XMAS STARS

This recipe is inspired on a treat I saw at Starbucks. Those were not vegan and a little different, but I just loved the idea of a star for Xmas. So I came up with this recipe and it’s super delicious and not that hard to make. The chocolate in the middle is also not too bad as it’s made with sweet potato. I will serve them with custard (I will use the one from Oatly). I already tried this combination with the test version and it’s super delicious. I think this recipe looks so festive. I will serve them for dessert after ‘My Xmas Dinner‘, but you can also serve them with tea/coffee in the afternoon. I hope you will like them as much as I do.

XMAS STARS

makes 12

2 sheets of pastry (I used Jus-Rol)
100 gr sweet potato
3 tbs butter
2 tbs maple syrup
1 tbs oat milk
50 gr chocolate
1/2 all-purpose flour
1/4 tsp baking powder
4 tbs hazelnuts (chopped)
gold (optional)

-Preheat the oven at 220C.
-Put the sweet potato in the oven for about 45-55 min and then turn the oven down to 200C.
-Take the inside of the sweet potato and put it in a mixing bowl.
-Melt the chocolate au bain marie and mix this with the butter, maple syrup and the oat milk. Mix it well.
-Mix the flour and the baking powder together and mix this into the chocolate mixture.
-Cut each pastry sheet in 6 squares.
-Make a cut from every corner, halfway to the middle. Then fold the corners.
-Put 1 big tbs of chocolate batter in the middle of the star and sprinkle the hazelnuts on top.
-Put them into the oven for 15 min or until golden brown.
-Put little bits of gold on top.

Will you make these super festive stars? For dessert or for in the afternoon? I would love to see your creations! You can show me on IG by tagging me or by using #planetmanel. Thank you! X

MY COMPLETE XMAS DINNER

When you read this I’m on my way to the Netherlands. I’m going by car/ferry this year, so I can take my dog Nola. Tomorrow I will celebrate Xmas with my family, as that is the only day we can all make it. After the presents we will enjoy our Xmas dinner. This year I’m making the whole Xmas dinner by myself. Years back we always all made one dish each, last year my brother and sister in law made dessert, but it looks like this year it’s just me. I do like to make everything by myself, but I also think it’s a shame, because I always enjoyed the dishes of others too. And just the idea you made it together is nice. But because I’m making everything by myself, it does mean that I can share a complete Xmas dinner with you (8 dishes in total). I will give you all the recipes I made for the dinner itself and I will give you dessert separately (so 9 recipes if you include dessert). You can find the ‘Xmas Stars‘ dessert here. I chose to make it into a buffet style, so I can make lots of separate dishes and everybody can eat what they like best. If you want to, you can choose one of them (the chicory for example) as a starter. It’s up to you. This Xmas dinner is enough for 4-6 people. I hope you will enjoy the recipes.

VEGAN WELLINGTON

2 pastry sheets
600 gr mushrooms (chopped)
2 steakcs (I used Vivera) (chopped)
2 onions (chopped)
2 small cloves of garlic (minced)
handful of parsley (chopped)
salt/pepper (to taste)
1/2 tbs butter

-Preheat the oven at 200C.
-Fry the onions and the garlic in a frying pan for about 3 minutes.
-Add the mushrooms and fry them until they start to get smaller (about 3-4 minutes).
-Add the steakc, the parsley and add salt and pepper to taste.
-Grease a baking tin with butter and put the pastry sheet inside.
-Make sure that all the water from the filling is gone before you put it in the baking tin.
-Cut out a big rectangle (as big as the baking tin) and cover the top. Make some cuts in the top and put it in the oven for about 40 minutes, or until golden brown.


FRIED RICE

100 gr of rice
100 gr firm tofu
1 onion (chopped)
1/2 courgette (chopped)
1 carrot (grated)
1 bell pepper (chopped)
2 tomatoes (chopped)
2 pak choi (chopped)
2 cloves of garlic (minced)
1 tbs soy sauce
1/2 tsp chilli flakes (optional)
1 tbs olive oil
1/2 tsp ground turmeric
1-2 tbs sesame seeds
3 tbs peanuts (chopped)
salt/pepper (to taste)

-Cook the rice as described on the package.
-Fry the onion for about 4 min in some olive oil.
-Scramble the tofu: crumble it up and add the garlic and the turmeric. Mix it all together for about 3 min with salt to taste on a high fire.
-Add the courgette and fry again for about 3-4 min.
-Add the carrot, bell pepper, tomatoes and pak choi and keep mixing it for about 3-4 min.
-Then you can add the rice, the soy sauce (use more if you like), the chilli flakes, the sesame seeds and some salt and pepper to taste. Mix again until everything is mixed up well.
-Sprinkle the peanuts on top.


AUBERGINE

1 aubergine (sliced)
3 tbs olive oil
300 gr cherry tomatoes (cut in half)
1 shallot (chopped)
1 small clove of garlic (minced)
handful of fresh  basil
salt to taste

-Cut the aubergines in big slices (about 1 cm thick).
-Brush the on both sides with some olives oil.
-Put them on the grill until you can see black lines (about 3 min each side).
-In the meantime fry the shallot and the garlic in a frying pan. Add the tomatoes after about 2 minutes and fry them until they become a little soft (about 2-3 min).
-Add the basil and salt to taste.


CHICORY

2 chicory
4 slices of ham (I used the vegan Quorn)
handful of cheese (grated) (I used daiya)
3 tbs corn

-Preheat the oven at 200C
-Cut the chicory in half (in length) and cut out the hard bit in the middle.
-Put them in an oven dish and put a slice of ham on each half.
-Divide the corn on top and then sprinkle the cheese on top.
-Put it in the oven for about 20-25 min.


CAULIFLOWER

1/2 cauliflower
2 tbs nutritional yeast
splash of oat milk
salt to taste
1 tbs of olive oil

-Chop up the cauliflower very finely. You could also use a kitchen machine and pulse a few times.
-Fry the cauliflower with the olive oil and a bit of salt in a frying pan until it becomes a little soft (about 5 min).
-Add the nutritional yeast, mix it up and then add a splash of oat milk. Mix well until the nutritional yeast and the oat milk form a sauce.


BRUSSELS SPROUTS

250 gr brussels sprouts
4 cloves of garlic (cut in half)
1 tbs olive oil
salt/pepper (to taste)

-Preheat the oven at 220C.
-Put the brussels sprouts and the garlic in an oven dish and add the olive oil + salt/pepper to taste. Mix well.
-Put them in the oven for about 20-25 min.


MASH

300 gr potatoes (peeled and chopped)
200 gr carrots (peeled and chopped)
splash of oat milk
1-2 tbs butter
1 tbs whole grain mustard
2 tbs nutritional yeast
salt to taste

-Cook the potatoes and the carrots for about 20 min.
-Mash them up together with the oat milk and the butter.
-Add the mustard, nutritional yeast and some salt to taste. Mix well.


SALAD

1 cucumber (chopped)
3 tomatoes (chopped)
1 big avocado (chopped)
handful of basil (chopped)
handful of parsley (chopped)
1/4 cup black olives (sliced)
2 tbs Caesar salad dressing (I used ‘Follow Your Heart’)
salt/pepper to taste

-Mix everything together in a big bowl and add salt and pepper to taste.

 

What are you having for Xmas? And will you make everything by yourself or do you have help? Will you copy my Xmas dinner or make some of my recipes? Please let me know or show me on IG by tagging me or by using #planetmanel. Thank you! X

Vegan Advice #5 (Xmas edition)

I got more questions asked, that I would like to answer here. This way everybody can read it in case more people have these questions about veganism. I answer everything from my own perspective. I’m sure there are people with a different opinion though. The last time I wrote a Vegan Advice I answered the following questions: ‘Why are you not going to the zoo?’, ‘Why do you not wear fur, wool, leather and silk?’ and ‘Do you take any supplements?’. As it’s almost Xmas, I thought of doing a Xmas edition of the Vegan Advice article. They aren’t per se Xmas related though, but recently I get these sort of questions a lot and I’m sure more vegans get these too: ‘Would you buy non vegan things as a present?’, ‘Would you accept non vegan things as a present?’, ‘Would you eat Xmas dinner with omni people?’. Here we go..

Would you buy non vegan things as a present?
No! Very simple and straight forward. I used to do it in the very beginning, but very soon I realised that it doesn’t make sense to spend my money on non vegan things. There are actually 3 reasons. First of all, I do not want a non vegan brand to get my support through buying it. Second, my biggest wish is for the whole world to go vegan. Giving other people non vegan things doesn’t only make them doubt about how serious veganism is for me and in general, but it also tells them it’s kind of ok that they still want products that involve cruelty and/or environmental damage. Third..I really like to show them that vegan things aren’t that weird, disgusting or hard to find. Giving vegan gifts is a nice way to show people how nice and positive veganism is.

Would you accept non vegan things as a present?
No! This is sometimes really hard and I understand that you might think ‘it doesn’t matter anymore now, because it has already been purchased’. But as I said at the first question as well, about other people thinking it’s kind of ok, this is the same for accepting non vegan gifts. People won’t take my decision to live a vegan lifestyle serious, but even worse is that if I would tell them it’s ok, they might do it again. If it’s about food, then it can also make me ill as I haven’t been consuming non vegan foods and drinks for years now. I think it also comes down to principles. It’s my principal that I do not want to be involved with non vegan things. It’s hard sometimes, because there are occasions people tried hard to get me something and then I have to disappoint them. But what helps me is thinking in this way: what if I had an allergy? I couldn’t accept it then, so why would I accept it if my reason is to consciously make the world a better place?

Would you eat Xmas dinner with omni people?
This is quite a hot topic. I know that a lot of people are struggling with this. A lot of people are the only vegan in their family and this makes it really hard, because you want to enjoy the Xmas dinner with your family, but then you have to sit at the table whilst there are people eating and complimenting the dead animals on the table. Personally I can’t do this. Luckily almost my whole family is vegan or vegetarian and we are having 100% vegan Xmas dinners for the last couple of years. I feel very lucky. If this wasn’t the case then I would not attend the Xmas dinner. I know that is quite radical, but I just can’t do it. I rather miss out (even though I love Xmas so much!), than to feel incredibly sad and have the feeling I want to cry the whole time. It would feel like torture to me. So how do you deal with this if you aren’t as lucky as I am? If you can’t bare it, then I suggest looking for like minded people (I’m sure they can’t be that hard to find) and organise a Xmas pot luck. I hope everybody will have a good Xmas though!

Do you agree with me or do you see it in a different way? Are there any other questions you’re struggling with? I’d be more than happy to help! Please let me know by leaving a comment below or by sending me a private email. You can also contact me via Instagram by sending me a message, by tagging me or by using #PlanetManel. Thank you! X

Turkcauli

It’s nearly Christmas! In exactly one week it’s Xmas eve.. How exciting!! At least, I think it’s exciting, because I love Xmas. Cooking for my family, being with loved ones, visiting friends, family and making memories. Last Xmas I’ve had such a good time, that I’m overly excited about this one. In fact, I’m flying to the Netherlands in 5 days, woohoo! Did you plan out your Xmas dinner yet? Do you remember my last Xmas Dinner? This year I also have a lovely recipe for you, called ‘Turkcauli’. Many turkeys and chickens are eaten with Xmas and that makes me overly sad. That is why I kind of tried to make a statement with this recipe’s name, because no animal needs to die for a nice Xmas dinner. In fact, how can you be all about peace and joy during these festive times, whilst chewing on the flesh of a dead animal that suffered? Do you agree? Then this oven roasted cauliflower recipe will definitely look nice on your Xmas table!

TURKCAULI

Serves: 4

1 medium cauliflower
1 tsp salt

marinate: 
1/2 cup chopped tomatoes
1 tbs avocado oil
1-2 cloves of garlic
1/4 tsp smoked paprika
1 tbs nutritional yeast
salt/pepper (to taste)

-Preheat the oven to 180C.
-Take the leaves off the cauliflower and cut off the bottom, so it will nicely stand up.
-Put the whole cauliflower and the salt in pan of boiling water and let it boil for about 5-8 min (depending on size).
-Mix all the ingredients for the marinate in the blender and blend until smooth.
-Put the cauliflower in a tray and cover (use your hands or the back of a spoon) the whole cauliflower with the marinate, nice and evenly.
-Put the tray in the the oven, for about 30-40 min (or until tender).

Are you having a Christmas dinner with family and/or friends and are you still looking for a nice recipe? If you didn’t decide yet, then I think this is a good option. It’ also a great recipe to bring over if you’ve been invited to somebody else. Or maybe you can make it for New Years evening?! Or whenever you feel like it of course.. Please let me know if you decided to make this recipe! You can do this by leaving a comment below, by showing me on Instagram using #PlanetManel or by tagging me. Thank you! X

Xmas Dinner

img_3262It’s almost Christmas! Are you reeaaady?! I wasn’t really, as I wanted to post this recipe a little earlier, but I didn’t have enough time. Sorry guys! Are you a real Christmas fan or do you think it’s all a bit too much? I personally really like Christmas, especially buying the presents and making a nice Christmas dinner for my family. At first my dad, my sister and I always made it together. My sister and I did the starter or the dessert and my dad did the main, but lately me and my sister are doing everything, what is nice too. My sister is really good at making desserts, so I decided to do the rest. I chose to do some simple things and also we’re just going to img_3264put everything on the table, instead of making every single plate. We did this because it’ll be a lot easier with 8 people and you can just take the things you like best. Now you’re probably curious about what I’m going to make? I’ll make a dill-beetroot salad and stuffed sweet potatoes from the oven, but there will also be lots of other veggies on the table like brussel sprouts, pumpkin, green beans, corn cobs and broccoli. Yum! If you don’t know what to make for Christmas yet, then this might inspire you. It’s easy to make, it doesn’t involve hours in the kitchen and it’s quite on budget too.. oh and did I say it’s delicious?!

img_3261BLOODY SALAD

Serves: 2

4 Beetroots (chopped)
2 tbsp mayonaise
1/2 avocado (chopped)
1 walnut (chopped)
1/4 cup peas (frozen)
1/4 tsp fresh dill (chopped)
1 cup spinach
2 tbsp feta (crumbled)

-Get the beetroots which are already cooked, the ones that are vacuum packed.
-Defrost the peas by putting them in boiling water for 10 minutes.
-Mix everything together and crumble the feta + come extra dill on top.


img_3265STUFFED SWEETY PIES

Serves: 2

2 sweet potato
1/2 black beans (canned)
1/2 onion (chopped)
1 clove garlic (mashed)
4 baby corns (chopped)
1 tomato (chopped)
1 tsp fresh parsley (chopped)
2 tbsp cream cheese
pepper/salt (to taste)
2 tbsp cheese (grated)
1 tsp olive oil
pepper/salt (to taste)

-Preheat the oven ay 200C.
-Rub some olive oil and a little salt on the sweet potatoes and put them in the oven for 50-60 minutes (depends on how big your sweet potatoes are).
-In the meantime you fry the onion, the garlic and the baby corns in the wok for about 6-8 minutes.
-Add the black beans, the tomato, the parsley and some pepper/salt and keep mixing it for 2 more minutes.
-Take the wok from the stove and mix in the cream cheese.
-Cut open the sweet potatoes, stuff them with the filling and put some grated cheese on top.
-Put the potatoes back in the oven (or grill) for a few minutes, until the cheese is nicely melted.

img_3260Are you having a Christmas dinner with family and/or friends?What are you going to make (or eat) ? If you didn’t decide yet, then this is a good option, also if you’re bringing (a vegan option) something when you’ve been invited. Or maybe you can make it for New Years evening?! Or whenever you feel like it of course.. haha! Please let me know if you decided to make these recipes! You can do this by leaving a comment below or by showing me on Instagram using #PlanetManel. Thank you! X

Have a Lush Xmas!

img_3280Did you do all your Christmas shopping yet? I just finished last week. What means that there is one thing to stress less about, haha! I love getting presents for everybody though, it just takes quite a lot of time before you found something the person really likes and when you have to get presents for 15 people (like me), it’s wise to start early. I luckily did. I started in October, yes really! Whenever I get presents it’s quite obvious that there are some Lush products involved. This year it’s no different, because, getting something from Lush is always a pleasure, am I right? Lush has so many nice things and when it comes to Christmas they even have more things to choose from. In case you’re not finished your Christmas shopping yet and you need some inspiration I made a list of Lush it’s most wonderful Christmas products! You can add a bath bomb to anything you already bought.. or when you’re getting something for the bigger Lush fanatics, there are great looking Christmas hampers with lots of goodies, in any price range. You still have some time to head to one of the amazing smelling Lush stores to get your things, but if you’re too busy or you live somewhere without a Lush nearby, you can always order their products of their website!

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JOLLY HOLLYDAYS – 200 gr ‘Fizzbanger’ bath bomb / 100 gr ‘Bubbly’ shower gel / 100 gr ‘The Christmas Penguin’ bubble bar / 100 gr ‘Lord of Misrule‘ shower cream / 190 gr ‘Satsuma’ bath bomb / 120 gr ‘Fireside’ soap – £29,95

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LITTLE SNOW FAIRY – 100 gr ‘Snow Fairy’ shower gel / 100 gr ‘Snow Fairy’ fun – £9,95

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MERRY CHRISTMAS – 200 gr ‘Golden Wonder’ bath bomb / 100 gr ‘Snow Angel’ bath melt / 200 gr ‘Shoot for the Stars’ bath bomb / 200 gr ‘So White’ bath bomb – £ 19,95

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RUDY – 90 gr ‘Butterbal’ bath bomb / 200 gr ‘Shoot for the Stars’ bath bomb – £11,95

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NOEL – 100 gr ‘Lord of Misrule’ shower cream / 180 gr ‘Papa Noël’ face wash jelly / 55 gr ‘Smuggler’s Soul’ shampoo bar / 120 gr ‘Fireside’ soap – £28,95

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JOY TO THE WORLD – 45 gr ‘Dream Cream’ body lotion / 120 gr ‘Santa’s Postbox’ soap – £9,95

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CHRISTMAS BATHTIME FAVOURITES – 200 gr ‘Golden Wonder’ bath bomb / 90 gr ‘Star Dust’ bath bomb / 200 gr ‘Shoot for the Stars’ bath bomb / 180 gr ‘Northern Lights’ bath bomb / 200 gr ‘Mistletoe’ bath bomb / 200 gr ‘Luxury Lush Pod’ bath bomb / 75 gr ‘Butterbear’ bath bomb / 200 gr ‘Father Christmas’ bath bomb / 190 gr ‘Satsuma‘ bath bomb – £39,95

img_3278Of course you don’t need to give everything away.. because you obviously need some things yourself to get Christmas-ready. The day before Christmas.. take a nice hot bath with ‘Golden Wonder’, a ‘Rosy Cheeks’ facial mask in the meantime and cover yourself with ‘Ro’s Argan’ after. Use your favourite shampoo bar to make your hair look amazing and get your red nail polish ready. You’ll feel so festive and I’m sure you can handle anything Christmas throws at you.. like roasted veggies, stuffed sweet potato and cinnamon rolls! (..recipes which will come soon!)

Are you a big Lush fan, like me? What are you getting for Christmas? Please let me know your Lush-plan in the comments below or show me on Instagram using #PlanetManel. Thank you! X

Squashotto

img_0702I think risotto is a nice comfort food, but served nicely it’s also quite a nice meal to serve for a dinner party (or Xmas?!). Last year for Christmas I actually served fried risotto balls, what was a huge success. This risotto recipe is very simple, but oh so delicious as it includes butternut squash from the oven, so yummy! The nutritional yeast will give a little cheesy flavour to the risotto, what goes so well with the squash. I can personally eat this every day, haha.. it’s super easy and doesn’t need lots of preparation, whilst you’re creating a super tasty meal. Please let me know if you decide to give this a go!

5cbbf113-ec1c-469e-a037-481689cbe21aSQUASHOTTO

Servers: 2

2 cups risotto (cooked)
500 ml veggie stock
6 rings butternut squash (1/2 cm thick)
1/2 onion (sliced)
8 mini portobello mushrooms (chopped)
1 tbsp nutritional yeast
2 cloves garlic (crushed)
2 tbsp olive oil
pepper/salt (to taste)
8 basil leafs

-Preheat the oven at 200C.
-Cook the risotto in the vegetable stock and keep adding the stock bit by bit until the risotto is done.
-Mix the nutritional yeast into the risotto, together with a little extra pepper if you’re into that.
-In the meantime mix the olive oil with the garlic and some pepper/salt.
-Put the squash, the onion and the portobello mushrooms in an oven dish and gently rub on the olive oil mixture until everything is nicely covered.
-Put the vegetables in the oven for about 15-20 min.
-Serve the risotto and the vegetables with some fresh basil.

Are you a risotto and squash fan? Than you should definitely try this Squashotto! Let me know if you’re going to try this recipe in the comments below or show me on Instagram using #PlanetManel. Thank you! X