Oatastic

img_8153Today a super super easy recipe, but also a very helpful and healthy recipe! Sounds good right? Easy, because it only has 4 ingredients (and one of them is water). Helpful, because you can use it in so many things. Like overnight porridge, smoothies, over cereal, with granola or to make granola, in tea or coffee and anything you can think of needing milk. Healthy, because it includes oats, it only has a tiny bit of agave nectar and a pinch of salt. The only thing you need, what is maybe not that common, is a nut milk bag (or you can also use a cheese cloth/muslin). You can easily order those from Amazon, so please don’t let this keep you from giving this a try. Because it’s super fun and nice to make.

img_8151RAW OAT MILK

-1 cup rolled oats
-4 cups cold (!) water
-1/2 tsp maple syrup
-Pinch of salt

-Put the water, the maple syrup, the salt and the oats in a blender and blend it for 30-60 seconds.
-Strain it with a nut bag straight away.
-Keep it in the fridge.

Are you going to try this simple oat milk recipe? Where would you use it in? Please let me know when you’ve tried them. You can do this in a comment below.. or you can tag me with @freedomevermore on Instagram. Thank you! X