Autumn Warmth

tI like Autumn. I love how the trees change colour, the dark grey skies full of rain, rainbows, sunsets.. Autumn is all about colour. It’s also a little bit cold, but it’s not freezing. Let’s say it’s that kind of cold I can handle, haha! I think London parks are so beautiful now, with the beautiful trees all green, yellow, red and orange. You can find lots of acorns, hazelnuts, conkers.. and what about the chestnuts you can find in most parks, free lunch! Going for a stroll in Autumn is definitely no punishment. Though, isn’t it nice to come home to a warm cup of tea?! That is nice! So nice! Did you know you can easily make tea by yourself? Here is a delicious spicy (if you want it less spicy, reduce pepper corns and ginger) tea recipe with lots of goodness, what will also give your immune system an extra boost!

t3AUTUMN WARMTH

serves: 4

1l water
1 apple (cut into 4)
3 cm ginger (peeled)
2 cm turmeric (peeled)
2 cinnamon sticks
6 cardamom pods
10 black pepper corns
2 star anise

-Put all the ingredients in a sauce pan and put it on a medium fire.
-When it boils, put the fire down and let it simmer for about 15-20 min.
-Pour the tea through a sieveΒ into a cup.

Do you like Autumn? Lovely strolls through the woods, collecting all sorts of things?! Are you going to make this recipe? Please let me know or show me by using #PlanetManel on Instagram. Thank you! X

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