommend it. For lunch and dinner you can also go to Messapica. They do salads with dairy every day, but there are always 2-3 vegan options. After 17:00 they also do pizza’s. I’m really curious to try them and I will soon. Note that they don’t do vegan cheeses and that the gluten free pizza is not vegan, it has egg in it. Something else I really liked, but what is not very clear on the picture, is the cutlery. The forks are quite big and unusual to see, loved it!

I really really love their interior. Especially the chairs, the white painted wooden walls and the floor. The whole style is slightly industrial, so lovely. At the till you can see all the salads you can choose form and they also sell some cakes etc. but unfortunately they don’t have any vegan cakes. They do sell 3 flavours of the ichor chocolate though, what was surprising and very nice. They also sell the ‘Eat Real’ crisps (love this brand!), several drinks including ‘Mangajo’, but also olives and really cool big pasta’s. All yum! After a little chat I recommended them to offer Oatly Barista too and I was really pleased how serious they took this.

I want to thank Messapica for my lovely breakfast!

WHO? Messapica.
WHERE? 109 Chamberlayne Rd, NW10 3NS.
CUISINE? Italian.
VEGAN? No! (omni)
OVERALL? 8 (Few good and tasty vegan options, very  helpful staff and a lovely interior.)

Did you already know Messapica? Or are you planning to go here now? Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X