In this world there are people who don’t like bananas. I can’t imagine that myself, but it’s reality. Also, some people might be allergic to banana or they find a smoothie with banana too filling and you want to have something a little lighter. That last reason makes sense to me, I have moments like that. So that’s why I created this healthy green smoothie. It’s actually a little bit in between a smoothie and a juice. The spinach and the kale do make it a little thick, but I think it’s more like a juice. It’s one of my favourite healthy things to drink. It’s super healthy and great to start your day with. It also works really well to drink this just 20-30 min before a meal. This way you get a lot of greens even before eating something + you’re already a bit full and won’t overeat that fast.
-400 ml apple juice
-2 cm ginger (10gr)
-1 tsp wheat grass
-1 tsp spirulina
-Put everything in the blender and blend until nice and smooth.
Would you try this healthy smoothie? Please let me know! You can let me know in the comments below, but even better.. you could show me by tagging me or by using #PlanetManel on Instagram. Thank you! X