The Fields Beneath

You might think: ‘where do I know The Fields Beneath from’?! It probably sounds familiar. This is because they have been in the news a lot, after becoming fully vegan cafe. They used to even serve meat when they opened their doors in 2012, but then after a while they turned vegetarian. When about a year ago the owner became vegan, he decided that it was time for the cafe to become vegan too. They slowly started to swap their things with vegan alternatives and then the last thing they changed was the milk. They hung a note on the door with that there was no longer cows milk served anymore. That note got a lot of attention, because now they were full vegan. So cool! So I had to go here of course. It’s only a few stops away with the train and the cafe is right under the station (Kentish Town West). Coming out of the station, it’s on your right.

When you come in, you immediately see all the amazing looking food in front of you. Actually you just want to have a bite of everything. I had lunch not long before, so I decided to go for a chai latte, but I couldn’t help ordering some toasted banana bread with coconut butter too. I did actually regret having lunch, because I would have loved to try one of the croissants, wraps or burgers. I will come back for sure. The chai latte was very nice. It was made with Oatly Barista, so I didn’t expect anything else. The banana bread was very good. It was very popular they said and I do get why that is. What a lovely treat!

The Fields Beneath is not very big, but there are some seats inside and quite a lot of seats outside. Even with rain you can sit there, as the railway above you will protect you from getting wet. They have some street signs as decoration, what I thought was very cool. It makes it a little industrial and fun, but in combination with the tiles on the counter it’s still very homelike. Great combination. The staff is super friendly and helpful and I felt very welcome. It’s just a lovely little cafe and I wish it was even closer to where I live. I would go here a lot (or maybe it’s good it’s not too close, haha!). In case you didn’t get it yet, I highly recommend this cafe!

WHO? The Fields Beneath.
WHERE? 52a, Prince of Wales Rd, NW5 3LN.
CUISINE? Diverse.
VEGAN? Yes!
OVERALL? 8 (Amazing looking food and a, lovely atmosphere)

Did you already know The Fields Beneath? Or are you planning to go here now? You do need to try the chocolate ice cream! Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

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Nutritional Yeast and Chocolate

NUTRITIONAL YEAST
If you never tried nutritional yeast before, then run to the shops! I think basically all vegans (and probably a lot of non vegans too) will agree with me, that nutritional yeast is heaven. Especially when you like a cheesy flavour, this is what you want. You can use this on your pasta (my personal favourite), in Risotto (very good too!), in salads, soups and sauces. You can use this basically in anything you want to create a cheesy flavour. It’s used a lot for cheese sauces (think mac&cheese!). You can endlessly experiment with this. And the best past is, it’s actually good for you. It’s full of B vitamins, folic acid and zinc. It contains no artificial preservatives, colouring, flavouring or genetically-modified material and it has added vitamin B12. There is also one without B12, so pay attention to the one you get. I always get the one with added B12, because it’s always good to have some extra B12.

CHOCOLATE 
I just love this packaging. I secretly wanted it because of this, haha! Just look at it. I love the colours (my favourite pink!) and everything. Simple, but perfect. Looking at the ingredients of this chocolate made me really excited to try this too. It only has 5 ingredients and that is what you want. Products with not too many (all natural) ingredients. It contains (virgin)Cacao butter, (evaporated)Coconut nectar, (raw)Cashew nuts, Coconut and (pink lake)Salt. All good ingredients, so no guilt. It doesn’t actually have cacao in it, only the butter. So not sure if it’s technically chocolate, but it sure looks like it. It’s heart shaped and it says ‘luv’, what I love. It looks so attractive. It melts quite fast, so you can’t hold it in your hand too long, unless you have very cold hands, hehe.. the taste is very nice though. It melts very nicely in your mouth and it’s very soft and creamy. It’s sweet, but not too sweet and you can taste it’s made with good ingredients. It’s very filling, so just half of it is kind of enough. What makes it great to share! They sell it at Portobello Wholefoods, but I’m sure you can get it in other health shops too.

Did you already know these products or are you going to try them after reading this? Please let me know or show me on Instagram by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you! X

Minimalism #1

Nowadays everything has to be bigger or more. The bigger, the better! More of the bigger is what makes people happy. Does it? Do 3 sports cars, a mansion, the newest gadgets, (lots of) expensive clothes, even more shoes and a perfect manicure really make you happy? Very cliché, but you can not buy happiness and if you could, I’m sure there would be people making a huge profit out of it. Because everybody wants happiness. People do tend to buy stuff to feel happy and almost everybody owns more than they actually need. Most people have cupboards full of stuff and a lot of that stuff we don’t actually need or use. For example, most people own a lot of clothes, but they only wear a small collection of these clothes. Also, almost everybody has stuff in storage and I’m sure if I’d ask you what you keep in your storage space, you don’t know exactly what’s on that attic anymore or what’s in those bags in the back of the cupboard. Why do we feel the need to own all this stuff? When it comes too actual stuff, I believe less is more. People have the habit to collect and to keep it all though, for a lot of different reasons.

More is better.
If one is amazing, more must be better. So if we already have 1 item of something, but we see another one, we like even better, we tend to buy it. We didn’t need it, but because the newer one was for example more beautiful or came with an extra function, you wanted to own it. Do we get rid of the old one? Most of the time we don’t. Because you know.. it was still good and why get rid of something you can still use?! This is how we build up a lot of stuff. Stuff we already had. If things need replacement, then it’s fine, but do make sure you get rid of the old one. Throw it away when it’s broken or donate it in case somebody else can still make use of it.

Being a part of something.
How many things do you own, because everybody owns one? And did you really wanted to have that new iPhone or was it because you can show off? Some people buy something (and I think everybody has an example, if you’re really honest), because others have it. Especially when something becomes a hype, you might feel the need to be a part of it.

What if’s. 
This is a tricky one and I think everybody recognises this reason to keep something. The ‘what if’s’. What if I need it when this or that happens.. What if the old one breaks or gets lost.. What if.. What if.. We’re probably all guilty of keeping something (or a lot of somethings) you didn’t use for ages, but you keep because what if one day you might need it? Though, we can’t live like this. In the meantime somebody else maybe really needs it, so it’s better to donate it. When the time comes you really need it, you can go and get it (again), so you can use it straight away. Get rid of your ‘what if’s’, because what if you will never use it?

Sentimental value.
Old tickets, pictures, clothes/shoes, books.. or anything really. We all own things that make us think back of the time we used it or when we were given things. This is perfectly fine. I have a memory box myself. It’s nice to keep some things that have value because of (mostly) happy times. But do you need 5 very similar pictures? Do you need to keep that book you already read? Do you need all of those used train tickets? Do we need some of that stuff at all? Try to make a selection of things you really see as valuable or the things you used during happy times. If the memory is so important to you, it will not fade. You don’t need every single material piece to remember it by.

Go through all your stuff and ask yourself, why do I want to keep it and do I really need it? Don’t hold on to things you don’t use or need. I will write about minimalism again soon, for now I hope this helps you to look at everything you own in a different way.

Do you own things you don’t use or need? Will you be going through your stuff to see why you’re keeping certain things? Do you have something to add to this, something to say about this or do you have questions? Please let me know! You can do this in the comments below or you can send me a message via CONTACT. Thank you! X

The 13TH

It’s Friday the 13th.. ah oh! Haha! Is there anybody here who believes in the myth? I don’t! Luckily, because I’ll be flying to the Netherlands today. I can’t wait! And to make this day a great day for everybody.. I present you a raw salad with 13 different vegetables. And if that isn’t healthy enough, the probiotic tahini-miso dressing is super good for your tummy. If you make sure that the dressing ingredients you use are all raw too, your salad will be a 100% raw. This makes a great healthy lunch, even when you’re on a detox. If you’re not into raw salads that much, you can of course cook some of the vegetables for a bit. It will still be very good for you. I like raw salads though, because they make you feel very full, but you still feel very energetic at the same time.

THE 13TH

serves: 1

handful of spinach
1 stalk of celery (chopped)
1 tomato (chopped)
1/4 cucumber (sliced)
1/2 carrot (grated)
3 mini beetroots
1/3 bell pepper (sliced)
handful of sugar snaps
2 baby corns
1 big mushroom (sliced)
1/2 courgette (spiraled)
1 floret of broccoli (chopped)
handful of alfalfa

dressing:
1 tbs tahini
1 tbs sesame oil
1 tbs white miso
1 tbs agave nectar
1 tsp fresh ginger (grated)
1/2 lemon (juice)
1/4 tsp harissa
salt/pepper to taste

-Put all the vegetables on a big plate or in a big bowl.
-Mix all the dressing ingredients. I liked to use an empty glass jar for this. I put everything in there and then I shake it until all well combined.

Do you like raw salads? So healthy! Please let me know when you’ve tried it. You can do this in a comment below.. or you can tag me or use #PlanetManel on Instagram. Thank you! X

Franco Manca

I actually wanted to go to the Franco Manca on Westbourne Grove, but because I had limited time and needed to get some dresses before my holiday, I decided to go to the one in the Westfield (White City). Franco Manca must have grown a lot in relatively short time, because though I heard about it a few years ago, all of a sudden I see them everywhere. They have 38 restaurants in total now, whilst only starting in 2008. Franca Manca make their pizza’s with a sourdough base. Though it does have some gluten, it is easier to digest this way. I saw a lot of great looking pizza’s on Instagram and some good reviews. So I wanted to try this for myself and to see if they have some vegan options of course.

The waitress explained to me that you can choose your pizza (the have 6 options) and then add the topping you like. Some pizza’s already have lots of toppings, but the first pizza only includes the base, the sauce, oregano and garlic. So no cheese too. This makes it a perfect vegan pizza to begin with. They have 2 huge signs with their toppings and you can choose whatever you like. I went for the courgette, olives, onions and some spinach. My pizza was in front of me very fast. This must be thanks to the 2 huge pizza ovens. It looked amazing, quite big too! I started with the crust first. It was soft, but with a slight crisp. I expected to taste a lot more of the sourdough taste, but even though you could taste it was different, it wasn’t that obvious. The vegetables on top were perfect and very tasty. If you love garlic, then this is your pizza, because it has a big garlic taste. I liked it! The base in the middle was good from the bottom, but it was slightly undercooked on the top. This was a shame. I couldn’t finish the pizza because of this, because it was quite heavy this way.

Apart from the pizza and some small things (olives and bread) there aren’t that much vegan options, but in their defence, they do not have a very big menu. They do have one desert for vegans though, what is the very familiar vegan dessert: the sorbet. I didn’t try it though and I do appreciate that at least they have something. The Franco Manca in Westfield is a very beautiful restaurant I must say. Because of the very big windows from floor to ceiling, it’s super light and they have 2 huge pizza ovens (the red and the yellow one, here on the picture ^) in their open kitchen. I also really like their interior, it’s very industrial and it has high ceilings. I also really like the chairs, they really add to the style.

WHO? Franco Manca.
WHERE? Westfield White City, Ariel Way, W12 7GA.
CUISINE? Italian.
VEGAN? No! (omni)
OVERALL? 7 (Nice pizza, but a shame it wasn’t cooked properly in the middle, great interior)

Did you already know Franco Manca? Or are you planning to go here now? Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Perfume and Cheesecake

PERFUME
I actually never wear perfume. I never used to wear it al lot, but since I went vegan I’m not wearing any. I’m very picky when it comes to perfumes (and everything else.. haha!) and all the vegan perfumes I didn’t like. Until I discovered Eden perfumes on a vegan festival. The man asked me if I want to try, but I told him I will probably not like any (so negative of me, hehe..). He put a list in my hands with famous perfumes, because they kind of copy the scent of famous perfumes, like Coco Chanel, Prada and many more. I don’t know any of these so that wasn’t very helpful for me. He asked me what I liked for a scent and I said I really love roses. They did have arose perfume and I actually liked it. He also had one with rose and vanille he said and I’m so happy he recommend it, because I totally love it!! So I bought it. The best thing is, they’re only £18 for 30 ml. It’s so affordable, 100% vegan and not tested on animals. Check their website for all their perfumes. They have perfumes for women, men and even pets! You can order from their website or when you’re in Brighton, stop by their shop (26 Gardner street).

CHEESECAKE
When I was in the Portobello Road Tesco I saw these cheesecake desserts. I never saw them before, so I decided to try them. Cheesecake is something a lot of people love and miss when going vegan, so I hoped it would be good, so I can recommend it to you. It has 3 layers. The base (bit like biscuit crumbs), the ‘cheese’ filling and a fruity top layer. My first reaction was ‘wow this is sweet!’. If you have a sweet tooth, you will really like this. It’s super sweet. A bit too sweet for my taste. The base has a nice taste though, but the ‘cheese’ is more like mousse. It’s tasty, but I wouldn’t call it cheesecake. The top layer is just very very sweet. It does have a fruit taste, but I think the sweetness ruins it a little bit. Overall I think it’s tasty, but you do need to really like sweetness. I think it’ll be nice for once in a while, as a treat, but I don’t think I’ll buy it again for myself.

Did you already know these products or are you going to try them after reading this? Please let me know or show me on Instagram by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you! X

UK – Wales

For my work I went to Wales for a week. I stayed very close to the coast, a few minutes drive from St.Davids. Because the family I work for went by car and the journey is too long to be squished in between the girls car seats, I took the train. I love traveling by train, so I didn’t mind at all. I will tell you a little bit about what I did every day.

FRIDAY
I had the morning to do a little bit of relaxing, to start the day slowly and to get ready. My train was going at 12:30, from Paddington Station. I arrived at the station perfectly on time and I didn’t have to wait too long before we took off. The first part of the journey, until Bristol Temple Meads was a bout 2 hours, then from there to Newport it was only half an hour (though there was a little delay) and the last bit towards Haverfordwest was another 3 hours. Everything went really well and though I left with a grey sky and rain, the weather got better and better. I planned to do some work on the train, but I was too distracted by the beautiful views. Especially when I arrived in Wales, the views were really breathtaking. So not a lot of work done, but a lot of thinking and enjoying. When I arrived at Haverfordwest, my employer was already waiting for me to pick me up. Before going to the cottage, we went to get groceries at a very big Morrisons. From there it was about half an hour to the holiday cottage and in the meantime it got rainy and dark. The cottage was so  lovely. I couldn’t see the outside too well, but the inside was amazing. So much space and proper country side style. Light walls, old dark wooded floors and an amazing big bathroom!! My room was all the way upstairs, with a very cute en-suite bathroom. I shared the top floor with the girls, but they had their own bedroom though. I quickly warmed up some lentil soup and then unpacked my things. I  love doing that, hehe.. The rest of the evening I just relaxed and read a little bit. Just before bedtime I wanted to take a shower, but I couldn’t get the water warm. So I had a very very cold shower, because I just can’t go to bed without a shower.. let alone in freshly washed sheets!

SATURDAY
The bed is so cosy and lovely, I had an amazing sleep. For breakfast I had some fruit and tea and then we headed to Whitesands Bay, a beautiful beach. The tide was in, so we went into the little shop and had a tea in the cafe. After that we could wander around on the beach for a bit, yay! There are always so many things to see on the beach. Beautiful shells, crab claws, seaweed, pretty rocks.. I used to take things with me, but I never do something with it, so now I just admired it whilst I’m there. In the afternoon we went to a close by harbour. When the tide is in you can’t walk there, but it wasn’t, so we could walk at the bottom of the harbour, towards the sea. Was very fun and it was super beautiful there. In the evening I made myself a burger, I did some reading and though my employer got my shower to work during the day, the only thing I got was freezing water. I was too cold to take a proper shower, so I had to splash myself a little to at least feel fresh enough to go into bed. I was sooo cold after!

SUNDAY
When we were in the cafe yesterday, we found out there is a trampoline place nearby. So we went there this morning. It’s called Hangar 5 and it’s a big place full of only trampolines. So much fun! In the beginning I felt a little wobbly, but once I got into it, I was confident enough to do (quite) high star jumps and to really enjoy it. Only a few minutes drive from there was a big restaurant and we went there for lunch. I always prepare to have salad and fries, but to my surprise they actually had quite a lot of vegan food. They even marked it as ‘vegan’ on the menu. It made me so happy. There were things like: Asian slaw, Garlic bread, Spiced cauliflower & kale brown rice, Basil pesto penne, Grilled Harissa aubergine and even an Apple pie for dessert. I went for the Grilled Harissa Aubergine and gave them a compliment for their vegan options. The restaurant is called ‘The Lost Coins’ btw and I had a lovely lunch here. In the evening I was determined to get my shower to work, so my employer took another look and he got it to work within a minute. Turned out that hot is cold and cold is hot and you had to run it quite a while on ‘cold’, before it got hot. At least I had a lovely warm bath that evening, what was so lovely. I really enjoyed that.

MONDAY
Again I had some fruit for breakfast and then we went out to explore St.Davids. It’s an absolute beautiful village. We originally went to do an art workshop with the children, but when we got there it was closed. So we decided to go to the cathedral. Wohw! What a beautiful cathedral. I really loved walking around there. Everything is so detailed and beautifully made. In the back is a little restaurant and we had lunch there. They only did 2 side dishes, but both were vegan. So I had some mixed veggies and roasted potato, with a little bread roll on the side. I filled the bread with the veggies and though it wasn’t a lot of food, it was surprisingly delicious. I felt really content as it made me happy that even here you don’t have to starve if you choose for cruel free. The world is changing! In the afternoon everybody went to the beach, but I stayed at home to cook for the kids. In the meantime I also tidied up and cleaned the kitchen. Because I just can’t stand crumbs and mess, haha! I had some yummy pasta in the evening, with a home-made tomato sauce.

TUESDAY
This morning I started with yogurt, banana, strawberries and muesli. A good breakfast for a morning at the seaside. We went to the beach they went to yesterday. It was a beautiful beach, enclosed with cliffs. A lady said that people sometimes swim with seals here, so cool! I also found a shark egg, what was so nice. Later I did some research and it turned out to be from a ‘Small-spotted Catshark’. We took some sandwiches with us for the kids and whilst they were eating them around lunchtime I suddenly spotted 2 seals swimming a few meters from the shore! I was so excited to see them!! So I sat on the rocks, closest from where they were and waited for ages.. and a few times they showed themselves again. I actually didn’t want to leave ever again, but we obviously had to head back at one point. In the afternoon we watched a children’s program (Ruff-ruff Tweet and Dave) and they made a rainbow out of veggies and fruits. So when it was finished, we made a rainbow too. We ate the fruit for snack and the veggies for dinner. So much fun!

WEDNESDAY
I had the same breakfast as yesterday and after I helped to get the kids ready I was off for (most of) the day. I took some time to relax, read and work on my blog. I made myself an avocado pasta salad for lunch and after that I prepared some meals for the next few days. I cooked a butternut squash and made it into a pasta sauce, together with some other veggies. It was lovely to do some cooking by myself, listen to music and sing along. So relaxing and fun. In the afternoon I helped out a bit, by playing with the kids outside and I also cooked and gave them their dinner. It was a lovely relaxing day.

THURSDAY
The last day, because tomorrow morning I will catch the morning train back to London. So today we went to the same beach as where we saw the seals last Tuesday. We played on the rocks, explored some caves and looked for treasures (pretty stones, shells, crab claws, shark eggs, seaweed etc). Then 2 dogs came on the beach and started barking very loudly. It turned out, that not far from us was a baby seal in between the rocks. We didn’t see him at first, because his fur blends in with the rocks so well. We went to see him (to make it easy I’m going to assume it was a boy ok?) and thought he might be hurt, because he didn’t move away and started to make noises. So we decided to call an organisation to ask if it was normal. The only thing was that we didn’t have reception there. So somebody went up to find reception and we started to play around again. But then the seal suddenly wanted to go back to the sea. At that same moment the lady who made a call cam back and said we should leave him alone, but he shouldn’t go back into the sea, because he was waiting for his mum there. So we panicked a little, because he was on his way to the sea. We tried to stop him, but it was quite tricky. We decided to make a call to a sanctuary as we didn’t want him to die in the sea, because of losing his parents. Then another lady came onto the beach and said we should probably just let him. But we felt so guilty, because we went to this beach and that’s why it was disturbed. So we decided to take all our stuff quickly and run away, hoping he would stay on the beach if we left. But when we climbed back up to the cliff he did go into the sea anyway. I felt so bad, because if it wouldn’t survive it was our fault. As soon as we got back to the cottage I send the pictures I took to my best friend, who knows a lot about seals. Then he told me that the seal looked old enough to look after himself and that he looked very well too. I was so happy to hear that and felt a lot less guilty. All together it was very amazing to see a beautiful wild animal from so close though. So special! In the afternoon we went to Whitesands Bay again for a bit and when we got back I started to pack an prepare everything for tomorrow. I took a last bath and then curled up in my lovely bed for the last night. I slept so well during my stay. Very deep.

FRIDAY
An early wake, because my taxi was going to pick me up at 8:40 and before that I helped giving the kids breakfast and to get everything ready and packed. The drive to the station was very nice, because I had a very nice taxi driver, who was born and raised in St.Davids. He had an adopted Jack Russel and as soon as we discovered our love for dogs, you can imagine we didn’t talk about anything else anymore. The train journey went very well. I only had to change once at Newport this time and before I knew it I was at Paddington Station again. I arrived home at 16:15 and quickly got some banana and spinach, because I craved a green smoothie after not having it for a whole week.

HOTSPOTS LIST:
Whitesands Bay (beach)
Hangar 5 Trampoline Park – Fishguard Rd, Haverfordwest SA62 4BY.
The Lost Coins (restaurant) – Fishguard Road, Haverfordwest SA62 4BP.
St.Davids Cathedral

I thought I’d type a short story about what I was up to this week, but in the meantime I typed over 2000 words. Oops! Anyway, Wales is beautiful! A lot of times I thought ‘I’m going to come back here’, and I will. As soon as I have my van (read about my van and life changing adventure here) ready, I will make some trips to Wales for sure. It will be perfect for some try outs.

Have you been to Wales yet? Or are you really excited to go now? I would love to hear about your trip and experiences! I would also really appreciate some recommendations for when I will go again. You can leave a comment below or you can show me by using #PlanetManel on Instagram. Thank you! X

This is my Jam

Maybe you made jam before. Or maybe your grandma or mother made it for you once. Lots of fruit and lots of sugar! Most jam I actually find way too sweet, so I almost never eat it. Whilst I was making cakes and chia puddings with chia seed, I thought I could make jam out if it too. Later I found out that it’s actually quite a thing at the moment. I created a super easy recipe for jam and if you use raw agave nectar (or you can leave it out) it will also be all raw. So healthy! What means you can even enjoy this jam when you’re on a detox. Eat it with toast, cake (maybe not when you’re on a detox, haha!), in your porridge or in your yogurt!

THIS IS MY JAM

Strawberry Jam –

300 gr strawberries
1 tbs agave nectar (optional)
1 tsp lemon juice
3 tbs chia seed

-Take the green bits off the strawberries and bend with the agave nectar and the lemon juice until smooth.
-Add the chia seed and mix well.
-After 10 minutes mix again.
-Put it in a clean glass jar.
-You can keep it in the fridge for about 4-6 days.


Persimmon Jam –

2 big (very) ripe persimmons
1 tbs agave nectar (optional)
1 tsp lemon juice
3 tbs chia seed

-Take the leafs of the persimmons and bend with the agave nectar and the lemon juice until smooth (You can leave the peel on the persimmons).
-Add the chia seed and mix well.
-After 10 minutes mix again.
-Put it in a clean glass jar.
-You can keep it in the fridge for about 4-6 days.

Will you make this jam? Where will you eat it with and which on is your favourite? Please let me know when you’ve tried them. You can do this in a comment below.. or you can tag me or use #PlanetManel on Instagram. Thank you! X

Hackney Fresh

When my friend and I walked back to the station after reviewing the Temple of Hackney we walked passed Hackney Fresh. We went inside, because it said vegan and organic. Then you just simply have to go in! It’s not a crazy big store (but also not small!), but they do have a lot of stuff. I got so excited looking at all the stuff. One of the first things I saw were vegan croissants! Real proper looking vegan croissants! Plain, almond and also some pain au chocolat. This is something what is still very hard to get your hands on. This is actually the first place I’ve been that sells croissants like this. I had to get them.. obviously! Even though I was so full from the dinner still. It’s nice to know that they’re made very locally, the baker lives above the shop. Can you go any more local? There are fresh croissants every morning (from 8:30).

Hackney Fresh is an independent family business, established in 2014. So it’s still quite new. They want to transform the way people think about fine provisions and sustainable food. They sell so many things. Several cheeses, meat substitutes, cereals, snacks (healthy and not so healthy..), croissants (!), buckets of peanut and cashew butter, a variety of plant-based milks, fresh organic fruits and vegetables, supplements, beauty products and even some very nice animal postcards. I got one with a sloth mum and baby. Because when I see a sloths I want it. At first you would say the whole store is vegan, but they actually do sell some animal products too. It’s a very very small section though. I think this is very unfortunate though, because I think as an all vegan store they would be even more attractive and very new as they’re a lot bigger as the Green Bay vegan supermarket. I think they’ll be the biggest 100% vegan store if they decide to go all vegan.

Hackney Fresh is not only a shop to get all your vegan groceries, but they also serve coffee, tea and fresh juice. So a perfect place to get a take away breakfast for example. It’s such a shame it’s not a little closer to me, because I’m sure I’d go here all the time. They actually remind me a lot of Portobello Wholefoods, where I go a lot too. I love to see places like this more as they’re super handy for if you don’t always have time to go to the Whole Foods Market and need some certain products you can’t get in the local supermarkets. I think we should definitely support places like this! They were so friendly here too btw. Lots of help and nice chats, so appreciated!

WHO? Hackney Fresh.
WHERE? 334 Mare St, Hackney, E8 1HA.
CUISINE? Supermarket.
VEGAN? No! (omni)
OVERALL? 8 (Love the many many vegan products + love the croissants.)

Did you already know Hackney Fresh? Or are you planning to go here now? Please tell me about your experience! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Vitamin Drink / Shower Gel

VITAMIN DRINK
One of the main unhealthy habits a lot of people have and what is super harmful for your body, is drinking fizzy soda drinks. They’re full of sugar or harmful sweeteners, like aspartame. If you’re one of those people, but you want to live a healthier life, the first thing you should do is cut out that crap. It’s not easy for the people who are really addicted to it though. Your body will ask for it. So why not replace it with another fizzy drink, but then one that has loads of added vitamins? I came across this drink called Alibi. At first I was a bit suspicious about the sweetener, but after looking it up, I learnt it wasn’t one of the bad ones. What doesn’t mean you should go crazy with this drink and drink litres a day though. But I think this is a super good idea, to add vitamins instead of harmful crap. Alibi comes in different flavours (I tried the pomegranate and the blueberry) and I can tell you that they’re very tasty. It’s refreshing with a nice fizz to it, not the one that makes your mouth hurt (really, I don’t understand how people can drink the painful fizz sometimes, but maybe that’s just me..). It’s sweet, but not too sweet and I’m sure it will help you to get rid of your fizzy soda drink cravings. You can buy it at several health shops and the Whole Foods Market. A perfect drink to enjoy this summer!

SHOWER GEL
This is the perfect shower gel. I use this since forever and in a very multi functional way, especially on holiday. I use it as a shower gel (duhh), I wash my hair with it and I use it as a make up remover. So this one product is all you need in the shower, what makes it super handy for when you’re on away. At home I mainly use it to take my make up off. It takes of my waterproof mascara perfectly, without harming my skin. You can get it in different sizes, with a small one under 100ml. This makes it even easier to take with you, if it needs to go in your hand luggage at the airport. At first this product was very liquid and it would have been better to call it shower liquid, but recently they changed that and it’s more like a gel now. This is so so much better! Way to go Lush!

Did you already know these products or are you going to try them after reading this? Please let me know or show me on Instagram by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you!