The Miracle Morning

img_6995Last year I discovered the book called, ‘The Miracle Morning. I discovered it via a Dutch blog I follow, called ‘De Groene Meisjes’. One of my favourite Dutch blogs to follow. Merel, the writer of ‘De Groene Meisjes’ was talking about ‘The Miracle Morning’ a lot and I checked it out as I really need a miracle every morning. My whole life I’ve struggled to get up from my bed. It’s one of my biggest struggles in life I must say. I always wake up exhausted and I don’t care about all my good intentions I set the day before. I do love getting up early and start my day fresh and be productive. I can’t (or actually I just don’t) force myself out of bed, I will easily stay in bed until 10:00 or longer. I feel good when I wake up then, without an alarm. Naturally though, I always wake up around 8:30. I don’t know why that is, but mostly I wake up rested around that time. I can just easily go back to sleep too. I have no trouble sleeping at alllll.. haha! This sleeping until the morning is almost or sometimes even finished completely (oops!) is something what obviously happens on my days off. For work or other appointments I’m always on time. So why can’t I be on time for ‘an appointment with myself’?

mmI read ‘The Miracle Morning’ within 3 days. I was fascinated by it and very inspired. I love this book! It’s about a system to get you out of bed and to start your day fresh, with good intentions and to be more productive. Sounds great, isn’t it? First of all it gives you a solution to get out of bed and to wake up properly. A ‘Snooze-proof wake up strategy’. I so need that, I’m a snooze-Queen fore sure.. haha! Then, when you have woken up, you will use S.A.V.E.R.S: silence, affirmations, visualisation, exercise, reading, scribing. It works really well and you can actually make these steps as long or short as you want. Or leave some out, in case something is really not your thing. Though I’d encourage to at least try all the steps for the first 2 weeks.

I did start my miracle mornings straight away, on my second day of reading. I read the last part of the book, in the morning at ‘reading time’. I must say it’s a good system and the best part is, you can fill it in the way you want. You can fill it in, the way it works for you. I did that and I did ‘The Miracle Morning’ for a few weeks, 6 days a week. I really liked it, but then when I went to Holland I got a bit more easy-going and kind of lost track. Nowadays I still do it, but on occasion. If I’m very busy and I need to have a lot done for example. That feels good! I learned a lot from it and I’m very happy that I discovered this book.

Do you also always struggle to wake up and  get out of bed and especially when you have a day off? Did you read The Miracle Morning already? Or are you planning to after reading this post? Please let me know in the comments or by using #PlanetManel on Instagram. Thank you! X

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