14Who likes avocados? I know you’re all raising your hand right now.. haha! Though there are actually a few people who really cant stand avocado’s (like how??), this recipe will I think satisfy everybody. There is not a very strong avocado taste and the structure obviously is way different as it comes in a smoothie. What basically leaves us with a nice creamy goodness with lots of good fats and vitamine E! Also, did you know that the potassium in an avocado can regulate a high blood pressure? So many reason to try this delicious smoothie. It’s great for breakfast or as a post work out snack!


Serves: 1

300 ml soy milk
1/2 avocado
1 frozen banana
2 medjool dates
1/2 tsp cinnamon

Put all the ingredients in a blender and blend until it’s smooth, creamy and has this beautiful light green colour.

15Do you love avocados? Or you really hate them? Either way I hope you will try this amazing smoothie and please let me know if you liked it! You can let me know in a comment below, but you can also show me by tagging me on Instagram or by using #PlanetManel. Thank you! X


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