Spicy Crunch

13523655_1178672738843494_261602795_oThis raw salad has a bit of a spicy crunch, though it’s very fresh! Perfect for a lovely lunch on a summer day. The radishes and the turmeric, combined with the raw garlic give a nice little tingle on you tongue. Personally I love this salad, because it has such a rich taste, it’s filling, raw and super healthy. It’s also a perfect side dish salad. With lasagna, pizza or a burger and chips.. and what about a nice vegan barbeque? And I’m sure you can also think of a good reason to make this yummy salad! So start chopping and mixing and enjoy every bite..


13548753_1178672725510162_1892574530_oServes: 2

1 gem lettuce (chopped)
1/2 cucumber (chopped)
1/2 yellow pepper (chopped)
6 radishes (diced)
1 spring onions (chopped)
1 avocado (smashed)
1 tbsp lemon (juice)
1 big garlic clove (smashed)
1 tbsp sesame oil
1/2 tsp turmeric
Salt/Pepper (to taste)

-Put the lettuce, cucumber, pepper and spring onion in a bowl.
-Mix the avocado with the garlic, lemon juice, turmeric and sesame oil and add salt and pepper to taste.
-Add this to the vegetables and mix well.

Do you like a bit of spice in your salads? Are you going to make this fresh salad? Please let met know or show me by using #PlanetManel on Instagram! Thank you! X


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s