UK – Bristol

A while ago I read that Bristol is a very up coming city when it comes to veganism and that it’s even one of the best cities in the UK for vegan options. Bristol is only an hour drive from where I live most of the time and so I decided to take my van and explore the city. Even though I did take my van, I’m not posting this under ‘Vanlife’, because all I basically used my van for was sleeping. For me Bristol was all about good vegan food, sunshine, beautiful historic buildings and the best views! If you want to know what to do in Bristol and where to eat, please keep reading and I hope I can inspire you to visit this lovely city as well.

I planned to leave on Saturday morning, but as I was a little slow and had to make a stop at Halfords (one of my fuses burned), it was more 14:00 by the time I left. I did some research on Park4Night to figure out where I could best park my van, but when I came to my chosen parking area, it was all full. The second option was the zoo. So I went there next. A lot of people were just leaving the zoo and so there were some free spaces and I found a perfect parking spot next to a beautiful tree. I arrived there just after 15:00 and it turned out that parking after 15:00 is free. Lucky me!

I took the bus to the city centre (bus 8) and there I searched on Happy Cow for a nice vegan restaurant. I decided to walk to ‘Vx’, an all vegan junk food restaurant. Honestly, the picture of a milkshake that included a donut and whipped cream made me go, haha! I only ate 2 apples so far and was quite hungry. I know this isn’t a very healthy thing to do, but I just didn’t take the time to eat a proper meal. It was a lovely walk in the sunshine and Nola and I enjoyed the first proper sights of Bristol. The area where the restaurant is located, is quite dodgy though and I wouldn’t feel safe walking there when it’s dark. I ordered the milkshake, that turned out to be a Vego milkshake.. I mean, can it get any better? I also ordered the Vx burger. If you go for junk food, you should do it right, right? The milkshake was so yum! The donut tasted fresh, the whipped cream delicious and it was really like drinking a vego bar. I think they used coconut milk and I do think that with maybe Oatly Barista it would taste even better. But in their defence, I think everything tastes better with Oatly Barista. The burger was ok. It was a good burger, but not very special. It came with tortilla crisps, but I was too full to eat those and so I took them with me. They have a little shop in the restaurant too,with lots of vegan goodies and I bought some chocolate to take with me to the Netherlands. The people who work in Vx are super nice and the restaurant is very dog friendly. I also would come back again for the milkshake. Only maybe the next time I will invite someone to come with me, so we can share it (I was sooo full and it took me quite a while to finish it). What was a little unfortunate is that I forgot to change shoes and I was wearing my vans. Weird enough, they happen to be my least comfortable shoes. So my feet were hurting and because of all that junk food, I didn’t feel very energetic. I struggled a little to get all the way back to the bus stop, but I made it and I was happy to see my van in the end of the day and to instantly relax. It’s a good thing to have your bed close by all the time.

It was the first night that I was sleeping in my van in a very unfamiliar place. I was so excited, that I didn’t sleep very well, but I was ok the next day. Around 9:00 there were zoo visitors coming into the parking area, but the ticket guys were all guiding them towards the other side first. I was the only one parked up in the back. I got ready and walked up to the guy to buy a ticket. He looked a bit confused, but he did sell me a ticket. Only £4 for a whole day. I’m definitely coming back to this park up. I found a cafe called ‘East Village’ and it was only a short walk. It was a beautiful walk though, with many nice houses, amazing trees and the stunning building of Clifton College. Arriving at ‘East Village’, I fell in love instantly. This is one of the prettiest cafes ever. The ceilings are super high, it feels so spacious and everything is just done well. I felt like staying there the whole day. It’s a vegetarian cafe, but a lot of what they offer is vegan. I was doubting between the savoury waffles or the acai bowl, but then decided on the acai bowl. I wanted to eat lots of healthy things today as I had so much junk food the day before. I also went for a fresh orange juice as that is my favourite! It was one of the prettiest bowls I’ve ever seen. It looked so nice, that I didn’t want to eat it, haha! I obviously did though and it was delicious, exactly what I needed. On the map I saw that there was a park not far from there, with a tower you can climb. So after a lovely slow breakfast I set off again. I swapped my vans for my hiking boots btw. It did look a little ridiculous with the clothes I was wearing, but I didn’t care. Comfy rules!

On my way to the Brandon Hill park I bumped into a zero waste shop: Smaller Footprints. Zero waste shops are popping up everywhere now! It was closed, but I waited 10 min for it to open. It was so nice! The girl who worked there, called Eve, told me that they opened over 5 months ago and that it was going well. We had such a lovely chat. I told her the whole story of Oliver and as she was thinking about van life too, we had a good chat about that too. She was also vegan and so we actually had a lot of things to talk about. We were chatting for quite a while! But after I bought a 2 year supply of dental tabs (no joke) and a new black metal reusable straw, I left. I was so happy that I decided to wear my hiking boots by the way, because Bristol is a lot of hills, going up and down. It was a lovely walk with lots of sunshine and as Brandon Hill park is already quite high up, there was a lovely view over Bristol. I took a little break and then climbed the Cabot Tower. The stairs are very narrow, but it’s very much worth it. I loved the views! It was such a good day as well to enjoy the view. Coming down again, Nola and I relaxed a little in the park, sitting in a rain of blossom and then made our way to ‘Beets n Roots’, to have lunch.

The cafe ‘Beets n Roots’ is all about healthy food. Exactly what I wanted! The only thing is that dogs are not allowed inside. Luckily it was very nice weather and so it was more than ok to sit outside (and they did let me go to the toilet, taking Nola with me). The staff is very friendly and one of the girls even offered to be Nola’s dogsitter. I ordered the Buddha Bowl. They come in 2 sizes. Because I had a biscuit as big as my head for snack (from East Village) a little earlier, I ordered the small buddha bowl with tofu and a coconut water. The food was so so good! There were different kinds of (fermented) salad, cauliflower, quinoa and humous. I didn’t want to over eat, but I could have easily eaten a big bowl of this. Next time! Because I couldn’t sit inside, I couldn’t charge my phone though. Luckily, a little further down the road was a Costa and so I had a tea there whilst my phone was on the charger. When charged sufficiently, I made my way to the very popular suspension bridge.

The Clifton Suspension Bridge was opened in 1864 and has been a toll bridge ever since. They use the money for the bridge’s maintenance. The bridge links Clifton (Bristol) to Leigh Woods (North Somerset). It is super high and very beautiful. I’m not crazy about heights, but I did want to cross it. So I did and even though I found it a little scary, it also gave me an empowered feeling. It gave me a similar feeling as standing in front of a tall building (which is my favourite). Feeling very small and very big at the same time. The sun was starting to go down and I did enjoy the lovely rays on the grass, next to the bridge. I didn’t want to walk too far for dinner, but opening my Happy Cow app, I saw that there was an Indian restaurant, called Thali, with lots of vegan options, a 20 min walk from where I was. I didn’t have Indian food for so long, so I went for it. The restaurants looked rather fun too.

It turned out that Thali was on the corner, only a few buildings down from ‘Smaller Footprints’. So I passed it earlier that day, but I didn’t notice. Probably because I was still buzzing from the positive energy the shop (and Eve) gave me. I was the first customer and even though dogs also weren’t allowed, the waiter who welcomed me let me off (as I promised nobody would notice Nola). After that he got the chef to come and he cuddled Nola and showed her to the rest of the kitchen staff (so far from not being noticed, haha!). It was so hard to choose food here, because there were a lot of vegan options and everything sounded so delicious. Eventually I picked a dish that was made out of little dishes. So it was perfect and it was also very tasty. I really enjoyed it. Together with a flatbread on the side, it cost me about £11, which I thought was a good price as well. I also really liked that it was a modern Indian restaurant. Often I find Indian restaurants a little dusty and dated, but there was a good vibe here.

Just before Nola and I got back to the van, the sun made everything look golden and so Nola and I enjoyed the last sun rays of the day on top of the hill. It was so lovely. Great end of the day. I decided to drive back to work that evening, because my battery only had one more stripe (I’ve got some electrical issues) and it didn’t make sense to only stay the night, drain the battery and then drive back. What a beautiful Easter weekend! I will definitely come back to Bristol.

HOTSPOT LIST:
Vx Junk food bar: 125 East St, BS3 4ER.
East Village: Boyce’s Ave, Clifton, BS8 4AA.
Smaller Footprints: 9 Regent St, BS8 4HW.
Brandon Hill/Cabot Tower: Park St, Bristol BS1 5RR.
Beets n Roots: 39 Cotham Hill, BS6 6JY.
Suspension Bridge: Bridge Rd, Leigh Woods, BS8 3PA.
Thali: 1 Regent St, BS8 4HW.

Have you ever been to Bristol or would you love to go now you read this? Please let me know about your experiences or if you have any questions, please let me know in the comments. You can also tag me in your pictures or use #planetmanel on instagram. Thank you! X

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Shape It

It’s almost Easter! When I still lived in the Netherlands or whenever I’m visiting the Netherlands at Easter now, I always make an Easter brunch. I used to always make egg/pastry bites, but obviously egg is off the table now. That doesn’t mean I can’t make something similar of course. So that is why I came up with this recipe. I made a filling with tofu and chickpea flour and used a slice of bread as a base. I kept the shapes I cut out to decorate the plates and table (I also put them in the oven, so they get toasted). They will be nice to dip in jam or chocolate.. These slices of toast are delicious with some smashed avocado and mayonnaise. They will look great on an Easter brunch table. Are you going to do a brunch this Easter?

SHAPE IT

Makes: 6-8

6-8 slices of bread
1/3 cup PB milk
150 gr silken tofu
1/2 cup chickpea flour
2-3 tbs nutritional yeast
1/4 tsp turmeric
1/4 tsp smoked paprika
1/4 tsp garlic granules
1/4 tsp onion granules
1/4 tsp baking powder
1/2 tsp salt
pepper (to taste)

Easter cookie cutters

-Preheat the oven at 180C.
-Put all the ingredients, apart from the bread, in a kitchen machine and blend until smooth.
-Use a cookie cutter to cut out a shape from each slice of bread.
-Put the slices of bread on a baking tray that is covered with baking paper.
-Carefully put the mixture in the shape you cut out.
-Put them in the oven for about 12-15 min, until the filling is nice and firm.
-Eat when still warm.

Are you going to make these? What shapes will you use? Please show me your creations on Instagram by tagging me or by using #planetmanel. Thank you so much and have a lovely Easter! X

Spring ‘n’ Roll

YES!! Finally it’s spring. I’m already looking forward to this day since Autumn. Haha! If it was up to me, we skip winter all together. I’m just not made for the cold. On the other hand.. the feeling of the first sun rays will only make me feel extra euphoric after the horrible cold. So let’s try to see the positive though. Luckily we only had snow once and I thought that most of the time the winter was doable this year. Still.. I can’t wait to chase the sun forever with my van! To celebrate the start of spring I created a super colourful recipe. It’s a simple recipe, but it does require some technique and some patience and gentleness. The more often you do it, the better they look! And don’t you feel happy just looking at these? You can use different dips or you can simply dip them in some soy sauce. I chose to mix up a simple peanut sauce, because I love peanut butter with a hint of spiciness. I hope you will enjoy them, because I personally thought they were yum!

SPRING ‘N’ ROLL

Makes: 6-8

spring rolls
6-8 spring roll rice pancakes
3 hands full vermicelli rice noodles
1 beetroot (chopped)
1/3 red bell pepper (sliced finely)
1/3 yellow bell pepper (sliced finely)
handful red cabbage (sliced finely)
2 spring onions ((sliced finely)
1 stalk celery (sliced finely)
1/2 avocado (sliced finely)
2 tbs edamame beans
6-12 eatable flowers (optional) 

sauce
2 tbs peanut butter
2 tbs oat milk
1/4 tsp chilli flakes

Blender
Fine colander
Clean tea towel

-Boil water and put that in the blender together with the beetroot. Blend for about 1 minute.
-Put the noodles in a pan and pour the beetroot water over the noodles through a fine colander. Put a lid on the pan and leave this for 5-8 min.
-In the meantime slice all the vegetables very finely and make the sauce:
-Put all the ingredients of the sauce in a bowl and mix until all ingredients are nicely blended.
-Put the rice paper in a bowl (I actually used a frying pan) of warm water for about 5-10 seconds.
-Very gently, put the rice paper on a clean tea towel.
-Put the flowers upside down on the rice paper and divide some veggies on top of that.
-Divide some of the pink rice noodles on top of the veggies and then fold and roll.
-Repeat this until finished.

Have you ever tried making something like this? Give it a try! Please show me your creations on Instagram by tagging me or by using #planetmanel. Thank you! X

Packaging Free Shopping in London

A while ago I was in London again for a few days. Even though I live fairly close to London, I’m there a lot less than I expected to be. I’ve had a great time being in my beloved city and I went back home with lots of inspiration. I stayed with my employer’s family, around Battersea, which is  a lovely area. The 2 most important things on my planning were, to visit Unity Diner (which I did, but will write a separate article about) and to visit the Whole Foods Market. I always go to the Whole Foods Market when I’m in London, because that is the shop I miss the most. They offer quite a range of products which you can buy in bulk and package free and that is exactly what I wanted to do. They have dried fruits, different types of rice, beans, seeds, nuts, oats, herbs and spices etc. I had a real purpose this time and I planned to do this on the last day, just before I’d go home.

On Saturday Portobello Road was on my to do list. This is my favourite part of London. Notting Hill is so pretty and there is so much life, inspiration and lovely things on Portobello Road. Especially on Saturday. It’s busy though, because on the weekend most of the people are tourist. I love all the market stalls, where I used to get lots of my fruit and veggies. It’s something else I miss. Where I live in the county side, weird enough, is no good farmers market, but in London there are so many. I wish I could carry it all home. I love to see new cafe’s, shops and (vegan) options everywhere and ever time I come to this lovely street, there are some. This time, the one that made me the happiest (apart from the vegan donuts) was a little shop called: Liberté Chérie.

Liberté Chérie is a zero waste, plastic and packaging free, shop! I obviously needed to go inside. There was only one other person inside and when she left, I had a lovely chat with the owner. A very enthusiastic, knowledgeable and friendly Frenchman. He told me that they just opened this morning (how lucky was I?!) and that most of the products he sold were grown in England. A few were from France and elsewhere though: things that can’t grow in England or are not available (like almonds or certain peas for example). Also some of the herbs and spices came from countries like India or Turkey, but his aim was to have as much as possible from England. Even though it was a tiny shop, they sell quite a lot of different things. Of course there are the beans, rice, oats and seeds etc, but also oils, different types of vinegar and even soap nuts. Next to the pantry products, there is a small range of waste free/plastic free products like water bottles and lunch boxes etc. you can buy. It is a lovely shop, set up with a lot of passion. There was such a lovely atmosphere and I felt like I never wanted to leave again. Haha! I could have stayed there, staring at all these lovely products, listening to the stories of inspiration behind it all. I had more things to do though, so we exchanged Instagram profiles and I said my goodbyes. Unfortunately it was only midday and I didn’t want to walk around with lots of (heavy) things for the rest of the day and so I decided not to buy anything. Next time when I’m in London with my van, I’ll definitely get some lovely things here. Did I mention that the prices were quite compatible as well? Whenever you are around there or you live nearby, please visit this lovely shop.

It was such a coincidence, because on that same morning, when I walked towards the bus stop, I had to wait at a traffic light and when I looked up I couldn’t be any happier. Right in front of me, on the other side of the road, was a zero waste/plastic free shop! It was called ‘The Source’, what I think is a perfect name for a shop like that. It was closed though and I was on my way to visit the girls I looked after before. So I couldn’t wait for it to open (even though it was gonna open in 5 min). I promised myself to come back the next day. Now you understand that it was an extra nice treat for me to discover ‘Liberté Chérie’ a few hours later. Anyway, the next morning, I had to take the same bus from that same bus stop and so it was a perfect, cuz I was able to quickly pop in. I was so excited, that I was a little early and Nola (my dog) and I had to wait a little bit. When it opened we went straight in and it was heaven!! There was soooo much! It is quite a big shop and there are so many containers with so many different things. I didn’t know where to look and what to do first. The owner told me that they normally don’t allow dogs inside, but luckily Nola is very small and I carried her whilst we had a little chat. They also have a shop in Chiswick and so, from what I know of, there are 4 options in London to shop zero waste and plastic free. That is amazing! It makes me so happy that shops like this exist and can exist. He told me that it was going well and it was busy.. YES! I asked if I could take some pictures and that was fine. It’s a good thing that I was early, so I was able to take some nice pics, without having to wait for people to finish. Haha! They sell so many things.. too many to write down. One of the nicest things, was that they did freeze-dried veggies. I really wanted to buy things and I even brought my zero waste bags with me, but I was carrying too many things (3 bags and Nola) already. I still had the whole day in front of me and so I couldn’t. I should have brought my backpack, silly me! Later I did regret not getting a little bit of those freeze-dried veggies though, cuz they would have been light and easy to carry around. So next time, I’ll definitely get those. So for those of you who live in or around Battersea, please go and visit ‘The Source’ (and tell me how good those freeze-dried veggies are!).

Please, when you live in London, try to make trips to shops like this. These are the shops we want to support. This is the future. This is the way to no more plastic, a lot less waste and lovely wholesome and healthy food. Even when you don’t live very close to one, just go once in a while and buy in bulk. It will save you money too. Try to think of a way to go and help to make these shops work!

The Whole Foods Market: 63-97 Kensington High Street, W8 5SE.
Liberté Chérie: 291 Portobello Road, W10 5TD.
The Source Battersea: 99 St John’s Rd, SW11 1QY.
The Source Chiswick: 24 Turnham Green Terrace, Chiswick, W4 1QP.

Do you already shop at shops like this? Are there any shops near you where you can shop waste free and without plastic? Or do you live in London and are you shopping at one of these amazing shops? I’d love to hear about it! You can do this in the comments below or via Instagram. Thank you! X

Happy 3rd Anniversary!! + Cookie Dreams

I can’t believe it, Planet Manel is celebrating her 3rd anniversary! When I started 3 years ago I was feeling so motivated, because I finally found something where I could combine all my interests. I love creating.. I always did. As a child I was always drawing, making mood boards, writing short stories, designing.. With this many interests it’s sometimes hard to choose something. As I also really like animals, I studied ‘Animal Care’. After that I also did ‘Interior Design’. For both I have my diploma and for both things I’ve got a huge passion. Hence why I’m vegan, live in a van and design tiny houses for a hobby. My head is always full of ideas. Anyway.. before we get off the subject, I’m super proud that I kept blogging for the last 3 years. Some months I posted a lot and some months a little less, but I always kept going. I want to tank all my readers and people who followed my journey and parts of my life. Also all the people who made my recipes and a huge thank you for all the sweet messages. I couldn’t have done it without all of you. You are the best!

At the moment I can feel that I’m more focused and that the overall quality is improved. This motivates me even more, because it’s nice to see growth. Blogging is something I could only dream about. I tried it when I was a teenager, but without a real goal, I always gave up after a while. But this time the dream is bigger! I want to inspire you, make you feel happy, show you how easy it is to eat plant-based, to live with compassion and to just make the world a little better, starting with YOURSELF! Even when it’s only a little bit and it’s only changing 1 animal’s life at a time or when it’s your life.. to make you smile, to make you feel good and to let you taste yummy recipes. Talking about recipes. For the occasion I created these delicious vanilla, chocolate chip, cookies. To create the ultimate recipe I seriously baked 50+ biscuits. I had something in my head and I didn’t give up until I found the golden combination. I was so happy when I finally succeeded and I’m excited to share them with you! I called them ‘Cookie Dreams’, because they are a celebrations of dreams coming true.

COOKIE DREAMS

Makes: 6

1 cup plain flour
3/4 cup brown sugar
2 tbs corn starch
1 tsp cinnamon
1/4 tsp baking soda
1/2 tsp salt
1/4 cup sunflower oil
1 tbs plant-based  butter
3 tbs plant-based milk
1 tsp vanilla extract
20 gr dark chocolate (chopped)

-Preheat the oven at 200C.
-Mix all the dry ingredients (except the chocolate) together in a mixing bowl.
-Add the oil, butter, milk and the vanilla extract and mix well, until you have a nice sticky dough.
-Divide the dough into 6-8 pieces and flatten them (until they’re about 1/2-1 cm) on the (with baking paper covered) tray. Leave 3-4 cm between each biscuit, because they will go a little bigger.
-Divide the chocolate on top and slightly push them into the dough.
-Put them in the oven for about 12 min.
-Let them all cool down before getting them off the tray.

Make you dreams come true beautiful people! Oh and please let me know what you think of the Cookie Dreams. I’d love to see your creations.. you can do this on Instagram, by tagging me or by using #PlanetManel. Thank you! X

Dark Moon (vegan) Chocolate

Last year I was delighted to see that there would be a vegan market in Newbury. As this is the closest town for me and there are hardly any vegan things around, I of course went to check it out. It was fairly small, but I was happy to see some familiar faces. I got a hotdog and a yummy brownie and when I made another round I saw something that attracted me like magnet. Big balls of chocolate covered in nuts! I’ve never seen anything like this before and so I had a little chat with the owner to get to know the product. Even though I just bought a brownie, I couldn’t resist getting one of these (in my eyes) magic balls too. I’m so happy I did, because they are amazing!! Since then I ordered them for Xmas and my birthday, in different flavours. I can’t keep them from you and I would love you to try them and so I thought it was time to tell you about this lovely inspiring brand: Dark Moon Chocolate!

First of all I’d like to introduce you to the owner: Dan (35), who was born in Bristol, now lives in a lovely market town Frome, which has a bustling independent trader scene. He used to work as a Food Production Manager at a Farm shop. This seems a bit strange for a vegan, but he wasn’t vegan when he started working there. One day whilst he was stroking some of the cows in the barn (he always used to go and feed them with all the veg scraps from the kitchen) it made him think. He thought ‘I’d always been an animal lover and yet I was eating these beautiful creatures that deserved better’. From that moment he stopped eating animals. He’d always worked in the food industry which he fell into by pure accident and it just turns out that he really loved it. I’m happy he does, because what he does now, makes everyone happy. Time to ask him some questions!

What made you decide to start your own business and why chocolate?
I started it out of necessity, after having to leave my full-time employment because of health problems. I’ve suffered with arthritis and mechanical issues in my legs since I was 19 and had a bad flare-up in my ankle last summer. I had to leave, as it was predominantly an on your feet job. I chose chocolate because I’ve always enjoyed making chocolates and it’s always been my favourite sweet food. I can also sit down when making them, which helps me manage my bad ankle. It seems funny that about 6 months before starting Dark Moon, I made a passing comment to one of my staff members, that I’d love to just make chocolates. Strange how things turn out! I’m now fully self-employed, doing three separate part-time endeavours, the chocolate is the one that really keeps me going though. I’m also an artist and craftsman.

How did you come up with the name ‘Dark Moon Vegan’?
My star product is a sweet chocolate ‘scotch egg’. The non vegan version is a Cadburys Creme egg, wrapped in brownie. I just had to make it vegan. I make all the centres myself, so I can make loads of fabulous flavours. I wanted a name that referred to the chocolate in some way. I use dark chocolate and they also look a bit like a moon, so it kind of just made sense. When I searched for the name ‘Dark Moon Chocolate’ on instagram, someone else had already coined it, although the account looked old and was based in America. Just to be on the safe side, I chose ‘Dark Moon Vegan’. I trade under the banner of ‘Dark Moon Chocolate’ at markets though. It also means that I can have a really cool logo of a dark full moon!

How did you get yourself out there?
Despite all the hype around social media marketing and online presence, for me the best way to get myself out there was to actually physically do it. Meet my customers and spend time in the real world. It felt a bit like jumping into the unknown at first, booking markets and not knowing if I was going to sell much. I was actually astonished at how well the chocolates did. Off the back of that, my online sales are also really starting to grow.

What are the ingredients you like to use and where do you get them from?
My go to chocolate is a bitter sweet dark Belgian chocolate, it’s 54% and it’s really well balanced. Most people who aren’t fans of strong dark chocolate, usually like this one when they’ve given it a try. The company also re-invests directly back into the cocoa farmers to create a more sustainable approach to cocoa farming. I use a fair trade sugar and coconut oil, that my partner gets from her health store. I use a gluten-free buckwheat flour from a company located in the south-west. All my packaging is recyclable and I don’t use single use plastics. I have now ran out of the parcel tape I was using for online orders and will be using an eco-friendly paper tape for my online orders.

Where can people order your chocolate?
I currently do orders through social media and email, I’ll be developing a website to make things a little easier very soon. My email is darkmoon.frome@gmail.com and my Instagram and Facebook is @darkmoonvegan.

Which chocolate is your personal favourite?
My favourite dark moon at the moment has to be ‘The Monkey’s Knickers’ (I ordered 2 of these the last time and they are my favourite too, they are AMAZING!). It’s a salted caramel centre wrapped in a peanut butter brownie then coated on more chocolate and roasted peanuts. It’s inspired by a very well known chocolate bar – the clue is in the weird name! 

What are your plans for the future when it comes to ‘Dark Moon Vegan’?
I’m really just looking to keep things small scale, I’m happy doing markets and fairs and selling online. To keep things interesting there will always be new flavours to try and occasional one off products.

Is there anything else you like people to know?
I have a chocolate problem. (I’m happy he does!! Haha..)

Will there be a special for Easter by any chance?
Of course, I’m in the process of doing a regular monthly subscription box, which will contain new flavours and products. For Easter I am making Vegan Creme Eggs, Caramel Eggs and Chocolate Orange Eggs. There will also be little mini creme eggs, keep your eyes open as these kind of items will be limited edition!

Now, are you excited yet? An amazing chocolate brand, with ridiculous flavours, you can order online, without any plastic packaging! It won’t get any better than this!

Dark Moon Vegan chocolate is my favourite for sure (esp ‘The Monkey’s Knickers’ ..just Wohw!) and I hope you’ll find out for yourself soon. They also make a lovely gift btw! I’d love to hear what you think of these chocolates if you decide to try them. Please let me know in the comments below or on Instagram! Thank you! X

No Eggelette

Everything you eat, I can eat vegan. Yes, even an omelette! You really do not have to miss out on anything. Except of a bunch of cholesterol. Haha! I heard that you can make omelettes with chickpea flower and tofu and I often eat the chickpea omelette at Paradise Planetbased in London (so good!). So I did some experimenting in the kitchen and eventually created this recipe. It’s so delicious and it definitely hits the spot. It’s so much better than the regular egg omelettes as well. I like to eat mine with a simple salad and avocado. You can also add some (sriracha) mayo if you like. The recipe is for 2 people, so if you just want to just make one, make sure you only use half of all the ingredients. Or you can keep half the omelette batter in the fridge, to make it the next day. Yum!

NO EGGELETTE

Serves: 2

omelette 
1/2 cup PB milk
150 gr silken tofu
1/2 cup chickpea flour
2-3 tbs nutritional yeast
1/4 tsp turmeric
1/4 tsp smoked paprika
1/4 tsp garlic granules
1/4 tsp onion granules
1/2 tsp salt
pepper (to taste)
oil for frying

filling
1 tomato (chopped)
4 mushrooms (chopped)
2 babycorns (chopped)
1 spring onion (chopped)
2 handfuls of spinach
1 handful vegan cheese (grated, optional)
oil for frying

-Mix all the ingredients for the omelette in a kitchen machine until it’s a slightly runny paste.
-Heat the pan, with the oil of your choice, on a medium fire.
-When the pan is hot, pour half of the mixture in the pan and spread it out.
-Divide the cheese on top go the omelette and put the lid on the pan.
-Turn the fire down to a low and let it cook until it dried up and the bottom is slightly brown (3-5 min). Do the same thing with the other half of the mixture.
-In the meantime: Put some oil in a pan and fry all the ingredients for the filling (except the spinach) in a pan, for about 3 min.
-Add the spinach and mix it up until it shrunk.
-Carefully take the omelettes out of the pan and put it on a plate.
-Put the filling on top and fold the omelettes in half.

Did you know you can eat an omelette whilst eating a plant based diet? This recipe is really worth making! If you do, please show me yours on Instagram by tagging me or by using #planetmanel. Thank you! X

0Waste #5: Cleaning

Assuming you’ve read my ‘0Waste #1: Intro‘ – ‘0Waste #2: Kitchen Swaps’ – ‘0Waste #3: On The Way Swaps‘ and ‘0Waste #4: Beauty Swaps‘, I’d now like to introduce you to some simple things everyone can do to produce less (chemical) waste whilst cleaning!

SOAP NUTS 
We all need to wash our clothes once in a while. We sweat, we spill and we get dirty in all sorts of ways. What laundry soap do you use? There is a ton of choice, but did you ever think about what will be best for the environment? I never did, until a few years ago. All the soap you use will go through the drain and most of the laundry soap contain horrible chemicals and are not biodegradable. This is why I use soap nuts. I once bought a bag from Ecozone and I’m still using that same bag and it’s still pretty full. It last for soooo long. I use 5-6 nuts per cycle and I use those same nuts at least 3-5 times. So imagine how much money it will save you as well. It’s super easy to use and it’s such a natural product. I love them!

SUPERMARKET CLEANING PRODUCTS 
If you don’t want to make your own cleaning products, then at least try to use natural products that won’t harm the environment and come in a recycle bottle (and make sure you do recycle them properly!). The 2 most popular brands are Method and Ecover. Method is my favourite out of these 2 as their products smell amazing. I do sometimes use the fabric softener from Ecover for my towels and bed sheets. Both brands are biodegradable though and are safe to use around children and animals. I’d still recommend making and using your own products whenever you can, but otherwise this is a good alternative.

SPONGES/CLOTHS
Most cloths are made out of plastic, you need to search a little if you want anything else. You can get cotton cloths, which are a good choice, but I also really like these. They are a combination between a cloth and a sponge. They are lovely to clean with (tables, surfaces, bathrooms, kitchens etc.) and the best thing of all, they are biodegradable. You’d probably think ‘but what about the plastic that they come in’? Guess what.. it’s biodegradable too (in municipal composting facilities). There are 5 cloths in 1 pack and each cloth can be used up to 300 times (as in, you can machine wash them for 300 times) and after that they can go into the compost. I like using these or I’d choose a cloth made out of organic cotton, hemp or bamboo.

MAKE YOUR OWN
It’s totally easy to make your own cleaning products. I will give you a recipe that is a nice all-rounder and you can use around the kitchen, bathroom, all services (be careful with granite, stone and some wooden services though!) and all other things you can think of. I use the peels from the lemons I use in the morning for my morning water and the ones I use for my salad dressing, this way I use them again in such a good way. If you don’t consume lemons regularly (you should though, hehe..), you can maybe make a nice lemonade and use those peels. Anyway.. First step: purchase a nice glass bottle with a spray option (brown glass) and then follow this recipe:

Makes: 500 ml

Ingredients:
-Peels of 6-8 lemons
-250 ml white vinegar
-Essential oils (optional)
-Fresh rosemary (optional)
-250 ml water (spring or pre-boiled)

-Weck jar (500 ml)
-Glass spray bottle (500 ml)

-Put the lemons in the weck jar (until it’s nicely full, you don’t need to stamp them in) and fill it up with the vinegar.
-Add a few drops of essential oil or include some fresh rosemary.
-Give it a little stir before closing the weck jar.
-Put it away in a dark and dry place and leave it for about 3 weeks.
-Use a fine colander to separate the water from the lemons/rosemary.
-Pour it into your spray bottle and fill it up with cold (spring or pre boiled) water.
-Clean, clean, clean!

What cleaning products are you using? Will you make your own? I’d love to hear how you get on. Please let me know in the comments below, by tagging me on instagram or by using #planetmanel. Thank you! X

Pancake Yay

Tuesday it’s national pancake day. A very important day if you’d ask me, haha! Pancakes are so goodddd.. and it doesn’t matter what time of the day you eat them. It’s totally acceptable to eat them for breakfast, for lunch or dinner and even as a snack or dessert! I realised though, that there is no pancake recipe on my blog yet. I don’t know how that happened, but shame on me. So here we go, a delicious, easy to make, basic pancake recipe. This way you can easily add things, so they will turn out exactly the way you like them. Add a pinch of cinnamon or a tbs of cacao powder. Eat them with fresh fruit, raisins and/or maple syrup or simply eat them with some jam (This is my Jam). I like my ones with cinnamon, blueberries and maple syrup. Such a good combination!

PANCAKE YAY

Makes: 12 mini pancakes

1 cup flour
1 tbs (coconut) sugar
1/2 tbs baking powder
1/2 tsp salt
1 cup oat milk
oil for baking

-Mix all the dry ingredients in a mixing bowl.
-Add anything you like (cinnamon, cacao powder, raisins, fruit..) and mix it in as well.
-Slowly add the oat milk and mix until you have a nice smooth batter.
-Heat some oil in a frying pan on a medium-high fire.
-When the oil is hot, carefully put some batter in the pan with a big spoon (depending on your pan, you can bake 3-4 at the same time).
-When the pancakes are (almost) dry on the top, you can flip them over. They are ready when they have a nice golden colour.
-Do this until the batter is finished.

Did you know it was this easy to make pancakes vegan? And you will be surprised how nice and fluffy they will be. The perfect pancake for any time of the day! Will you make these on pancake day? Don’t forget to share it with me. You can do this by tagging me on instagram or by using #planetmanel. Thank you! X

BOOK: The Inner Life of Animals by Peter Wohlleben

What if we could understand animals (better)? For example, what if we knew how they think, what they are capable of and how they survive and evolved in this world? There are many studies when it comes to understanding animals and ‘their language’. Peter Wohlleben was kind enough to translate this into a book: ‘The Inner Life Of Animals – Surprising Observations of a Hidden World’. He runs an environmentally friendly woodland in Germany after working for the forest commission for 20 years. Peter has a lot of animals himself, like dogs, horses and goats. Because he is out in the open a lot, mainly forest land, he is also surrounded by a lot of wild animals. He speaks a lot from his own experience, but then reflects on the behaviour found in the studies he mentions. This way it’s easy to understand and imagine.

Though Peter isn’t vegan himself, he almost writes like he is one. For example, he writes: “When people reject acknowledging too much in the way of emotions in animals, I have the vague feeling that there’s a bit of fear that human beings could lose their special status. Even worse, it would become much more difficult to exploit animals. Every meal eaten or leather jacket worn would trigger moral considerations that would spoil their enjoyment.”. Personally I find it a little strange that he understands animals so well and he can see it this clear, but then he can still exploit them himself. This is actually the only thing I think is such a shame, but other than that, I think this is an amazing book. Especially for people who are vegan for the animals or want to understand animals better. It’s fascinating how the animal world works. Some things will sound familiar to you, but others are so surprising and you can’t help but feeling compassionate and understanding even towards things you wouldn’t think you would.

Something I really like is that the chapters in the book are very short (mostly only a few pages long). This makes it very easy to read. All the subjects (different emotions, feelings etc.) are divided in different chapters. This makes it an easy read and a nice book to just pick up once in a while, instead of reading it from cover to cover at once.

I highly recommend this book to everyone who is curious about how animals see this world. Besides it’s eye-opening, it’s also entertaining. I really enjoyed reading this book myself. If you would like to read this book, you can purchase it here. Peter Wohlleben is also the author of the internationally best seller ‘The Hidden Life of Trees’. I haven’t read this book, but I’ve heard good things about it though.

Have you read this book or would you like to read this book after reading my review? I would love to know what you think of this book and if you have the same or a totally different opinion from my one. Please let me know in the comments below or contact me via Instagram. Thank you! X