Vitamin Drink / Shower Gel

VITAMIN DRINK
One of the main unhealthy habits a lot of people have and what is super harmful for your body, is drinking fizzy soda drinks. They’re full of sugar or harmful sweeteners, like aspartame. If you’re one of those people, but you want to live a healthier life, the first thing you should do is cut out that crap. It’s not easy for the people who are really addicted to it though. Your body will ask for it. So why not replace it with another fizzy drink, but then one that has loads of added vitamins? I came across this drink called Alibi. At first I was a bit suspicious about the sweetener, but after looking it up, I learnt it wasn’t one of the bad ones. What doesn’t mean you should go crazy with this drink and drink litres a day though. But I think this is a super good idea, to add vitamins instead of harmful crap. Alibi comes in different flavours (I tried the pomegranate and the blueberry) and I can tell you that they’re very tasty. It’s refreshing with a nice fizz to it, not the one that makes your mouth hurt (really, I don’t understand how people can drink the painful fizz sometimes, but maybe that’s just me..). It’s sweet, but not too sweet and I’m sure it will help you to get rid of your fizzy soda drink cravings. You can buy it at several health shops and the Whole Foods Market. A perfect drink to enjoy this summer!

SHOWER GEL
This is the perfect shower gel. I use this since forever and in a very multi functional way, especially on holiday. I use it as a shower gel (duhh), I wash my hair with it and I use it as a make up remover. So this one product is all you need in the shower, what makes it super handy for when you’re on away. At home I mainly use it to take my make up off. It takes of my waterproof mascara perfectly, without harming my skin. You can get it in different sizes, with a small one under 100ml. This makes it even easier to take with you, if it needs to go in your hand luggage at the airport. At first this product was very liquid and it would have been better to call it shower liquid, but recently they changed that and it’s more like a gel now. This is so so much better! Way to go Lush!

Did you already know these products or are you going to try them after reading this? Please let me know or show me on Instagram by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you!

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Personal #1 – Making my dream come True!

I never wrote a personal post before, but I have big news and I also feel like sharing certain things once in a while. So from now on you can expect some more personal posts here. There we go..

If you’re following me on Instagram, you might know that I have some exciting news to share. I waited a bit with making it public as I wanted to be sure about a few things first. Also I had to get used to the idea myself a little bit. I can’t tell you that I am now, at least not for a 100%, because it’s quite a life changing thing (and no I’m not pregnant haha!). Not only that, it will also make a very big dream, I’ve had for quite a while, come true. So what is it? Well.. first of all, I’m moving! I’m moving next month, out of my beloved London (and my very much loved flat!!) and to the country side. I’ll still be close to London though. It’s a little over an hour from Paddington. So that’s nice. I will move to a farm house where I will be partly looking after the children I looked after before. I will also look after the animals they are going to get (chickens, horses, pigs (!), dogs etc.) and I will do some garden/household work as well. And living in the countryside means that I can finally adopt a dog (so exciting!) for myself. So this is one part of the big news and already so lovely. But there is more..

For many years I have this dream, to get a van and build my house in there. So that is what I’m going to do. I will hopefully find my van in the end of this year or in the beginning of next year. Then the whole process can start and I hope to finish it (asap) in the spring/summer. I will live in my van as soon as it’s finished (I can already not wait!). Then over the weekends and in the holidays, I can do little try out trips through the UK and Ireland. I always wanted to see more of the UK and doing it like this will be the best way ever. After 2-3 years, my dog and I will cross the North Sea and then I will travel around Europe. This for me is the ultimate feeling of freedom, in so many ways. Personal freedom, but also living in peace, free from (most) bills, the norm of staying in one place and other society expectations. I will just live my own life in my own world. I will not isolate myself, but I can if I want to. That feeling is amazing and suits my character perfectly. I will see so much of the world and I’m sure I will learn so much about myself, nature and planet earth.

At the moment I’m getting rid of a lot of things. There is so much stuff I don’t need. I will have to live like a proper minimalist. Luckily I was already living quite minimalistic. I’m also already looking for a van (orientation more) and researching all the possibilities. Super exciting, but a lot of work. If you have any tips.. please share them with me! Vanlife here I come!

Do you have any tips for me? Or anything else you’d like to share after reading my first personal post? Please let me know in the comments below or show me by using #PlanetManel on Instagram. Thank you! X

Spain – Mallorca 2017

A little more than 2 weeks ago I was still on the (very) sunny Spanish island, Mallorca. I’ve had a lovely week there. It was a working-holiday, as I travelled with the family I used to work for, as their nanny. They go every year, with family and this is the 3rd time I went with them. You might remember it from last year. If you didn’t read that yet, you can read it here if you like. So it was the same group of people and the same lovely chefs who cooked me amazing vegan food every day. There are some hotspots in the end of this article too, in case you decide to go to Mallorca yourself.

FRIDAY
Our flight was at 12:50, from Luton. I left my flat around 9:30 and got there perfectly on time. There was was a very little delay, but 2 hours later we landed. The rental car was ready and so I drove (I love driving) us all to the villa. It’s about an hour drive from the airport and so we got there around the kids dinner time. Dinner is served around 20:30 and they made me the most delicious carrot soup as a starter and my main was an oven dish with potatoes, aubergines and tomatoes. So delicious! For dessert I had a soy chocolate pudding. The rest of the evening I just relaxed a bit, before an early sleep.

SATURDAY
It’s so hot here. Like 35C-37C.. and it will stay like this the whole time we are here. Luckily the vila has a swimming pool. So we swam all morning. For lunch we had a lovely pasta. This is I think one of my favourite things they make here (though it’s hard to choose). Delicious pasta, with cherry tomatoes from the vegetable garden, garlic and fresh rocket on top. Simple, but define. In the afternoon we collected fruits and veggies in the vegetable garden and the orchard: tomatoes, aubergines, beans, bell peppers and lemons. For dinner they made me a salad with melon and potato crisps as a starter. Couscous with peanuts, aubergine and a broccoli burger for main and one of the chefs made me an amazing chocolate cake for dessert. It was so so good and I ate from it the rest of the week, lucky me!

SUNDAY
The chefs were not here this day, so everybody who got up first, helped with getting breakfast ready. So like every morning I had lots of nice fruit for breakfast (breakfast here must be my favourite moment of the day as it’s all different kinds of fresh fruit. We then went swimming all day long, as it was super hot. For lunch I had some leftovers from yesterday and after everybody’s siesta, we picked some delicious grapes in the vineyard to snack on. For dinner I had the left overs from last Friday, the potato dish with aubergine and tomato, so yummy. And of course I had a piece of cake (duuh!). After dinner I went for a quiet swim, just to cool down (such a relaxing moment). Then had a shower and spend my time reading. First outside, but there were too many mosquitos, so I had to go inside. I’m read Marie Kondo and I still am actually.

MONDAY
It was, again, a super hot day today. As usual, I started the morning with lots of yummy fruit and freshly squeezed orange juice and then went swimming almost all morning. I had some very nice and huge (and delicious!) potato fritters, with salad and baked apples for lunch. In the afternoon we all went to the nearest town, called Pollenca. We were going to get an ice cream and lucky me, they had a delicious strawberry sorbet. It was nice to have a change of scenery for a bit and Pollenca is a lovely place. I was starving for dinner, but I didn’t eat anything until dinner, because the portions are always quite big and I wanted to enjoy it to the fullest. I had an avocado salad as a starter, very yummy baked potatoes and broccoli for main and another piece of delicious chocolate cake for dessert. Well worth the wait!

TUESDAY
After breakfast and a quick swim, we went to the Formentor beach. It was such a nice ride, over the mountains. Mallorca is really beautiful. The beach was bus, but not too busy. The children loved it. A lot more than me, haha.. because though I love the idea of beach and sea, I don’t really want to go into the sea too far. As I have this huge control freak fear of not knowing what’s under and around me. It was still nice to be on the beach though and I did go in the water a little bit. We also had lunch there. I had the vegetarian pizza without cheese, what was quite nice. So much better than the pizza’s I’ve had in Spain before. Then we went back to the villa for our siesta. Before dinner I read some of my book in the hammock and it started raining a little, what was amazing, as I love rain. Especially in combination with hot temperatures. Dinner was bruschetta on very delicious nut bread for a starter. Then for main I had some rice, with grilled veggies and an avocado. And another piece of chocolate cake for dessert. It was the last piece, but we sliced it in half, so I can have another piece tomorrow (yay!). It was raining after dinner again, so I hurried outside and I just lied down on the terrace, what was still very hot from the sun. The feeling to the warm tiles, the cold rains drops on my skin whilst staring at an olive tree and a black sky was just a great moment of happiness.

WEDNESDAY
Like yesterday we went out after breakfast and a quick swim. This time we went to the beach in Port de Polenca, a 15-20 min drive. Almost everybody came, so we were with a big group. The sea was calm and clear here, so I was ok going in until the water was a little over my knee. After that we had lunch and all the kids behaved so well. I ordered an asparagus and buckwheat salad, without cheese and honey. It was an alright salad, but it was mostly just lettuce. There was I think 1 asparagus  (cut up) and maybe 1 tbs (yes really!) of buckwheat. Luckily there were some fries to fill me up too. In the afternoon we all went swimming at the villa again. Because the chefs were off today, I helped making dinner for the kids. When they all went to sleep, I made some dinner for myself with some leftover veggies and rice. Super yum! Almost everybody went out for dinner that evening and when the kids were all sleeping, I went for a quick topless swim, lovely! Then a shower and some reading, before going to sleep. It was a lovely last work day!

THURSDAY
My day off! I had a very easy morning, some relaxing and sorting out some things for my blog etc. I missed breakfast, but that was ok as I was going out anyway. I was able to take the car all day, what was super handy. First I made a quick stop at Pollenca as I saw some earrings there earlier, which I couldn’t forget. Buddha hand earrings, that will match my ring. At the same shop, what is called ‘Nilay’ btw, I also got 2 bracelets for the kids from work. The oldest loves all my tree of life things and I found a tree of life bracelet for her. For the younger one I bought a braided colourful bracelet. I hope they’ll like it. Then I drove to Port de Pollenca to go to this place called ‘Bellaverde’. A vegetarian place with lots of vegan options. I had brunch here, with yogurt, fruit, muesli and a (very perfect) croissant. You also get orange juice with this. Not the best juice, but it certainly looks nice on the plate. I did really enjoy it all together. It was a beautiful little restaurant (a must go!), with a garden to sit in, under big old fig trees. There were also 2 cats, so sweet! From there I drove to Alcudia, which is only a 10 min drive from Port de Pollenca. I parked the car and walked around a bit. A funny thing is that the exact same shop (Nilay), with the same earrings was here too, what made my Pollenca stop a little unnecessary. Oh well.. It was sooooo hot though. When I passed an ice cream shop and asked for the sorbets, they had quite a few, so I picked mango, passion fruit and banana. It wasn’t the best sorbet, very sweet and with bits of ice in it, but it did help for the heat. I went here to find a place called ‘Verdeteja’, another vegetarian place. I walked around a bit, taking pics of beautiful little streets, when suddenly I bumped into Verdeteja. I must be a magnet to vegan food, hehe.. I was still full from brunch and I was eating the sorbet, so I decided to come back later. Instead I sat down on somebodies doorstep (in front of a beautiful old door), in a lovely quiet street, to finish my sorbet. There was even a little breeze. Perfect! Then I went for a little walk, but it was just too hot for this. What explained why there was almost nobody on the street. I still wasn’t very hungry, but I decided to have lunch anyway, because it was simply too hot to stay in the village and I really wanted to go an review this place. It turned out that only 2 products in this shop are not vegan, what does make it, very officially, a vegetarian shop. The vegan products were all very nice. It’s a tiny place, but the products are good, tasty and helpful. Like these very nice raw biscuits from Mrs. Sweet (I’m afraid its only in Spanish).The lady was so nice too! I felt super comfortable and welcome. She cooks a dish every morning and it’s almost always vegan (sometimes it’s quiche, what contains egg). I had gazpacho as a starter, courgettie with an amazing tomato sauce for main and a delicious carrot-banana cake for dessert. I was very full after though. I did buy 3 of the Mrs. Sweet biscuits, to try for later. Back at the car I first had to cool down a little bit, before driving up. I drove up to Penya Fort and further, (until I wasn’t allowed to go any further) it was absolutely breathtaking! A little narrow road up to a mountain, along the coast. It was hard to let another car pass, but it was all well worth it. A beautiful view with such blue water, very nice! Coming back down the mountain I drove back to Port de Pollenca and spend an hour in the (shallow) sea. I snacked on the biscuits I got and they were very tasty. Especially if you like a lemony taste, you’ll love them. Then I drove back up to another mountain and enjoyed the amazing view and the sunset. After I took about 10 pictures for other tourists (as a single girl, I was the person to ask! Haha! It’s a good thing I like doing it..), I drove back to the villa. By the time I got back it was a little after 21:00. I packed my suitcase and took a shower, ready for the last night. This day was a lovely end of this very nice week. I sooo enjoyed this day!

HOTSPOT LIST:
Nilay (jewellery shop) – Carrer d’Alcúdia, 14, 07460 Pollença.
Bellaverde – Carrer de les Monges, 14, 07470 Pollença.
Verdeteja – Carrer del Lledoner, 13, 07400 Alcúdia.

I had an amazing week! Have you been to Mallorca yet? You should definitely go and check out these lovely places. Please let me know if you do! You can leave a comment or show me by tagging me or by using #PlanetManel on Instagram. Thank you! X

OrganiCup

I’m sorry this review will be slightly boring for my male readers! Still, this is such an important subject. Who is using a menstrual cup already? Well done for the ones who are! You might remember that a while ago I wrote a review for Lunette Menstrual Cups. But there are a lot more brands out there of course. Like the one I will write about today: OrganiCup, an award winning menstrual cup. They want to change the way your period affects your life, your body and of course the environment. They believe in a world without all the disposable period products, the need of putting chemical in your body because of your period and where all girls can go to school, even when they’re on their period, without being ashamed. Now this is something we all want, isn’t it?

OrganiCup is quite a small cup in comparison to other cups. The material is more flexible too. This makes them very easy to insert and they are also easy to take out again. This is nice, especially when you just started using a cup for the first time. I think for this reason the OrganiCup is great for teens. Though I do like them myself too, so of course it’s for all ages. I did experience a little leaking (very little!) though in the first 2 days of my period. If I empty the cup a little more often it’s fine though, but I advise to combine it with a liner, for some extra security. OrganiCup is 100% free of bleach, glue, perfume, lotion or anything that doesn’t belong inside your body. You can also wear during the night and I promise you that a cup really makes your period more bearable!

How Does It Work?
-Wash your hands.
-Fold the cup in a C shape (like on the picture above).
-Insert it and let it unfold into your vagina (you can make sure it has properly unfolded by gently moving your finger around the cup).
-Empty the cup 2-4 times a day (I think for a heavy period it’s definitely going to be 4 times).
-Take it out by gently pulling the stem, but also the bottom of the cup (wriggle it a little if necessary).
-After using it, rinse the cup with cold water first. Then with warm water and a cup cleanser or a natural soap.

TIP: You can cut off (a part of) the stem, if you keep feeling it. You’re not suppose to feel the cup. 

Would you like to use OrganiCup? Then go to their website, order one and start using it! I’d love to hear how you get about! Or if you have any questions, please let me know. You can also contact me via Instagram and by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you! X

Scotland – Roadtrip + 24 hours in Glasgow

If you read the last newsletter, you knew I was in Glasgow last week. I was asked by my previous employers to drive their car over there as they wanted to use it on their holiday. First I was going with my boyfriend, but he cancelled and then very last-minute my brother (Julian) came with me, thanks to my mum. Yay! He already came on Thursday evening, what meant we also had the Friday together here in London. So nice! We had croissants for breakfast, went to a children’s party (of the girl I used to look after), walked down Portobello Road (where Julian found and bought a lovely hand-made 60’s dress for his girlfriend) and we went to Westfield to do a little bit of shopping and to eat at Yo Sushi. What a lovely day! In the evening we picked up the car and parked it in the street next to me, so we could leave early.

The plan was to leave at 7:00 and so we woke up at 6:15, but before we left and put diesel in the car, it was 7:30. Still a very good time to leave though. The drive went really well. It wasn’t busy anywhere and it was lots of fun. We had time to chat and Julian was my personal DJ, making sure we had great music all the time. We listened to some of his own music, The Opposites (Dutch HipHop we both loveeee!) and Mac Miller! Our first stop was around 9:45. Time to go to the toilet, have a tea/cappuccino at Costa and to have a home-made sandwich, I made the evening before. We were chatting so much that time went quite fast and before we knew it, there was almost an hour gone. Oops! Luckily we were not in a rush at all. The second part of our road trip went a little slower as they were working on the road and we had very long bits where we had to cut speed almost in half. Doesn’t matter though, there was so much to see. Nature changed every hour and there are so many lovely cows and sheep to look at. Our second stop was around 12:30 and the place had a lovely shop, with fresh bread, food and lots of gifts and nice things. It’s a good thing I left my money in the car, haha! We had lunch with a beautiful view and there was a very cute Yorkshire Terrier coming to us all the time for cuddles. Also a seagull decided to do a poo exactly on my trousers.. he probably wasn’t aware that I’m vegan, haha! Oh well.. About 45 min later we were hitting the road again. Time flies really.. We weren’t planning to make another stop, but we needed more diesel for the car and as we made a stop anyway, we better make use of it and go to the toilet too. This was around 14:30, when we only had an hour to go. We arrived at the airport at 15:45 and we parked the car. We both didn’t feel like we sat in the car for long. It felt like we just drove for an hour or so. This clearly proves how much fun it was! We checked if we got all our stuff, locked it and started to look for a taxi. That was not very hard and before we knew it we were dropped in front of our AirBnB.

The girl of the AirBnB was super friendly and kind. She showed us everything and made us feel very welcome. She was going to the park with friends that evening and planned to be away the next day too. So we actually had the whole flat to ourselves, super relaxed. We sat down for a bit, a little relaxing before we left to find a restaurant/bar called Mono, to have dinner. I did my research and planned the places we were going to eat, to review and to make an amazing hotspot list. It was about a 20 min walk, but that was lovely after being in the car for most of the day. Very soon we agreed that Glasgow felt like Berlin (we have been both). The neglected fields, old buildings mixed with new buildings, graffiti, fences and also Mono. Mono is quite a big restaurant, with a bar, a stage and a vinyl shop.  The furniture was all very vintage and everything was super dated, but that is kind of the idea. The waiter who brought us to our seats looked like he came straight from the 80’s (I was looking for a time machine), hair, glasses, clothes.. everything. And he wasn’t the only one. It was quite a fun experience. We both ordered a burger. Julian had the falafel burger and it was very tasty. Fresh, crispy and a little spicy, truly perfect. I had the seitan burger and that was truly perfect as well. The burger itself was yummy, the sauce was super tasty and the buns they came on were making the whole combination complete. But the one thing what was most perfect, were the fries. I think I’ve never had such tasty fries. You got to go here to try them! After dinner we walked around a bit and came passed The 13th Note. This is, like Mono, also a music venue and a cafe/bar/restaurant. All very artistic and easy going. We had a quick look inside, but were too full to order something. They have a great menu though, with mostly vegan food. We kept walking and saw a little bit of Glasgow this way. Very nice! there is a lot of street art, what I absolutely love and very interesting sights. We sat down for a bit, to enjoy the last sun rays, but then walked back to our AirBnB. We did pop into a very lovely Asian shop called Oaka. You have to go here,  if you’re into this. I bought some tofu, seaweed crackers, Pu-Erh tea and a very nice matte black can with matcha powder. They also do some beautiful Asian dishes and tea sets. Back in the flat, we had a shower, watched some You Tube on the big tv there and then went to sleep.

I was so tired, that I slept really well. We had a relaxed morning and left around 10:00ish. It’s lovely not to be in a rush. We walked to this cafe called Picnic. I was very looking forward to this, because yesterday we walked passed it and it looked so nice from the inside. It’s all vegan and they have a lot of choice. They do breakfast, sandwiches, warm dishes, cakes, smoothies.. it’s amazing. It’s nice that my brother is more and more into healthy vegan food too. It’s nice to share the experience together, being like-minded. So we took a seat and were excited to order. We both ordered the granola and yogurt and aso a croissant and a blueberry and kale smoothie. The yogurt and granola was very delicious with all the fresh fruit on top. The croissant, though not having the exact consistency of an average croissant, was very tasty. More filling I would say. What a perfect breakfast. The interior of Picnic is really nice too. Light, bright and colourful, but not too colourful. It’s done right. The staff was very kind as well. The only downside I would say is that the music was a little loud and didn’t really go with the whole atmosphere.

With a full tummy we walked up to the city centre, what is very close from Picnic. We saw some more beautiful graffiti, but it also started to rain. Now I’m a big fan of rain, but I only had the clothes I was wearing and still had to wear them all day long, so we had to stay our of the rain as much as possible. We went into a shopping mall and Julian saw the shop Game. He asked for second-hand games (he collects old games) and were redirected to Cex. This was heaven for him, he looked like a little boy in a sweets shop. Hehe.. He bought 2 games and we spend a lot of time there, looking at all the games. Then there was also a shop with all anime toys and stuff, so we went in there too and later it turned out, the whole street was kind of geek heaven. Julian had to leave Glasgow around 14:00 as the only flight to Amsterdam that day was at 16:00. So we had to keep an eye on the time and went to have lunch. We chose to go to Stereo, as that was the closest from where we were. It’s a little tricky to find at first as it’s located in a very narrow street, with lots of bins. You wouldn’t think there is a restaurant. When you go inside it feels like Berlin again. Very vintage and easy going. We took a seat and chose something from the 100% vegan menu. Yay! Julian went for a broccoli burger and I went for the aubergine fritters + some fries on the side (I love fries, it’s one of my favourite foods.. so bad and childish! Haha!). My food was delicious, but very oily though. Also the fries were very oily. It looked like everything was fried in the same oil, what made the quality of the oil (and so the food) less. Overall it was tasty though. The broccoli burger was very yum and it had a very nice obvious broccoli taste which we both loved.

It was time to say goodbye. A little sad, because we had such an amazing time together. I really appreciated him coming with me. It was helpful, but most of all it was super nice. Julian makes me laugh 24/7 (literally until the last seconds, driving away in the bus), whilst we can also talk about serious things and everything and nothing. I love him! Now it was time to explore some more hotspots. We walked passed a juice bar earlier, called the Juice Garden, and I decided to go there. I ordered a green juice and took a seat. It’s a very nice juice bar, with a lot of juices and smoothies to choose from. They also do other things like: acai bowls, breakfast, sandwiches and salads + some snacks too. It was nice to have a little break, especially because they had great music. All 90’s/00’s hip hop and R&B, totally loved it! I edited some pictures and planned my next hotspot. Close to there was an Asian restaurant called Nippon Kitchen and apparently they have a vegan menu. I had to test this of course. It’s a very nice, typical Asian restaurant. I asked for the vegan menu and I was happy to see there was a lot of choice. As I already had lunch and I planned to eat dinner out too, I only chose 3 things. The maki avocado and cucumber and a temaki. It came on a very nice dish and it was very yummy. A shame Julian was gone already, because he loves sushi too.

I then walked around a little bit and in the end of the afternoon I went the The Flying Duck. This was quite an experience. It’s located in a basement (with great art down the stairs) and it’s a very big space. It’s quite dark, vintage and it has Berlin written all over it. They have a lot of different types of seats and I was lucky enough to get a lovely chair to sit in. They also have a pool table, board games you can play and loud music. I ordered a sandwich with tempeh at first, but they run out of tempeh (of course that happens, after I finally decided what I wanted). So I went for a hotdog instead. I didn’t want something too big, because I had quite a lot of (fast) food already. Though when the hotdog arrived, it turned out to be huge.. haha! It looked super delicious though and it came with salad. Very tasty, especially the cole slaw. The hotdog itself was exactly what you want from a hotdog. A tasty sausage, pretzel bun, onions, ketchup and perfect mustard.. sooo yum! The downside was that their menu is very unclear. There is just too much going on in black, white and bright pink colours, with very big ‘screaming’ letters. It also all took quite long. There was only one girl to serve all the customers and she also helped making some orders in the meantime. In the end I had to rush a bit as I had to wait so long before I was able to pay.

Then at the bus stop I had to wait 15 minutes for the bus, what made the little rush very unnecessary in the end. The Airport Express (bus 500) to Glasgow Airport leaves from ‘St. Vincent Ln’ btw and is very modern and new. It takes about 20 minutes to get to the airport, what is super convenient. I got there on time though and the security was super quiet en quick. I waited at Starbucks with a tea whilst charging my phone and watching all the traveling people walk by. I had to wait until 19:25 until they would announce the gate, whilst 19:25 was also the time of my flight. In the end it took an hour before I was able to board. So many people were annoyed, short-tempered and sighing. So silly, because there is nothing somebody could do and so they only destroyed their own mood. The flight itself is almost 1,5 hour. We landed a little before 22:00, but before I was at Victoria station (by train), took the bus and got home, it was 00:00. I was so exhausted by then. So I quickly unpacked some things and got ready for bed.

Overall I think, for the short time I was there, I can say that Glasgow is a great city. There is a lot of music, art and freedom. People are artistic and are not afraid to express themselves. People who love Berlin, definitely have to pay Glasgow a visit too. I’m sure you will love it!

HOTSPOTS:
Mono – 12 King Street, G1 5RB.
The 13th Note – 50-60 King Street, G1 5QT.
Oaka – 130 George Street, G1 1RG.
Picnic – 103 Ingram Street, G1 1DX.
Stereo – 22-28 Renfield Lane, G2 6PH.
Juice Garden – 23 Renfield Street, G2 5AH.
Nippon Kitchen – 91 W George Street, G2 1PB.
The Flying Duck -142 Renfield Street, G2 3AU.

Have you been to Glasgow yet? Did you know about these cool hotspots or do you have any other recommendations? Are you really excited to go now? I would love to hear about your trip and experiences! You can leave a comment below or you can show me by using #PlanetManel on Instagram. Thank you! X

Italy – Rome

I actually wanted to post this travel article last Monday, but I didn’t plan my things too well and my mum came over, so that’s why it’s a week later.. sorry! I planned to go to Rome this year and so I booked a ticket for the end of May. Steven wanted to come with me, what was extra fun. It was our first real holiday together, even though it was only for 3 nights. Steven chose a lovely hotel, right next to Vatican City, what turned out to be a super location. We also got the Omnia Card. This is a card you can use for public transport, the tour bus, 2 tourist activities and Vatican City, all for one price. We got the 72 hour card for £113. The good thing about it is that you don’t have to get transport tickets everywhere and you can skip the (very long) queues. Especially when it’s 30C, you want this! I thought it was very handy and it worked well, until we used it for Vatican City though. This was because it’s the only thing you have to book in advance, but it was very unclear how to do it and it didn’t work. Luckily we did get in, but very last minute. More about this later.

We had to get up very early the Wednesday we left. We had a quick breakfast (thank you PRET and Starbucks!) at the airport before we headed to our gate. The journey went well and before we knew it, we were in Rome. We took one of the many coaches standing in front of the airport (€4,90). With the Omnia card you can probably take the public transport from there too, but we thought before we find out where the buses depart etc. this was just easier. It doesn’t take more than 45 min before you’re in the middle of Rome. The coaches drop you off at the Termini train station. Perfect! It was lunch time when we got out and I did a little research, so I knew that there was a vegan place not far from there. We walked there and though the place, called iPhame, looked lovely, it’s very small and we couldn’t sit there. So we went somewhere else. On our way there we did see another restaurant we liked because of the floor and bar. They actually didn’t do any vegan meals, but they were very helpful and totally ok with me telling them what I wanted. I ordered a pasta with veggies and it was super delicious! We then took the tour bus, very close from there, to see most of the tour. We got out at Vatican City, because from there it was only a 10 min walk to our hotel. We stayed at the ‘Infinity Hotel St. Peter’, what is a lovely hotel. It was clean, neat and the bed was very comfy. As we woke up so early and it was already the end of the afternoon, we took a refreshing shower and relaxed a bit. In the beginning of the evening we took a little walk to explore Rome whilst there was a lovely summer eve breeze. On our way back we stopped at a pizzeria and I ordered a pizza with mushrooms and olives. Our expectations were high, being in Italy. The pizza was quite disappointing though. It looked nice, but it actually had no taste at all. It made us laugh as it seemed quite ironic, eating a pizza without taste in the middle of Rome. On our way back to the hotel we enjoyed the views of Rome by night. Beautiful really!

The next day, Thursday, we had breakfast at the hotel before we walked all the way to the Colosseum. The breakfast was quite ok for a vegan by the way. There were some fruit options, cherry tomatoes, different types of bread, jam, juice and also muesli and cereals. I did email them a few weeks in advance to ask about this, but they never replied. A shame, but I was happy to see that at least there were some options. The walk to the Colosseum was already an activity on its own, because wohw.. Rome is a beautiful city! We passed the Altare della Patria and many beautiful little streets, but to stand in the Colosseum was truly amazing. Something so historic and it’s just almost surreal to be inside. Imagining the things that happened there many years ago.. it made me feel absolutely amazed. When we came out it was lunchtime and though we did go to a place where they serve a vegan breakfast with croissants (and I really wanted one!), they were sold out. What is a good thing I guess, but a shame I didn’t get to try them. So we kept walking until we found something else, but it was a little tricky. We eventually sat down at a place that looked nice, but they also didn’t do vegan food. They were happy to serve the side dishes though. So I had potatoes and some roasted veggies. The veggies were nice and though the potatoes tasted ok, the structure felt like they were heated in the microwave. What was much better.. the gelato we had for dessert at a place around the corner from there. I had coconut (with little pieces of coconut in it) and chocolate. Gosh that was very yummy! A lot of gelato places (and you see them everywhere) do vegan options. Just ask! It was very hot, like 30C, but we did walk to the Roman Forum anyway. It was something we definitely wanted to see and the Colosseum and the Roman Forum together, counts as one on the Omnia card. It was a beautiful place and I’m very happy to have seen it. It’s hard and at the same time so amazing to believe that people actually lived there. They walked on the very same ground you’re walking on. Though in ruins, the temples there were actually used. I just love things like this. When we came out, it was the end of the afternoon already. We were so hot and we really felt our feet, so we walked back to the hotel to freshen up and relax a bit. On our way we popped into a supermarket and I was so happy to see so many vegan options! There was so much.. a lot of choices in seitan for example. In just an ordinary supermarket. I wish my Tesco across the road would do that too, haha! Steven and I chose some things to take home. (In the meantime we already tried the seitan in some wraps and it’s delicious. Only the seitan with rosemary was quite intense. Nice, but just very strong.) I also really liked the pasta with spirulina and so we took that too. We didn’t try that yet though. We walked all the way back to the hotel. On my phone I could see we took more than 21.000 steps (14 km) and so we really deserved a good break. Close to the was a place called Flower Burger and we walked there to get a take away later that evening. And YAY! This is a place you have to go to. First of all the place is 100% vegan, the place itself looks amazing (great texts on the walls) and they do the most amazing burgers. All handmade right there and they are delicious!

On Friday we planned to go to Vatican City, but we weren’t able to book it online. We tried it several times via the website and the app (which appeared to be non-existent). So we went to the Vatican and asked there. Turned out we needed to use the email we got in the whole beginning for this. What isn’t mentioned anywhere in the guide. Really unclear. Luckily there was still space for us the next day, but we had to go with a guide though. We both are not a fan of this, but it was the only way. And as it was something we both really wanted to do, we accepted. So we had to change the plan for today. We decided to go to the Pantheon, the Trevi Fountain and the Spanish steps. We took the bus for the first bit and got out only a 5 min walk from the Pantheon. From there it’s only a short walk to the Trevi Fountain. I really liked seeing this. It’s also something you see in so many movies (including my favourite Eat Pray Love) etc. We took some pictures and of course we threw in a coin. We did it together.. how romantic! After the Spanish steps we decided it was time for lunch. The vegan places I looked up in advance turned out to be quite far from where we were, so we tried to look for something what looked nice. It was still quite early for lunch, but then Steven found a place with a vegetarian all you can eat buffet. Apart from 2 things, everything was vegan and I really loved the food. Very fresh and full of taste. It’s a cold buffet, so if you prefer a hot meal, you better skip this. We still had an activity to choose from our Omnia card, so in the afternoon we went to see Castel Sant’Angelo. But first.. some more gelato! We took the bus to Vatican City (Castel Sant’Angelo is next to that) and we had to go into a few shops before we found one who sold vegan gelato. This one did have so much choice though, so I had dark chocolate (obviously), banana, passion fruit and raspberry. We ate it on a wall in front of Castel Sant’Angelo, before we got in. It was nice to see the inside, but the best part was definitely to be on top of it. Not only a beautiful view from there, but also the first shot of the first Rome-scene of the movie Eat Pray Love, is filmed from Castle Sant’Angelo. I loved it!! Very hot though, but fantastic! We decided to go back to the hotel, to freshen up after we came down. Later that evening we took a stroll, trying to look for a better pizza. We found a place where the pizza looked good, so we sat down. The staff was very very unfriendly and unwelcoming. It kind of annoyed me, but we were too stubborn and determined to try a good pizza in Italy. The pizza was very nice luckily. The only thing was that they didn’t do sauce at this restaurant. Apparently the cheese was also the sauce and as I order without cheese, I got a pizza base with veggies. It was very yummy, so no complains about the food. It was just strange.

Our last day and it was Vatican City day. The day before, I bought little pack of Soy milk in the supermarket, so I was able to try the cereal and muesli at breakfast. I also suggest they put a plant based milk option next time. I hope they will. The whole guided tour started off a little odd. We had to walk around half the Vatican, before we entered and with a group of about 20 people and 813938134 tourists everywhere, it’s not the handiest thing and it takes a lot of time. Luckily we had a lovely guide and it was very nice to listen to all the things she knew about the Vatican. Being inside was ah-mazing!! I loved it, everything! So much art and all so detailed, it was fantastic really! Especially going into the Sistine Chapel and to see the famous work of Michelangelo was so amazing, that I have no words for it. Unfortunately I had a lot of pain in my neck this day and so going this day to admire Michelangelo’s work wasn’t the best combination (al lot is on the ceiling). I’m still very happy to have seen in though! Something super 
ironic and hilarious.. you were not allowed to talk in the Sistine Chapel (what is hard to begin with for me), but that every minute a man told everybody in 2 languages to be quiet.. very loud through a microphone, haha! And then, to finish our Rome adventure we went inside the St.Peter Basilica and wohw! I’ve never seen such a beautiful and such a big church in my life. It was breathtaking! We saw the Pietà and we walked around jaw dropping. We were both so happy, that in the end, we did get to see this all, even though the Omnia Card almost ruined it. We did have to keep an eye on the time for our flight that afternoon, so a few last pictures from the outside, before we went back to the hotel to get our bags. Not before we had another (pink) burger at Flower Burger for lunch though! Our flight was a little delayed, but it was alright, we just relaxed and before we knew it we were back in our beloved London!

You probably realised, after reading all this, Rome is a must go city! Rome is basically one big museum. Everything is beautiful and you keep walking around with your head turning from left to right and up and down (no wonder my neck was hurting the last day). You really feel like you don’t have enough eyes to soak it all in. I really loved seeing the Colosseum and the Vatican City, but I think what I loved the most is the little streets. There are so many beautiful little streets, with little balconies, flowers, amazing colours on the walls, old doors, going up and down, scooters lined up and even some great street art. I could walk these little streets forever. Also Rome is, surprisingly, very good with veganism. There are many vegan places and otherwise they are happy to make you something vegan. (Just make sure they have a fully understanding of what veganism is.) Most of the people we met were very helpful! Another handy thing in Rome is, that there are drinking fountains all over the city, where you can have a few sips or fill up your bottle. Perfect for when it’s hot and you have to make sure you stay extra hydrated. The thing I really didn’t like about Rome were all the people who try to sell you things, like selfie sticks, batteries, bracelets, water.. they are everywhere and even though you say no, they keep putting it (literally) in your face. It was a very aggressive way of selling and they’re everywhere you go. Try to ignore them though and keep looking around you!

HOTSPOTS:
iPhame – Via Agostino Depretis, 64, 00184.
Infinity Hotel St. Peter – Via Catone, 34, 00192.
Bar La Licata – Via dei Serpenti, 165, 00184.
Nest – Via del Leone, 23, 00183.
Flower Burger – Via dei Gracchi, 87, 00192. (!!)

TOURISTY:
Altare della Patria
Colosseum
Roman Forum
The Phanteon
Trevi Fountain
Spanish Steps
Castel Sant’Angelo
Vatican City (St.Peters Basilica + Sistine Chapel)

Have you been to Rome yet? Did you know about these cool hotspots or do you have any other recommendations? Are you really excited to go now? I would love to hear about your trip and experiences! You can leave a comment below or you can show me by using #PlanetManel on Instagram. Thank you! X

Lunette Menstrual Cup

You might have heard about this new upcoming amazing thing: the menstrual cup. Some are already using it for ages, some have never heard of it. I decided to give it a lot of attention, because it’s a good idea for so many reasons. I think one of my main reasons I like menstrual cups so much, is that it’s so much better for the environment than tampons or pads. How many tampons do you use per cycle? It’s probably in between 15-20. This is apart from all the packaging (so much plastic!). That is a lot if you compare it with the fact you only need 1 menstrual cup. This is why it’s also a lot more cost-effective. A menstrual cup is holding the fluid in your body, without absorbing it. This way you stay naturally lubricated and healthy from the inside. So for your health you also choose a menstrual cup. There are even girls who say they have less cramps or no cramps at all anymore after switching to the cup!

How does it work?
Many girls worry if they see the menstrual cup. How do you even get it in there? There is a certain technique, you probably have to practice a few times before getting it right though. Wash your hands before you start and relax. The best way is to fold it in length (in a C shape). This way it’s only slightly bigger than a tampon. As soon as it’s in you let it ‘pop’. You can check if it popped properly, by gently moving your finger around the cup. Make sure it’s not too low, because then it might happen you will feel it the whole time. You’re not suppose to feel it. You only have to empty the cup 2-4 times a day and you can also wear it during the night. You can take it out by wriggling it left and right, pulling it down. Make sure you hold the bottom of the cup and not only the stem. This way you make less mess (you don’t want it to tip over) and don’t break the stem. Rinse it with cold water (!), then wash it with warm water and Lunette Feelbetter Cup Cleanser or use the Lunette CupWipes for on the way.

Please give the Lunette Menstrual Cup a try. Don’t be scared, just practice. Don’t give up after 1 or a few tries. Maybe you need to practice a few cycles, but it will be worth it. You can also wear the cup to prevent surprises. This is what makes a menstrual cup perfect. You can use it wherever you go. Did you make any summer plans yet? Are you going to the beach, a party or on a city trip?! You can do it all! Is your period near? Don’t forget to pack your Lunette Menstrual cup. Because you want to FEEL GOOD 365 days a year!

Would you like to use a Lunette Menstrual Cup? Then go to their website, pick a colour and start using it! I’d love to hear how you get about! Or if you have any questions, please let me know. You can also contact me via Instagram and by using #PlanetManel. Would you like me to test and review your product(s) or do you have any suggestions? Please send me a message via CONTACT! It can be anything (food, drinks, beauty..) as long as it’s vegan. Thank you! X

Newsletter JUNE

June.. summer will officially start this month! Yay! The temperatures have been so nice though, it feels like it’s summer already. What is everybody been doing with this lovely weather all the time? June has a lot of nice things coming up again. So let’s see what we can review from May and then let’s plan up coming month!

LONDON SUMMER VEGAN FESTIVAL – REVIEW 
Discovered a lot of lovely new things. Got some beautiful products to review (stay tuned) and had some lovely food. Jake’s Vegan Steaks was definitely a hit as the queue was the longest ever. I’ve never heard of it, but I had it for lunch.. loved it and it turns out he is on Portobello Market on Saturdays. I’ll go as soon as I have time to go. Great discovery! And had a lovely desert (ice cream + waffle) at Yorica. This is one of my all time favourite hotspots and I love the van they use for festivals. Who else went and did you have a good time?

24/5 – 27/5 – ROME
The days in Rome were fantastic! What a beautiful city. Soon I will post all about it + I’ll give you some nice hotspots. Stay tuned!

03/06 – 04/06 – BRIGHTON VEGAN FEST
June is starting off well with Brighton’s Vegan Festival! It’s on Lewes Road, BN2 3FX and it starts at 10:00 on the 3rd and it will end at 17:00 on the 4th of June. This is the place  to be, because: 170 fantastic stalls, 15 world food caterers, great talks, cooking demos, all day live entertainment, live music and much more! You can pay at the door. It’s £5 for 1 day and if you want to go on both days, you can also purchase a 2-day ticket for £8. I’m going! Do I see you there?

10/06 – GREATER LONDON VEGAN FESTIVAL
It’s the 4th time the festival is on. There are over 100 companies with food/cakes, clothing, cosmetics and campaigns. There will also be inspirational talks and cooking demos. It’s held at the Camden Centre (38-50 Bidborough Street, WC1H 9JE) from 10:30-17:00. Get your tickets here. Have fun for everybody who’s going!

15/06 – RAW TALKS AT PARADISE UNBAKERY
Every month there is an inspirational talk at the amazing Paradise Unbakery. This time it will be about ‘Natural Weight Balance’ by Lia Sokhi. All about the truth behind weight loss and cleansing your body. Are you having difficulties with your digestive system? Then this might be interesting for you! It’s from 18:30-21:00 and you can get your tickets here. I’m thinking about going here myself. Who’s with me?

17/06 – VEGAN MARKET HACKNEY 
From 11:00 – 14:00 there is a vegan market in Hackney at the Hackney Downs Studios (17 Amhurst Terrace, E8 2BT). It’s an outdoor market with food and art. It’s admission free.

18/06 – BRIXTON VEGAN FESTIVAL 
A super social event for only £1 (children under 16 are free)! Lots of stalls, workshops, creativity, talks and good food. Does this sound like something you’d like to go to? Then make sure you’re at the Dogstar  (389 Coldharbour Lane, Brixton) between 12:00-19:00 (The pub will be open until 10:30).

21/06 – SUMMER
Yay!! It’s officially summer.. let’s hope for a good one!

RECIPE SPOILER
Who love(d)s Pasta Carbonara? But then vegan.. look out for this ‘Veganara’ recipe!

Was this helpful, did you like to read this or do you have any questions? Would you like to tell me about your Easter.. I’d love to hear all about it! Please let me know in a comment below! Do you have any exciting things coming up what is related to veganism, positivity, spirituality etc? Please let me know! Send me a message via CONTACT and I might publish it in my next newsletter! Thank you! X

Netherlands – Easter

Early early! My boyfriend, Steven, and I had to wake up at 3:00 in the night. Walk to the bus stop and get to LiverpoolStreet. From there we took an Uber as the trains didn’t go as normal. So annoying, but apart from that it’s a lot more expensive, it’s easy though. Or it should be easy.. because the driver almost wanted to drop us off at Stansted. Steven noticed it just in time and so we were able to turn around. We did make it in time and didn’t have to wait long at the airport itself. The flight went well and within an hour we were in Amsterdam. We started with a Starbucks on Schiphol and then took the train to Amsterdam Central. I made a whole planning (always prepared) and so we started as planned, at Dam Square. From there we took a right to the Singel and crossed at the Blauwburgwal bridge. There in the corner is vegan shop called: Vega Life. They sell all vegan things here. For a good pair of vegan shoes, belts, shirts and much more, this is where you want to go. It’s not big, but they have a lot of choice. It was nice to have a quick look. From there we walked to the Prinsengracht, crossing the Herengracht and the Keizergracht. I wanted to have lunch at Bolhoed, a quite known vegetarian/vegan place. It was still a little early though, so we decided to walk around in the Jordaan (an area in Amsterdam) for a little while. We saw a lovely bakery and Steven wanted to go in for a coffee. But when he saw the delicious bread with jam a lady next to us was eating, he wanted that too. It was called the children’s sandwich, but who cares. He loved it! I had a fresh mint tea and after that we made our way to Bolhoed. The first thing I saw when coming in was a very big Main Coon! He looked so fake the way he was lying down, but after a while he moved, haha! Bolhoed is very vintage. Very different from everything you know. It really reminded me of Berlin. Vintage, strange art, but very easy going. I ordered pitta bread, with salad and humous and Steven ordered the soup of the day. Their menu isn’t big, but almost everything is vegan. The food was nice, but I expected a lot more from it. It was fresh and filling though, so it was definitely getting me through the afternoon. We walked on the Prinsengracht, all the way to the Rijksmuseum. On the way we passed a very cool Japanese Antique shop, called ‘Van Hier Tot Tokio‘ (translated: From Here To Tokyo). Steven’s eyes started twinkling and we basically looked at everything in there. Very nice! The Rijksmuseum is amazing. The building form the outside is already very impressive, but the inside is amazing too! I always wanted to go here, but I never took the time. It was very nice to now share this experience with Steven. We saw so many beautiful paintings from such famous artists.. Van Gogh, Johannes Vermeer.. but most impressive, was the ‘Night Watch’ from Rembrandt. It was amazing to see this in real life. It’s absolutely beautiful and a little bigger than I expected. The whole museum is very impressive and definitely worth going! When we came out of the museum, we took a little break at Museumplein (Museum Square). This is the big square behind the museum. It’s beautiful, with lots of tulips, water and grass. There are some little coffee/food stands and Steven got a veggie burger. They even had a vegan burger, but the only thing was that it was sold out.. a shame, but also very positive! Haha! I wasn’t very hungry actually, just the fact that a random food stand has a vegan burger makes me want to try it. Try it for me in case you can get your hands on them and let me know if it was good. We walked towards the Vijzelgracht and Steven drunk a beer on the corner there. We had lovely seats, next to the canal, in the sunshine! Then we followed the Lijnbaangracht and de Reguliersgracht, until we reached Rembrandtplein. It started of quite chilly in the morning, but now it was lovely and sunny, with a bright blue sky. We walked back via the Kalverstraat (shopping street) and the Rokin, towards the red district. Every tourist goes here and as it’s Steven’s first time in Amsterdam, I had to take him. It was quiet on the Wallen, but it’s a good way to make our way back to the station. In the meantime it was already a little after 17:00 and after another Starbucks and getting some snacks at ‘AH to Go’, we got our suitcases (we left them in a locker at the station, so handy!) and our train tickets. Turned out that the train wasn’t going to Zwolle and so we had to change 3 times before we got out at Assen. It was 22:00 in the meantime, but my mum was waiting for us over there and it was sooo lovely to see her and to introduce her to Steven. I love my mum and on the way home, what is only 20 min, we already had so many laughs. At home Julian (my brother) and his girlfriend Marsha were there and it was so amazing to see them too! Also aways lovely to cuddle the cats Kenya and Dublin and Nynjo the dog. And so nice to all introduce them to Steven. My mum moved houses a while ago and this was also the first time I saw her new house. A lovely black, cozy, Swedish house. I love it!! We all kept chatting a little bit, but as Steven and I were already awake for almost 22 hours and had such a busy day, we were also happy for our heads to finally touch the pillow.

The next day I had to drop my mum off at work at 7:00, so Steven and I were able to use the car in the morning. I did crawl back into bed for a little bit after I came back though, but then we really had to get up and get the Easter groceries. We had to go to 5 different shops and Steven still regrets he came with me. I’m kind of a nightmare in supermarkets. I did make a list, but I do like to take my time. Reading ingredients and think about how much I need. I love it, but it turns out, Steven and I do not have that in common, haha! We went to my mum’s work to pick her up (For the people who don’t know: she works as a hostess at Rikus in Eext, a lovely hotel-restaurant. You can read about it in my other travel posts from the Netherlands if you like.) and she showed Steven around. At home I made Vivera burgers for everybody. They’re so yummy and there will be a huge review about this amazing brand soon. Stay tuned! If I had to believe my weather app it was going to rain the whole time, but this Saturday afternoon it was actually quite nice outside. Though the wind was a little cold, we (Julian, Marsha, Steven and I) decided to cycle to the lake anyway. It’s less than 10 min and it’s very beautiful over there, with lots of good memories. We skipped stones over the water and though Steven made it look very easy (he is so good at it), I managed to do it 3 times, but with a lot of effort, haha! It was very nice to be in the forest and we even saw lots of tadpoles in the lake, yay! Later that day I started baking. I had to make the whole Easter brunch by myself, for 9 people. Normally my sister and I make it together, but she wasn’t coming unfortunately. So I started with a chocolate chia pudding, the Hopping Bread, a vegetable bread and a frittata. It all went well, but I couldn’t make more, because we (my mum, Julian, Marsha, Steven) decided to go out for dinner. We went to Breed, a wok-buffet restaurant. My dad came too, what was so nice and we had a lovely evening all together. They have a lot of vegan options and it’s very tasty. After we came home I put the veggie bread in the oven and Steven helped me preparing the carrot cake.

I woke up at 8:00 to continue making the brunch. It was going to start at around 11:00, but I still had to bake the frittata, the croissants, the little breads and bake the pancakes. I also wanted to make scones, but as there was already so much and not that much time, I decided not to. Steven helped me and that was really nice, as it didn’t only go faster, but it was also nice to make it with him. My mum and dad arrived around 9:00, Julian invited a friend from school and my sister dropped off my nephew and niece, Jinan & Joella.. and when everybody finally arrived, we started eating all the goodies. Everybody luckily really liked it and everything turned out well. I was worried about the frittata, as I never made it before and I just did something, without having a recipe, but everybody actually really liked it. A shame I didn’t write down what I did. I have to make it again and make it into a recipe I  guess. After the brunch and after everything was tidy and clean again, my mum, Steven and I went to my dad’s place. He also just moved houses, so we had to see his place too of course. He lives in the middle of the forest (the forest where we had loads of family holidays) in a lovely sweet little house with a veranda. I loved it so much! We did have to get back in time, because we were a little tired and my mum, Steven and I planned to go to the cinema. So after some nice tea, we drove back, we all had a quick nap and then drove to Groningn, where the cinema is. This cinema is inside the football stadium. It’s avery nice cinema. We went to see ‘The Beauty & The Beast’. I already watched it 2 times, but I loveee this movie and I really wanted to watch it again (and again actually). Steven also already watched it (we went together, right after it came out), so he went for the second time. My mum never watched it and that was the reason why we went. It was so nice to watch it again. If you didn’t go yet, then book your tickets now, before it’s too late! It’s the best movie I’ve every watched in the cinema, in my life. It’s like going to a musical. As soon as it’s on iTunes, I’ll buy it. In the meantime I listen to the songs and the music all day long. I can tell you that Steven doesn’t really appreciate the ‘repeat’ button atm. Hehe..

Today we planned to go to the north. To see the house where I grew up, the dikes, the sea, my grandparents and my best friends. We left a little later than we wanted to, but there was still enough time. For me it’s already a treat to drive the car, as I don’t get to do that much in London anymore and I absolutely love driving. It was so nice to show Steven the place I grew up and all the memories I have around there. Though it was very cold and windy at the dikes (as always), we did take some lovely pictures. We then went to my friend Nienke and her daughter Annemarie. Always so nice to see them, especially because Annemarie grows so fast and she looks like a different girl every time I see her. They also
have a pig, doggies and a cat.. so lots of cuddling! We didn’t stay long, because we also wanted to go to my grandparents. We had a cup of tea there, but as they can’t speak English and our flight was going in a few hours, we had to head back after that. Still lovely to see my grandparents though and to introduce Steven. I know they really appreciated this. When we got home we quickly packed our suitcases and left to the airport. Everything went smooth, but it’s never nice to say goodbye to my mum. It was so short this time, only 3 nights. But we did have such an amazing time. Busy days, but all worth it!

HOTSPOT LIST:
Vega Life
– Singel 110, 1015 AE, Amsterdam.
Bolhoed – Prinsengracht 60-62, 1015 DX, Amsterdam.
Van Hier Tot Tokio – Prinsengracht 262-HS, 1016 HH, Amsterdam.
Rijksmuseum – Museumstraat 1, 1071 XX Amsterdam.
Museumplein (Museum Square) Amsterdam.
Kalverstraat (shopping) Amsterdam.
Rikus – Hoofdstraat 10, 9463 PC, Eext.
Breed – Nieuwe Streek 35, 9351 BZ, Leek.
Kinepolis Cinema – Boumaboulevard 53, 9723 ZS, Groningen.

Have you been to Amsterdam? Did you know about these cool hotspots (you can find more in my earlier travel post about Amsterdam) or are you really excited to go now? I would love to hear about your trip! ..and what did you do with Easter? Please tag me in your Easter creations! You can also comment below or you can show me by using #PlanetManel on Instagram. Thank you! X

Language Barrier

Last year I was traveling quite a lot and I noticed that it’s tricky to go shopping and to find vegan products if you don’t know the language. When you’re lucky the products have more than one language on the back and you just hope you can understand at least one of them. Sometimes that is just not the case. That is why I made a helpful list what hopefully will help you on some of your holidays. And what about ordering food in a restaurant? Unfortunately not all restaurants have an English translation of their menu. If then also the staff can’t talk English very well (or at all) it can be very tricky to order something and be very sure it’s all vegan. There is an app called ‘The Vegan Passport’ what is very helpful when traveling. It’s definitely worth getting. The app (£1,99) has a page written in a lot of different languages (and even pictures to make yourself clear), explaining what vegans do and don’t eat in a polite but serious way. You can show the page to the people and they can read it themselves, to prevent misunderstandings. When I was in Paris once I ordered a pasta somewhere and though I said ‘no cheese’ about a 100 times, I still have the idea I ate dairy cheese that day. If I knew how to say ‘no cheese’ or I already knew about the app, the waiter definitely would of understood me at least.

So that gave me the idea to make a list of the most common things and things you need to know when you’re ordering food or when you’re shopping on your holiday. I asked all my international friends to help me with the translation and I hope it will help you when you’re somewhere in the middle of some beautiful country and you want to order your pasta without cheese!

DUTCH
*eating:
Meat – Vlees
Fish – Vis
Dairy – Zuivel
Milk – Melk
Butter – Boter
Egg – Ei
Honey – Honing
Gelatine – Gelatine
Beeswax – Bijenwas
Whey – Wei

*fashion:
Leather – Leer
Wool – Wol
Silk – Zijde
Fur – Bont

*other things that might be useful:
Vegan – Veganistisch
Plant based – Plantaardig
Raw food – Rauw voedsel
Dairy free – Zuivel vrij
Gluten free – Gluten vrij
Nut free – Noten vrij
Animal products – Dierlijke producten
Sustainable – Duurzaam

GERMAN
*eating:
Meat – Fleisch
Fish – Fisch
Dairy – Molkerei
Milk – Milch
Butter – Butter
Eggs – Eier
Honey – Honig
Gelatine – Gelatine
Beeswax – Bienenwax
Whey – Molke

*fashion:
Leather – Leder
Wool – Wolle
Silk – Seide
Fur – Pelz

*other things that might be useful:
Vegan – Vegan
Plant based – Pflanzenbasiert
Raw food – Rohkost/ Rohe Lebensmittel
Dairy free – Milchfrei
Gluten free – Gluten frei
Nut free – Nuss frei
Animal Product – Tier Produkt
Sustainable – Nachhaltig

FRENCH
*eating:
Meat – Viande
Fish – Poisson
Dairy – Produits laitiers
Milk – Lait
Butter – Beurre
Eggs – Oeufs
Honey – Miel
Gelatine – Gélatine
Beeswax – Cire d’abeille
Whey – Petit-lait

*fashion:
Leather – Cuir
Wool – Laine
Silk – Soie
Fur – Fourrure

*other things that might be useful:
Vegan – Végétalien
Plant based – A base de plantes
Raw food – Crudités
Dairy free – Sans produits laitiers
Gluten free – Sans gluten
Nut free – Sans noix
Animal products – Produits animaux
Sustainable – Durable

ITALIAN
*eating:
Meat – Carne
Fish – Pesce
Dairy – Latticini
Milk – Latte
Butter – Burro
Eggs – Uova
Honey – Miele
Gelatine – Gelatina
Beeswax – Cera d’api
Whey – Siero di latte

*fashion:
Leather – Pelle
Wool – Lana
Silk – Seta
Fur – Pelliccia

*other things that might be useful:
Vegan – Vegano
Plant based –
Raw food – Cibo crudo
Dairy free – Senza lattosio
Gluten free – Senza Glutine
Nut free – Senza Nocciole-Noci
Animal products – Prodotti Animali
Sustainable – Sostenibile-Sostenibili

SPANISH
*eating
Meat -Carne
Fish – Pescado
Dairy – Lácteos
Milk – Leche
Butter – Mantequilla
Eggs – Huevos
Honey – Miel
Gelatine – Gelatina
Beeswax – Cera de abeja

*fashion
Leather – Cuero o piel
Wool – Lana
Silk – Seda
Fur – Pelo

* other things that be useful:
Vegan – Vegano
Plant based – A base de plantas
Raw food – Alimentos crudos
Dairy free – Sin lactosa
Gluten free – Sin gluten
Nut free – Sin frutos secos
Animal products – Productos animales
Sustainable – Ecológico

ARABIC
*eating:
Meat – الأكل
Fish – لحم
Dairy – سمك
Milk – ألبان
Butter – حليب
Eggs – زبدة
Honey – بيض
Gelatine – جلاتين
Beeswax – شمع النحل
Whey – مصل اللبن

*fashion:
Leather – جلد
Wool – صوف
Silk – حرير
Fur – فير

*other things that might be useful:
Vegan – نباتي
Plant based – مصنوع من النباتات
Raw food – أكل ني
Dairy free – أكل من مشتقات الحليب
Gluten free – خال من الجلالين
Nut free – خالي من المكسرات
Animal products – منتجات حيوانية
Sustainable – متجدد

POLISH
*eating:
Meat – Mięso
Fish – Ryby
Dairy – Mleczne
Milk – Mleko
Butter – Masło
Eggs – Jajka
Honey – Miód
Gelatine – Żelatyna
Beeswax – Wosk
Whey – Serwatka

*fashion:
Leather – Skórzane
Wool – Wełna
Silk – Jedwab
Fur – Futro

*other things that might be useful:
Vegan – Wegański
Plant based – Roślinny
Raw food – Surowe jedzenie
Dairy free – Bezmleczne
Gluten free – Bezglutenowe
Nut free – Bez orzechów
Animal products – Produkty pochodzenia zwierzęcego
Sustainable – Zrównoważony rozwój

PORTUGUESE
*eating:
Meat – Carne
Fish – Peixe
Dairy – Produtos lácteos
Milk -Leite
Butter – Manteiga
Eggs – Ovos
Honey – Mel
Gelatine – Gelatina
Beeswax – Cera de abelha
Whey – Soro de leite

*fashion:
Leather – Couro
Wool – Lã
Silk – Seda
Fur – Pele

*other things that might be useful:
Vegan – Vegan
Plant based – à base de plantas
Raw food – Comida crua
Dairy free – Sem lactose
Gluten free – Sem glúten
Nut free – Sem nozes
Animal products – Produtos animal
Sustainable – Sustentável

PORTUGUESE (Brazil)
*eating:
Meat – Carne
Fish – Peixe
Dairy – Laticinios
Milk – Leite
Butter – Manteiga
Egg – Ovo
Honey -Mel
Gelatine – Gelatina
Beeswax -Cera de Abelha
Whey – Soro do leite

*fashion:
Leather – Couro
Wool – Lã
Silk – Seda
Fur – Pelo

*other things that might be useful:
Vegan – Veganismo
Plant based – Baseado em planta
Raw food – Comida crua
Dairy free – Sem laticinios
Gluten free – Sem glutem
Nut free – Sem nozes
Animal products – Produto animal
Sustainable – Sustentavel

CZECH REPUBLIC 
*eating:
Meat- Maso
Fish- Ryba
Dairy- Mlecne vyrobky
Milk- Mleko
Butter- Maslo
Eggs- Vejce
Honey- Med
Gelatine- Zelatina
Beeswax- Vceli vosk
Whey- Syrovatka

*fashion:
Leather – Kuze
Wool- Vlna
Silk- Hedbavi
Fur-Srst

*other things that might be useful:
Vegan – Vegan
Plant based- Rostlinne bazi
Raw food- Syrova strava
Dairy free- Bez mlecnych vyrobku
Gluten free- Bezlepkovy
Nut free- Bez orechu
Animal products- Zvireci produkty
Sustainable- Udrzitelny

FINNISH
*eating:
Meat – Liha
Fish – Kala
Dairy – Maitotuote
Milk – Maito
Butter – Voi
Eggs – Munat (kananmunat)
Honey – Hunaja
Gelatine – Gelatiini/Liivate
Beeswax – Mehiläisvaha
Wheat – Vehnä

*fashion:
Leather – Nahka
Wool – Villa
Silk – Silkki
Fur – Turkis

*other things that might be useful:
Vegan – Vegaaninen
Plant based – Kasvipohjainen
Raw food – Raakaruoka
Dairy free – Maidoton
Gluten free – Gluteiiniton
Nut free – Pähkinätön
Animal products – Eläintuotteet / Eläinperäiset tuotteet
Sustainable – Kestävä

Do you know how to translate this list in a language which isn’t in this post yet? Please contact me and I will add it. Or comment below! Let’s help each other to a 100% cruelty free holiday, with lots of yummy food! Thank you! X