I often make this pasta dish for the kids from work. In the beginning they said they didn’t like it, because it was too green. But I called it Hulk pasta, told them not te eat it, because I didn’t want them turn into Hulk and all of a sudden they loved it. One day, when they watched me making it, they did ask me: ‘Lisa, why are you putting a smoothie in the pasta?’. Haha! A few times I posted it on my Instagram Story and many asked for the recipe. I procrastinated it for a while, but I thought Earth Day is a good reason to post such a green and tasty recipe. Whenever I make it for the kids I always make a bit more, because I also like to eat this myself. It’s so creamy and delicious. What makes it a great family recipe!
400 gr pasta
1 big onion (chopped)
2 cloves of garlic (chopped)
1 small head of broccoli (chopped)
1 small head of cauliflower (chopped)
2 hands of spinach
1/2 avocado (optional)
1/4 cup fresh basil
1 cube stock
1/2 cup plant based milk
1/4 cup nutritional yeast
salt/pepper (to taste)
-Cook the pasta as described on the pack (add some salt for extra taste).
-Cook the broccoli and the cauliflower for 5 min.
-In the meantime fry the onion and the garlic for 5 min. You can do this in water or oil, whatever you prefer.
-Put the cooked broccoli and cauliflower, the fried onion and garlic with the spinach, avocado, basil, stock, milk and nutritional yeast in a blender and blend until smooth. Add some salt/pepper to taste.
-Mix the sauce with the pasta and enjoy any toppings you like: extra basil, nutritional yeast, black pepper, vegan cheese, tomatoes etc.
Are you going to make this pasta? Please let me know if you like it. You can let me know down below or you can tag me on Instagram with @freedomevermore. Thank you! X
Macaroni and cheeeeeeese guys! The ultimate comfort food, am I right?! Confession: I think I actually never had macaroni and cheese before I went vegan. I only know that I love the vegan version. So even though it’s hard for me to compare the dairy and this non dairy version, I can tell you that I love this version a lot. It’s so creamy, easy to make (just remember to soak your cashews!) and full of flavour.. Everything you want when you think of good comfort food. So I dare you to try it and tell me if you love it as much as I do. I would love to hear if it hit the spot and if it satisfied your cravings. I served it with a little bit of fresh parsley and extra black pepper. Yum!
1,5 cups macaroni 1 cup cashews (soaked overnight) 1 cup almond milk(unsweetened) 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp onion powder 1/4 tsp turmeric Pinch of salt/pepper
1/3 cup Mozzarella style grated Sheese (optional)
-Cook the macaroni as described on the pack.
-Rinse the cashews and put them in the blender together with the almond milk, the nutritional yeast, garlic powder, the onion powder, the turmeric and if you choose to, the sheese.
-Blend until nice and smooth.
-Add salt and pepper to taste and heat the sauce on a low heat until warm. Do not let it boil.
-Use about 1/3-1/2 cup for 3 cups of cooked macaroni*.
*Leftover sauce can be used for other pasta dishes (add some pesto!), salad dressings, topping for pizza etc.
Is macaroni and cheese something you love as well? Is it something you can really crave and are you going to try this? Please let me know if you liked it and I would also love to see your creation! You can do this by tagging me on Instagram or by using #planetmanel. Thank you! X
This is the second pasta pesto recipe over here, but everyone likes a good pasta pesto right? ..and this one is so quick and easy. Quick recipes are always welcome I think, especially after a long and hectic day or when you have a whole family to feed. I highly recommend you to make your own pesto though. It really changes the dish. Of course it will be even quicker if you use a ready made pesto (and that is fine too), but if you have the time (or you took the time early in the week), please use a home made one. This transforms a simple pasta dish to something really special. I love using Vivera’s new bacon pieces in here. They are scary good and make such a good combination with the pesto. Btw.. I recommend some extra veggies on the side. It’s yummy with broccoli, green beans or a nice salad perhaps?!
200 gr spaghetti (uncooked) 1/2 tbs olive oil 1 small onion (sliced)
1/2 pack Vivera bacon 1/4 cup pesto (GREENERY**) Pinch of chilli flakes
-Cook the pasta as described on the pack (I always add a little salt and olive oil in the water though). -Fry the onion for about 1-2 min in a frying pan with the olive oil. -Add the bacon and fry all together for another 3 min. -Mix the pesto with the pasta and add a bit of chilli flakes if you like. -Add the bacon and onion.
Do you like a good pasta dish? Would you make your pesto yourself? Please show me your creation on Instagram, by tagging me or by using #planetmanel. Thank you! X
Who doesn’t like pasta pesto! It’s such an easy, quick dish. And perfect for families too, because kids mostly love it too. Of course you can just mix some pesto with some pasta, but you can also make it a little more special and even tastier. It’ll still be easy though, just more fancy. You might want to leave the chilli flakes out if you want to serve it to children. Also humous is optional. I like the creaminess, but you might not or you want to leave those extra calories out. If you like to add some extra protein, then you can add some chickpeas (or some beans). I also like to sneak some sun-dried tomatoes in there.. you decide! Enjoy!
2,5 cup whole wheat pasta (uncooked)
2 tbs olive oil
2 cloves of garlic (finely chopped) 1 big red onion (chopped) 400 gr broccoli (finely sliced) 12 cherry tomatoes (cut in 1/2) 1/4 cup pesto (GREENERY**)
1-2 tbs houmous (optional) 1 tbs tomato purée
2 tbs nutritional yeast
1/2-1 tsp chilli flakes (optional)
Salt/pepper (to taste) 3 tbs pine nuts
Handful of rocket
*Extra protein? Add 1 cup of chickpeas.
-Cook the pasta as described on the pack.
-Put the oil, onion, garlic and broccoli in a frying pan and fry for about 4-5 min. on a medium-high heat. Keep stirring quite often.
-In the meantime: roast the pine nuts.
-Add the cherry tomatoes, pesto, houmous and the tomato purée and fry for another 1-2 min.
-Put the heat source to a minimum and add the nutritional yeast, chilli flakes and salt/pepper. Mix until everything is mixed well and turn the heat off.
-Serve with rocket and sprinkle some pine nuts on top before eating.
Do you like to eat pasta pesto? Will you make this? Please show me your cooking skills, I’d love to see it! You can show me by tagging me on Instagram or by using #planetmanel. Thank you! X
This is one of my most satisfying recipes. Pesto is something you can use in so many dishes, fresh herbs are super healthy and you can adapt the recipe the way you want it. You can add a little bit more garlic, lemon juice or oil.. whatever you prefer or you can just leave it the way it is. I like it the best like this, it’s the right balance for me. I love to make pasta pesto with it, add it on a pizza, a sandwich, mix it into some mayonnaise or use it as a dip. You can toast the pine nuts and the walnuts for some extra flavour, but you can also just use them straight from the packet. After making it you can keep it in the fridge for a few days.
Makes: 1,5 cup
1,5 cup fresh basil leaves
1 cup spinach 3 tbsp pine nuts (toasted, optional)
1/4 cup walnuts (toasted, optional) 2 cloves garlic (peeled)
1/4 cup nutritional yeast 1,5 tbs lemon juice
2-3 tbs water 2 tbs extra virgin olive oil
salt/pepper (to taste)
-Put everything in the kitchen machine and blend until smooth.
Do you like pesto? What do you make with pesto most often? Please let me know in the comments below or show me on Instagram. You can do this by tagging me or by using #planetmanel. Thank you! X