Cosy Winter

41eb821f-83be-4ba4-be89-81a31ab65ec9It’s coooldd!! I don’t like cold.. my body is just not made for the cold. I swear I’ll move to a warmer country one day. Until then, I better find way s to keep myself warm. What do you think of some warm comforting porridge? Sounds good, doesn’t it?! This week I present you a sweet, but fruity porridge. Porridge is a great way to start your morning (or your afternoon.. or you evening..). It’s filling and it’s energy releases slowly, what makes sure it keeps you going for longer. So if you have a busy day ahead, porridge really is the best. This porridge is very yummy, with a lovely apricot sauce. Apricots contain vitamin A and that’s important, especially in the winter. Without vitamin A, you can’t absorb vitamin D. We get vitamin D from sunlight, but as there isnt’t sufficient sunlight in the winter you need to try to be in the sun as much as you can. However, if you do not have enough vitamin A in your body, you’re wasting your chance to take in vitamin D. So pour lots of this goodness over your porridge.

c715d1cf-1a7f-40ec-8781-b8aeb5c863adCOSY WINTER

Serves: 1

1/2 cup oats
1 cup almond milk
3 apricots
2 dates
1/2 tbsp dried coconut
1 tsp agave nectar
1/8 tsp cinnamon
extra apricots

-Pour the milk into a sauce pan and add the oats. Mix well on a medium fire until it gets thick.
-Blend the apricots, the agave nectar and the cinnamon in the food processor until a nice thick sauce.
-Put the porridge in a nice bowl. Add the extra apricots, the almonds, the dates and the coconut and then pour over the nice apricot sauce.

Do you like eating porridge in the morning? And do you prefer to eat it in the winter or can you enjoy it just as much in the summer? If you’re going to make this recipe, please let me know in the comments below or show me on Instagram by tagging me or by using #PlanetManel. Thank you! X


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