UK – Bristol

A while ago I read that Bristol is a very up coming city when it comes to veganism and that it’s even one of the best cities in the UK for vegan options. Bristol is only an hour drive from where I live most of the time and so I decided to take my van and explore the city. Even though I did take my van, I’m not posting this under ‘Vanlife’, because all I basically used my van for was sleeping. For me Bristol was all about good vegan food, sunshine, beautiful historic buildings and the best views! If you want to know what to do in Bristol and where to eat, please keep reading and I hope I can inspire you to visit this lovely city as well.

I planned to leave on Saturday morning, but as I was a little slow and had to make a stop at Halfords (one of my fuses burned), it was more 14:00 by the time I left. I did some research on Park4Night to figure out where I could best park my van, but when I came to my chosen parking area, it was all full. The second option was the zoo. So I went there next. A lot of people were just leaving the zoo and so there were some free spaces and I found a perfect parking spot next to a beautiful tree. I arrived there just after 15:00 and it turned out that parking after 15:00 is free. Lucky me!

I took the bus to the city centre (bus 8) and there I searched on Happy Cow for a nice vegan restaurant. I decided to walk to ‘Vx’, an all vegan junk food restaurant. Honestly, the picture of a milkshake that included a donut and whipped cream made me go, haha! I only ate 2 apples so far and was quite hungry. I know this isn’t a very healthy thing to do, but I just didn’t take the time to eat a proper meal. It was a lovely walk in the sunshine and Nola and I enjoyed the first proper sights of Bristol. The area where the restaurant is located, is quite dodgy though and I wouldn’t feel safe walking there when it’s dark. I ordered the milkshake, that turned out to be a Vego milkshake.. I mean, can it get any better? I also ordered the Vx burger. If you go for junk food, you should do it right, right? The milkshake was so yum! The donut tasted fresh, the whipped cream delicious and it was really like drinking a vego bar. I think they used coconut milk and I do think that with maybe Oatly Barista it would taste even better. But in their defence, I think everything tastes better with Oatly Barista. The burger was ok. It was a good burger, but not very special. It came with tortilla crisps, but I was too full to eat those and so I took them with me. They have a little shop in the restaurant too,with lots of vegan goodies and I bought some chocolate to take with me to the Netherlands. The people who work in Vx are super nice and the restaurant is very dog friendly. I also would come back again for the milkshake. Only maybe the next time I will invite someone to come with me, so we can share it (I was sooo full and it took me quite a while to finish it). What was a little unfortunate is that I forgot to change shoes and I was wearing my vans. Weird enough, they happen to be my least comfortable shoes. So my feet were hurting and because of all that junk food, I didn’t feel very energetic. I struggled a little to get all the way back to the bus stop, but I made it and I was happy to see my van in the end of the day and to instantly relax. It’s a good thing to have your bed close by all the time.

It was the first night that I was sleeping in my van in a very unfamiliar place. I was so excited, that I didn’t sleep very well, but I was ok the next day. Around 9:00 there were zoo visitors coming into the parking area, but the ticket guys were all guiding them towards the other side first. I was the only one parked up in the back. I got ready and walked up to the guy to buy a ticket. He looked a bit confused, but he did sell me a ticket. Only £4 for a whole day. I’m definitely coming back to this park up. I found a cafe called ‘East Village’ and it was only a short walk. It was a beautiful walk though, with many nice houses, amazing trees and the stunning building of Clifton College. Arriving at ‘East Village’, I fell in love instantly. This is one of the prettiest cafes ever. The ceilings are super high, it feels so spacious and everything is just done well. I felt like staying there the whole day. It’s a vegetarian cafe, but a lot of what they offer is vegan. I was doubting between the savoury waffles or the acai bowl, but then decided on the acai bowl. I wanted to eat lots of healthy things today as I had so much junk food the day before. I also went for a fresh orange juice as that is my favourite! It was one of the prettiest bowls I’ve ever seen. It looked so nice, that I didn’t want to eat it, haha! I obviously did though and it was delicious, exactly what I needed. On the map I saw that there was a park not far from there, with a tower you can climb. So after a lovely slow breakfast I set off again. I swapped my vans for my hiking boots btw. It did look a little ridiculous with the clothes I was wearing, but I didn’t care. Comfy rules!

On my way to the Brandon Hill park I bumped into a zero waste shop: Smaller Footprints. Zero waste shops are popping up everywhere now! It was closed, but I waited 10 min for it to open. It was so nice! The girl who worked there, called Eve, told me that they opened over 5 months ago and that it was going well. We had such a lovely chat. I told her the whole story of Oliver and as she was thinking about van life too, we had a good chat about that too. She was also vegan and so we actually had a lot of things to talk about. We were chatting for quite a while! But after I bought a 2 year supply of dental tabs (no joke) and a new black metal reusable straw, I left. I was so happy that I decided to wear my hiking boots by the way, because Bristol is a lot of hills, going up and down. It was a lovely walk with lots of sunshine and as Brandon Hill park is already quite high up, there was a lovely view over Bristol. I took a little break and then climbed the Cabot Tower. The stairs are very narrow, but it’s very much worth it. I loved the views! It was such a good day as well to enjoy the view. Coming down again, Nola and I relaxed a little in the park, sitting in a rain of blossom and then made our way to ‘Beets n Roots’, to have lunch.

The cafe ‘Beets n Roots’ is all about healthy food. Exactly what I wanted! The only thing is that dogs are not allowed inside. Luckily it was very nice weather and so it was more than ok to sit outside (and they did let me go to the toilet, taking Nola with me). The staff is very friendly and one of the girls even offered to be Nola’s dogsitter. I ordered the Buddha Bowl. They come in 2 sizes. Because I had a biscuit as big as my head for snack (from East Village) a little earlier, I ordered the small buddha bowl with tofu and a coconut water. The food was so so good! There were different kinds of (fermented) salad, cauliflower, quinoa and humous. I didn’t want to over eat, but I could have easily eaten a big bowl of this. Next time! Because I couldn’t sit inside, I couldn’t charge my phone though. Luckily, a little further down the road was a Costa and so I had a tea there whilst my phone was on the charger. When charged sufficiently, I made my way to the very popular suspension bridge.

The Clifton Suspension Bridge was opened in 1864 and has been a toll bridge ever since. They use the money for the bridge’s maintenance. The bridge links Clifton (Bristol) to Leigh Woods (North Somerset). It is super high and very beautiful. I’m not crazy about heights, but I did want to cross it. So I did and even though I found it a little scary, it also gave me an empowered feeling. It gave me a similar feeling as standing in front of a tall building (which is my favourite). Feeling very small and very big at the same time. The sun was starting to go down and I did enjoy the lovely rays on the grass, next to the bridge. I didn’t want to walk too far for dinner, but opening my Happy Cow app, I saw that there was an Indian restaurant, called Thali, with lots of vegan options, a 20 min walk from where I was. I didn’t have Indian food for so long, so I went for it. The restaurants looked rather fun too.

It turned out that Thali was on the corner, only a few buildings down from ‘Smaller Footprints’. So I passed it earlier that day, but I didn’t notice. Probably because I was still buzzing from the positive energy the shop (and Eve) gave me. I was the first customer and even though dogs also weren’t allowed, the waiter who welcomed me let me off (as I promised nobody would notice Nola). After that he got the chef to come and he cuddled Nola and showed her to the rest of the kitchen staff (so far from not being noticed, haha!). It was so hard to choose food here, because there were a lot of vegan options and everything sounded so delicious. Eventually I picked a dish that was made out of little dishes. So it was perfect and it was also very tasty. I really enjoyed it. Together with a flatbread on the side, it cost me about £11, which I thought was a good price as well. I also really liked that it was a modern Indian restaurant. Often I find Indian restaurants a little dusty and dated, but there was a good vibe here.

Just before Nola and I got back to the van, the sun made everything look golden and so Nola and I enjoyed the last sun rays of the day on top of the hill. It was so lovely. Great end of the day. I decided to drive back to work that evening, because my battery only had one more stripe (I’ve got some electrical issues) and it didn’t make sense to only stay the night, drain the battery and then drive back. What a beautiful Easter weekend! I will definitely come back to Bristol.

HOTSPOT LIST:
Vx Junk food bar: 125 East St, BS3 4ER.
East Village: Boyce’s Ave, Clifton, BS8 4AA.
Smaller Footprints: 9 Regent St, BS8 4HW.
Brandon Hill/Cabot Tower: Park St, Bristol BS1 5RR.
Beets n Roots: 39 Cotham Hill, BS6 6JY.
Suspension Bridge: Bridge Rd, Leigh Woods, BS8 3PA.
Thali: 1 Regent St, BS8 4HW.

Have you ever been to Bristol or would you love to go now you read this? Please let me know about your experiences or if you have any questions, please let me know in the comments. You can also tag me in your pictures or use #planetmanel on instagram. Thank you! X

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VE(GAN)RY DUTCH

When I was a child, we went to my grandparents every Sunday. My grandma always had a big pan of vegetable soup ready for lunch and I always liked it a lot. I just love vegetables and I love soup. But one of the main reasons I loved it, is because in the soup she always put little meatballs, made by herself, out of mince meat. I was always happy to have a lot. Obviously I don’t like that anymore, but if there is a way to make the little balls vegan, then why not right? A while ago I saw a very nice Dutch blogger (@wateetjedanwel), making the little meatballs out of a vegan mince meat. The brand she used, we don’t have in the UK, but we do have something similar from ‘The Meatless Farm Co’. So I thought I give it a go. I experimented a little to make it taste like my grandma’s and I think I came pretty close. I love this soup so much. It’s just so good! It serves 6-8 people, but I ate the whole pan in 2,5 days, all  by myself.. haha! If you can’t do this (and it’s very understandable if you can’t), you can freeze it too or share with your family and friends. It’s a great family recipe!

VE(GAN)RY DUTCH

serves: 6-8 

soup
-2L vegetable stock
-1 can chopped tomatoes
-1 big onion (chopped)
-2 cups broccoli (chopped)
-2 cups cauliflower (chopped)
-2 cups carrots (chopped)
-2 cups green cabbage (chopped)
-1 cup leek (chopped)
-1 cup celery (chopped)
-1 tbs olive oil
-big handful fresh parsley (chopped)
-2 tbs nutritional yeast
-2 cloves of garlic (minced)
-1/2 tsp smoked paprika
-salt/pepper (to taste)

little meatless balls
-1 pack vegan mince meat (the meatless farm co)
-1 clove garlic (minced)
-1/4 tsp smoked paprika
-1/4 tsp onion granules
-1/4 tsp black pepper
-1/4 tsp salt

-Put the onions and garlic in a big soup pan with the oil and fry for about 3 min.
-Add all the vegetables and fry it all together for about 5 min. Keep mixing regularly.
-Pour the vegetable stock over the vegetables, add the chopped tomatoes and let it come to boil.
-In the meantime prepare the little meatless balls:
-Put the mince meat in a bowl and add the spices. Mix it very well, using your hands.
-Roll little balls out of the mixture (about 2-3 cm).
-Add the nutritional yeast and the smoked paprika to the soup and add salt and pepper to taste. Mix well.
-When the soup is simmering, add the meatless balls and the parsley and let the soup simmer for another 10-15 min.

Will you make this soup? You won’t be disappointed when you do. Please show me your results on Instagram, by tagging me or by using #planetmanel. I’ll give you a shoutout when you do. Thank you! X

MY COMPLETE XMAS DINNER

When you read this I’m on my way to the Netherlands. I’m going by car/ferry this year, so I can take my dog Nola. Tomorrow I will celebrate Xmas with my family, as that is the only day we can all make it. After the presents we will enjoy our Xmas dinner. This year I’m making the whole Xmas dinner by myself. Years back we always all made one dish each, last year my brother and sister in law made dessert, but it looks like this year it’s just me. I do like to make everything by myself, but I also think it’s a shame, because I always enjoyed the dishes of others too. And just the idea you made it together is nice. But because I’m making everything by myself, it does mean that I can share a complete Xmas dinner with you (8 dishes in total). I will give you all the recipes I made for the dinner itself and I will give you dessert separately (so 9 recipes if you include dessert). You can find the ‘Xmas Stars‘ dessert here. I chose to make it into a buffet style, so I can make lots of separate dishes and everybody can eat what they like best. If you want to, you can choose one of them (the chicory for example) as a starter. It’s up to you. This Xmas dinner is enough for 4-6 people. I hope you will enjoy the recipes.

VEGAN WELLINGTON

2 pastry sheets
600 gr mushrooms (chopped)
2 steakcs (I used Vivera) (chopped)
2 onions (chopped)
2 small cloves of garlic (minced)
handful of parsley (chopped)
salt/pepper (to taste)
1/2 tbs butter

-Preheat the oven at 200C.
-Fry the onions and the garlic in a frying pan for about 3 minutes.
-Add the mushrooms and fry them until they start to get smaller (about 3-4 minutes).
-Add the steakc, the parsley and add salt and pepper to taste.
-Grease a baking tin with butter and put the pastry sheet inside.
-Make sure that all the water from the filling is gone before you put it in the baking tin.
-Cut out a big rectangle (as big as the baking tin) and cover the top. Make some cuts in the top and put it in the oven for about 40 minutes, or until golden brown.


FRIED RICE

100 gr of rice
100 gr firm tofu
1 onion (chopped)
1/2 courgette (chopped)
1 carrot (grated)
1 bell pepper (chopped)
2 tomatoes (chopped)
2 pak choi (chopped)
2 cloves of garlic (minced)
1 tbs soy sauce
1/2 tsp chilli flakes (optional)
1 tbs olive oil
1/2 tsp ground turmeric
1-2 tbs sesame seeds
3 tbs peanuts (chopped)
salt/pepper (to taste)

-Cook the rice as described on the package.
-Fry the onion for about 4 min in some olive oil.
-Scramble the tofu: crumble it up and add the garlic and the turmeric. Mix it all together for about 3 min with salt to taste on a high fire.
-Add the courgette and fry again for about 3-4 min.
-Add the carrot, bell pepper, tomatoes and pak choi and keep mixing it for about 3-4 min.
-Then you can add the rice, the soy sauce (use more if you like), the chilli flakes, the sesame seeds and some salt and pepper to taste. Mix again until everything is mixed up well.
-Sprinkle the peanuts on top.


AUBERGINE

1 aubergine (sliced)
3 tbs olive oil
300 gr cherry tomatoes (cut in half)
1 shallot (chopped)
1 small clove of garlic (minced)
handful of fresh  basil
salt to taste

-Cut the aubergines in big slices (about 1 cm thick).
-Brush the on both sides with some olives oil.
-Put them on the grill until you can see black lines (about 3 min each side).
-In the meantime fry the shallot and the garlic in a frying pan. Add the tomatoes after about 2 minutes and fry them until they become a little soft (about 2-3 min).
-Add the basil and salt to taste.


CHICORY

2 chicory
4 slices of ham (I used the vegan Quorn)
handful of cheese (grated) (I used daiya)
3 tbs corn

-Preheat the oven at 200C
-Cut the chicory in half (in length) and cut out the hard bit in the middle.
-Put them in an oven dish and put a slice of ham on each half.
-Divide the corn on top and then sprinkle the cheese on top.
-Put it in the oven for about 20-25 min.


CAULIFLOWER

1/2 cauliflower
2 tbs nutritional yeast
splash of oat milk
salt to taste
1 tbs of olive oil

-Chop up the cauliflower very finely. You could also use a kitchen machine and pulse a few times.
-Fry the cauliflower with the olive oil and a bit of salt in a frying pan until it becomes a little soft (about 5 min).
-Add the nutritional yeast, mix it up and then add a splash of oat milk. Mix well until the nutritional yeast and the oat milk form a sauce.


BRUSSELS SPROUTS

250 gr brussels sprouts
4 cloves of garlic (cut in half)
1 tbs olive oil
salt/pepper (to taste)

-Preheat the oven at 220C.
-Put the brussels sprouts and the garlic in an oven dish and add the olive oil + salt/pepper to taste. Mix well.
-Put them in the oven for about 20-25 min.


MASH

300 gr potatoes (peeled and chopped)
200 gr carrots (peeled and chopped)
splash of oat milk
1-2 tbs butter
1 tbs whole grain mustard
2 tbs nutritional yeast
salt to taste

-Cook the potatoes and the carrots for about 20 min.
-Mash them up together with the oat milk and the butter.
-Add the mustard, nutritional yeast and some salt to taste. Mix well.


SALAD

1 cucumber (chopped)
3 tomatoes (chopped)
1 big avocado (chopped)
handful of basil (chopped)
handful of parsley (chopped)
1/4 cup black olives (sliced)
2 tbs Caesar salad dressing (I used ‘Follow Your Heart’)
salt/pepper to taste

-Mix everything together in a big bowl and add salt and pepper to taste.

 

What are you having for Xmas? And will you make everything by yourself or do you have help? Will you copy my Xmas dinner or make some of my recipes? Please let me know or show me on IG by tagging me or by using #planetmanel. Thank you! X

Eliane

As some of you know, 7 months ago, I moved from London to the countryside. I now live close to Newbury. Very close to me is a little town called Hungerford. Hungerford is a lovely  town with lots of little shops and boutiques. My employers told me there is a very nice cafe too, where there is lots of vegan food. So I was meaning to check it out, but then so much happened. I had my pig Oliver and my van etc etc. So I never really took the time to go and check it out. Until last week. I was getting some things for my van and a new bag of food for Oliver in Newbury and very randomly I thought, lets check out that place. So I drove to Hungerford, parked the car and stepped into Eliane.

When you walk in you can straight away see all the food on you left. It’s all right in front of you, where you can properly see it. There are little signs in front of it, so you can see what it is and if it’s vegan. Almost everything is vegan, even though they’re an omnivore cafe. The food looks very good, colourful and full of nutrients. There was a lovely French lady helping me. She knew a lot, was super helpful and I think she really is doing the cafe good. You can choose 4 things for £12,95. There are also a number of treats available,with at least 3 vegan options. I’ve got them all: Mango cake, raw chocolate cake and a vegan snicker bar. I kindly got a little (paper!) take away box, as I was sure I couldn’t eat everything in one time, haha! I also ordered an organic golden milk, which is one of their specials. Another lovely girl walked with me to my table, what was super helpful. I picked a table outside, because it was lovely weather and I had my dog Nola with me. The food was AMAZING! I can truly say that this was one of the tastiest meals I’ve had. So many flavours and you can just taste that it’s healthy and good for you. I loved it! The golden milk was also the best I’ve had and I can understand why it’s one of their specials. The meal was so good and filling, that I decided to take all my treats home and eat them later. I normally do not like fruit cake too much, so I was least excited about the mango cake. Funny enough, I loved it. It was super fresh, and moist and not too sweet. The other 2 were so good too, it’s hard to choose which one I liked best, but the vegan snicker bar was heavenly though! I definitely recommend all of this food.

The outside of Eliane is very lovely and you just want to go in to take a look inside. I’m sure that’s why they put the food right at the entrance, because as soon as you see that, you want to eat it. Very clever! There are quite a few tables inside (it’s bigger then you expect) and walking all the way to the back, you can sit outside. They also do a vegan breakfast, that includes a vegetable patty, a variety of vegetables (like mushrooms, spinach etc) on heritage grain toast. I’ll make sure to try this the next time. They offer a lot of different drinks. You can choose from organic smoothies, juices, chai and matcha lattes, coffee and teas. Everything is free from refined sugar and they use organic where possible. I really love this place! It’s a shame they’re not all vegan. Maybe one day they will be.

**I want to thank Eliane for their food and many the treats they gave me!**

WHO? Eliane.
WHERE? The Courtyard, 24 High St, Hungerford RG17 0NF.
CUISINE? Diverse.
VEGAN? No! (omni)
OVERALL? 8 (Amazing healthy food and great staff. I would have given them a 9 if they were all vegan.)

Did you visit Hungerford before and did you know about Eliane already? What was your experience? Or are you planning to go here now? Please tell me about it! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Wulf & Lamb

Yay, finally another London hotspot and not just a hotspot, but Wulf & Lamb! I spend my bank holiday weekend in London with my dog Nola and I was staying at a lovely AirBnB in Battersea. I had a very relaxing weekend and didn’t want to force myself to go hotspot hunting as I was having a little break from blogging. Only on the last day I decided to just have a look on Happy Cow to see what is around. That’s where Wulf & Lamb popped up and the pictures made me want to go there. So just before I took the train home I crossed the Battersea Bridge to check out their brunch options. My lovely AirBnB host Isabel, who is a vegetarian (but eats mostly vegan though!), came with me, so double fun.

It was a lovely sunny weekend and the bank holiday Monday wasn’t any different, so we sat outside. Wulf & Lamb is just behind Sloan Square in a lovely little, but spacious, street. I got us 2 menus whilst Isabel stayed outside with Nola. It was hard to choose as it’s an amazing menu! Isabel went for The Full Wulf Breakfast and a coffee and I went for the Fluffy American Pancakes (I secretly hoped that they had waffles, but pancakes are fine too) and a turmeric latte. At the till there are lots of baked treats, including apricot and apple croissants. I bought them for later and I can now tell you that they were so yum! Especially the one with apple. We didn’t have to wait very long before there were 2 plates in front of us with amazing looking food. They then asked me if Nola would like a whole organic vegan dog treat.. uhh yes please! How amazing is that?! Just as the food.. my goodness, the pancakes were so tasty. I especially liked it that the pancakes were on top of the syrup and not covered in syrup. It came with fresh berries and some delicious cream on the side. Boy, how I enjoyed it all. Isabel’s breakfast looked amazing too. There was something that looked like scrambled eggs, but we couldn’t quite figure out what it actually was. It looked a bit like jackfruit, but it turned out it was made of an ackee fruit. I’ve never heard of it, but it’s nice when restaurants use uncommon things that turn out te be so good. I definitely recommend these 2 options.. but I saw they also have a Wulf burger made of seitan and as a true burger lover, I need to try this. I’ll be back for sure!

Wulf & Lamb is only a minute walk from Sloan Square. It’s away from all the busy traffic, in a lovely street. You can sit inside, but with lovely weather like on the day I went, you can sit outside too. In the morning you’ll sit in the shade, but if you like to sit in the sunshine instead, you should go for a late lunch. The building and interior are simple, but classy and beautiful. I like it. I really liked to see that there was a water bowl for dogs at the entrance. As a dog mummy I really appreciate things like this and you feel more welcome to be there with your dog. Wulf&Lamb did top that up with offering the (vegan!) dog treat to Nola. It really was the cherry on top! The staff is super friendly and I definitely recommend this place.

WHO? Wulf & Lamb.
WHERE? 243 Pavilion Rd, London, SW1X 0BP.
CUISINE? Diverse.
VEGAN? Yes!
OVERALL? 9 (Amazing food, great staff and very dog friendly.)

Did you know about Wulf&Lamb already? What was your experience? Or are you planning to go here now? Please tell me about it! You can do this by leaving a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X

Sweet Chick

Sweet potatoes are one of the best things in this world if you’d ask me. I absolutely love them and eat them a few times a week. They’re delicious and super nutritious. I often combine them with avocado and chickpeas and I thought you might like this too. So I hope you will enjoy this recipe. It’s a perfect lunch, but also great for a dinner party. Always make 1 or 2 extra sweet potatoes when you put them in the oven. You can easily eat them cold and then you only have to make the filling. It means you’ll have a super quick lunch for the next day. Handy for when you do not have a lot of time or for when you want to take it with you!

SWEET CHICK

Serves: 2

2 sweet potatoes (washed)
1 avocado (smashed)
1 cup chickpeas
4 red onion rings
1 clove garlic (smashed)
1/2 tbs sesame seed oil
1 tsp lemon juice
pinch of smoked paprika
pepper/salt (to taste)

-Preheat the oven at 200C.
-Put the sweet potatoes in the oven for 45-60 min.
-In the meantime mix the avocado with the garlic, the sesame seed oil, the lemon juice and the salt and pepper.
-Take the sweet potatoes out of the oven when they’re nice and soft.
-Cut then open from the top and stuff them with the avocado/chickpeas mixture.
-Serve them with the onion rings and sprinkle some smoked paprika on top.

Are you going to make this recipe? Please let me know when you’ve tried it. You can do this in a comment below. You can also tag me or use #PlanetManel on Instagram. Thank you! X

Turkcauli

It’s nearly Christmas! In exactly one week it’s Xmas eve.. How exciting!! At least, I think it’s exciting, because I love Xmas. Cooking for my family, being with loved ones, visiting friends, family and making memories. Last Xmas I’ve had such a good time, that I’m overly excited about this one. In fact, I’m flying to the Netherlands in 5 days, woohoo! Did you plan out your Xmas dinner yet? Do you remember my last Xmas Dinner? This year I also have a lovely recipe for you, called ‘Turkcauli’. Many turkeys and chickens are eaten with Xmas and that makes me overly sad. That is why I kind of tried to make a statement with this recipe’s name, because no animal needs to die for a nice Xmas dinner. In fact, how can you be all about peace and joy during these festive times, whilst chewing on the flesh of a dead animal that suffered? Do you agree? Then this oven roasted cauliflower recipe will definitely look nice on your Xmas table!

TURKCAULI

Serves: 4

1 medium cauliflower
4 tbs chopped tomatoes
1 tbs olive oil
4 cloves of garlic
1/4 tsp smoked paprika
1/2 tsp thyme
salt/pepper (to taste)
2 tbs olive oil (optional)

-Preheat the oven to 170C.
-Put the whole cauliflower in pan of boiling water and let it boil for about 5-10 min (depending on size).
-Take the leaves off the cauliflower and cut off the bottom, so it will nicely stand up.
-Mix all the ingredients in a blender or with a pastel and mortar.
-Cover (it’s easiest to just use your hands) the whole cauliflower with the paste nice and evenly.
-Put the cauliflower on a tray in the middle of the oven, for about 45-50 min (or until tender).

Are you having a Christmas dinner with family and/or friends and are you still looking for a nice recipe? If you didn’t decide yet, then I think this is a good option. It’ also a great recipe to bring over if you’ve been invited to somebody else. Or maybe you can make it for New Years evening?! Or whenever you feel like it of course.. Please let me know if you decided to make this recipe! You can do this by leaving a comment below, by showing me on Instagram using #PlanetManel or by tagging me. Thank you! X

Nori Nori

I love nori sheets. You can make so many fun and yummy things with them. Of course you can make sushi, but that is quite time-consuming I always think. One of my favourite things to make and to eat are the nori rolls. They are easy to make and super super healthy too. You can easily make a whole bunch of them. They are also nice to serve on parties, for on the way, as a snack and of course just for lunch or dinner. And if your kids like them, they are great for lunch boxes (you might want to leave the sesame oil out as many schools don’t allow sesame products, due allergies). Also it’s best to eat them the same day you make them. Otherwise they can get a little soggy. Just in case: this will be a great creative addition to your Xmas dinner.

NORI NORI

Serves: 2 (10 rolls)

-10 nori sheets (half cut)
-10 long bits of tempeh (I used Tofurky bacon)
-150 gr fresh spinach
-8 big mushrooms (sliced)
-1 red bell pepper (sliced)
-60 gr alfalfa
-1/4 tsp coriander (optional)
-1/4 tsp ground cumin (optional)
-1 tsp sesame oil
-1/2 tsp soy sauce
-salt/pepper (to taste)

-Fry the mushrooms (no oil) in a frying pan for just 2 minutes on a medium/high fire.
-Add the spinach for just a minute.
-Let it cool down, before you squeeze out all the water.
-Add the coriander, ground cumin, sesame oil and soy sauce + salt and pepper to taste. Mix it well. The best is to use your hand for this.
-Fry the bell pepper just until you see brown/black bits appear.
-Fry the tempeh both sides until gold brown.
-Put 1/10 of the mushrooms and spinach (about 2 tbs) on a nori sheet.
-Then add 3 bits of bell pepper, 1 bit of tempeh and 2 tbs of the alfalfa.
-Roll it all op. Use a little bit of water on the end of the nori sheet to make it stick.
-Do this 10 times.

Are you a fan of nori sheets, just like me? And are you gong to make these? Please let me know when you’ve tried it. You can do this in a comment below.. or you can tag me or use #PlanetManel on Instagram. Thank you! X

 

Lentil Love

img_8312Who likes Indian food? Me! Filling food, with lovely spices.. it smell amazing and it tastes even better. I really like Indian food, also because a lot is already vegan or vegetarian and it’s easy to veganise. This dish has lots of lentils, what means lots of protein! It’s perfect as a post work out meal. Another benefit, as this recipe serves 6, you can easily divide it in smaller meals and freeze them separately. This way you always have a nice nutritious meal ready. Or if you have a lot of people coming over?! Double the recipe, cook a lot of rice and toast some pita breads. I’m sure people will love this. And also, the main ingredient in this dish are lentils and they are super cheap (buy in bulk). You can eat this on its own, with rice or with pita bread. Oh and it’s perfect now it’s getting colder. What a super dish!

img_8314LENTIL LOVE

Serves: 6

-2 cups red lentils
-4 cups water
-1 small onion (chopped)
-2/3 cup chopped tomatoes
-1/2 tsp cayenne pepper (ground)
-1 tsp cumin (ground)
-1 tsp coriander (ground)
-1 tsp turmeric (ground)
-1/2 tsp cumin seeds
-1 tsp mustard seeds
-1/2 small red onion (finely chopped)
-1 tbs coconut oil
-1 cup coconut milk
-salt/pepper (to taste)

img_8313-Put the lentils, the small onion, the cayenne pepper, the cumin (ground), the coriander, the turmeric, the chopped tomatoes and the water in a big pan. Let it boil for 2 minutes and then let it simmer for 30 minutes.
-Fry the mustard and the cumin seeds in the coconut oil on a medium heat. Cover the pan with a lid and wait until the mustard seeds are starting to pop.
-Add the onion (finely chopped) and keep stirring it while frying it for about 3-5 minutes.
-Then add this mixture to the lentils and add the coconut milk.
-Add salt/pepper to taste.
-Mix it well and let it simmer for 15 minutes.
-Serve with rice and/or pita bread.

Are you a fan of Indian food? Are you going to make this for yourself or for a big party? Please let me know or show me by using #PlanetManel on Instagram. Thanks you! X

Yummy Mummy

Only 4 more nights until Halloween! I’m not a huge fan of this celebration myself, but I do like to create recipes for it, haha! And I’m sure if you’re really into it, you want to eat something that adds to the theme. Especially with children it’s a nice thing to do. This recipe is not only fun to make and to look at, but I tested it on children and they love it. If your children are a little bit older, then they will be happy to help you too. The process is rather fun, especially wrapping it up in the end. You can serve this with several veggies or a salad. For some more Halloween recipe inspiration, go check out last years recipe: Creepy Tasty. Have fun!

YUMMY MUMMY

Serves: 4

filling
-1 cup veggie mince (I used Fry’s)
-1 cup chickpeas (from can)
-1 carrot (chopped)
-1 cup bread crumbs
-1/2 cup soy milk (unsweetened)
-1/2 onion (finely chopped)
-2 cloves of garlic (minced)
-2 tbs nutritional yeast
-1 tsp oregano
-1 tsp parsley
-salt/pepper (to taste)
-50 gr cheese (grated) (I used the VioLife original)
mummy coat
-1 pastry sheet (I used Jus Roll)
eyes
-cheese
-nori sheet

-food processor
-oven

-Preheat the oven at 200C + grease the inside of a cake tin.
-Put the veggie mince, the chickpeas, the carrot, the bread crumbs, the soy milk, the nutritional yeast, the oregano, the parsley and a bit of salt/pepper in the food processor and pulse until it’s a little sticky and mixed. Don’t make it too smooth.
-Fry the onions and the garlic for 2-3 minutes and then add everything from the food processor. Fry this all together for about 5 minutes. Let it cool down.
-In the meantime cut the pastry sheet: Cut off 10 cm of the pastry sheet for the base. Then cut the rest in strokes of 1 cm.
-Knead the filling into the shape of the base and start wrapping the little strokes around it. If you stretch the strokes a little bit, you will be able to use 1 stroke, 2 times.
-Put it in the oven for about 35-40 minutes (until golden brown).
-For the eyes I used a little piece of a nori sheet and extra cheese. Cut out 2 little circles of the nori sheet, stick it on a piece of cheese and cut out the cheese. It’s better to add the eyes when it’s finished, rather than putting them in the oven too.

Are you going to make this recipe for next Tuesday or maybe the Creepy Tasty instead? Please show me all your lovely creations, I really love seeing those! Send me a picture, tag me or use #PlanetManel on Instagram. Thank you! X